Altri libri che potrebbero interessarti

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  Keto Diet - The More Fats You...

  Steffi House

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  What happens if you could be half the fat you are now? 
    
  The most effective strategy to lose fat may not always be the most obvious one, but then again, in some cases it is. The ketogenic diet has a whole lot going for it, and it shows. Below is just a list of a handful of subject matters you are going to find in this in depth handbook: 
    
  - Why men and women have ended up being a lot more overweight and what to do about it. 
    
  - Why ketogenic sources of fatty acids are so good for your system. 
    
  - Ketosis and the explanation of this interesting phase. 
    
  - Wholesome types of foods with lots of fat in them you can nibble on each day. 
    
  - Surprising myths and facts about fats, carbohydrates, and body fat. 
    
  - And also lots of other topics that make the list complete. 
    
  I am positive that at least several of these things sparked your curiosity, and also that you are intrigued enough to discover more about them. So I motivate you to get this guide and start reading or listening closely to it. 
    
  Click the button to get the guide.

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  Wild Cocktails from the Midnight...

  Lottie Muir

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  Learn how to make exquisite home-grown cocktails.

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  The Queen of Fats - Why Omega-3s...

  Susan Allport

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  A nutritional whodunit that takes listeners from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She describes how scientists came to understand the role of omega-3s in our diet, why commercial processing has removed them from the food we eat, and what the tremendous consequences have been for our health. In many Western countries, epidemics of inflammatory diseases and metabolic disorders have been traced to omega-3 deficiencies. The Queen of Fats provides information for every consumer who wants to reduce the risk of heart disease, cancer, arthritis, and obesity and to improve brain function and overall health. This important and compelling investigation into the discovery, science, and politics of omega-3s will transform our thinking about what we should be eating.  Includes steps you can take to add omega-3s to your diet.Shows why eating fish is not the only way, or even the best way, to increase omega-3s.Provides a new way to understand the complex advice about the role and importance of fats in the body.Explains how and why the food industry has created a deadly imbalance of fats in our foods.Shows how omega-3s can be reintroduced to our diet through food enrichment and changes in the feeding of livestock.

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  Carnivore Diet for Beginners -...

  Bobby Murray

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  LOOK HERE: Get the Maximum Benefits of the Carnivore Diet, Improve Your Health, & Boost Vitality Using this Life-Changing Dieting Guide!Did you know that the Carnivore Diet is known to lift brain fog, reduce fatigue, and mitigate signs of depression? Meat doesn’t have refined carbohydrates, which is converted to sugar once ingested by your stomach. Carbohydrates are linked to an increase in hypertension, dental cavities, diabetes, and atherosclerosis.The problem here is that most diets include carbohydrates, leading to more people suffering its consequences. With the Carnivore Diet, you don’t just lose weight. You also lower inflammation in your body, improve your heart health, and have fewer digestive issues!In Bobby Murray’s audiobook, “Carnivore Diet for Beginners”, you will learn all the ways in which you can boost energy, improve weight loss, and sleep better using the Carnivore Diet!With this life-changing dieting guide, you will:•	Completely debunk diet myths and misconceptions and get maximum results•	Quickly learn all the ADVANCED tactics that will give you all the benefits you need•	Maximize results and build a ton of muscle, so you can be stronger than ever•	And so much more!This ultimate guide is all you need to unlock the PROVEN fat burning Carnivore Diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress!In this guide, you will get an in-depth breakdown of what the Carnivore Diet is all about, what benefits you can get, and how you can maximize these benefits using easy and practical tips and techniques!Scroll up, Click on “Buy Now”, and Boost Your Health Using the Carnivore Diet Today!

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  The Best Homemade Kids' Lunches...

  Laura Fuentes

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  Make sure your child eats healthy all day long with more than two hundred quick and nutritious breakfast and lunch recipes—including allergen-free options! 
   
  Making lunches at home is a great way to keep your children healthy. With delicious meals made from natural ingredients, you’ll know your little ones are getting the nutrition they need for their growing brains and bodies. Full of recipes to suit every age and stage, The Best Homemade Kids’ Lunches on the Planet shows you how easy it is to prepare food that’ll be the envy of the lunch table.  
   
  This easy-to-use cookbook features 200+ adorable and inspiring recipes for breakfasts on the go, healthy sandwiches, portable hot lunches, and more—plus entire lunchbox meals that are gluten-, soy-, and/or nut-free.

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  Sweet Auburn Desserts -...

  Sonya Jones

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  “The bakery has made Atlanta a happier place for 14 years . . . Chef Sonya is spreading her good-eating-gospel to kitchens throughout the world.” —A Is for Atlanta   Heritage baking is alive in the Sweet Auburn district of downtown Atlanta, just steps from the Martin Luther King Center. After discovering the business during the economic crisis of 2009, CNN featured Sweet Auburn Bread Company on television, naming the segment “The Little Bakery That Could.” Honored in 2008 by Ebony’s “Taste of Ebony Awards” as one of the nation’s top Black Pastry Chefs, Sonya Jones—owner of Sweet Auburn Bread Company—proudly continues the tradition of southern African American baking.   From raspberry cream pie to red velvet layer cakes, Chef Jones shares her coveted recipes in this lusciously photographed cookbook. The collection consists of such treats as sweet potato cheesecake—the choice of former President Bill Clinton—the naked hummingbird muffin, peanut butter pound cake, and blackberry jam jellyroll cake, among many more. With her knack for upgrading simple southern staples and into gourmet delicacies, Chef Jones provides readers with the ultimate indulgence.  “I stopped at the Sweet Auburn Bread Company and met the owner, Sonya Jones, who once made her sweet potato cheesecake for President Clinton. On this day, she made it for me. Bill and I are two of the luckiest people in the world.” —Rachael Ray, Where  “A good sweet potato never goes out of style. No one knows this better than Atlanta chef Sonya Jones.” —Georgia Living

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