Altri libri che potrebbero interessarti

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  Our Universe - But An incoming...

  Mike Blake

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  Our Universe - But. An incoming/outgoing wave:Poem rediscovering the theories of the creation of the Universe.Some think of string theory, others, that waves are involved etc.My poem postulates a possible cosmic wave outward from the Big Bang, in the order of present Scientific theory.

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  Meditation For Sleep

  Meditation Masters

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  "Meditation For Sleep" is a soothing audiobook designed to guide listeners into a deep, restful slumber. Narrated with a calming voice and accompanied by relaxing background music, this meditation focuses on relaxation techniques to ease the mind and body. It includes guided imagery and breathing exercises to help release tension and promote tranquility. The audiobook provides a serene listening experience, perfect for bedtime routines. Ideal for anyone struggling with insomnia or seeking to improve their sleep quality.

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  Types of UFOs Observed in History

  Martin K. Ettington

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  My goal in this book is to show the different types of UFOs reported throughout history and today. 
  I’m not trying to prove whether these ships are real or not. I just thought that given the many thousands of sightings of UFOs there should be some commonalities between the sightings. 
  Some of the questions I want to answer include: 
  Are there any trends in these sightings? 
  Is there an evolution in the design of these vehicles over time? 
  Are there some common designs over time? 
  Also, some of the UFOs sighted are likely fakes or secret projects built by the US government. I tried to show that information too. 
  Just due to the number of stars in our galaxy I’m convinced that Aliens exist and have probably visited our planet thousands or even millions of year in the past-in addition to visiting in the present. 
  This collection of historical photos, drawings, and descriptions should provide you with a narrative as to how these sightings have changed over time.

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  Hypnosis Past Life Regression -...

  Empowered Living

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  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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  Water Borne - A 1200-Mile...

  Dan Rubinstein

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  In June 2023, writer Dan Rubinstein lashed camping gear to his stand-up paddleboard and embarked on an improbable solo voyage from Ottawa to Montreal, New York City, Toronto, and back to Ottawa along the rivers, lakes, and canals of a landlocked region. Over 1,200 miles and 10 weeks, he explored the healing potential of “blue space” — the aquatic equivalent of green space — and sought out others drawn to their local waters.
  		 
  But the farther Rubinstein paddled, the more he realized that being in, on, or around water does more than boost our mental and physical health and prompt stewardship toward the natural world. He discovered that blue spaces are also a way to connect with the kaleidoscopic cross-section of people he met and the diverse geographies and communities he passed through.
  		 
  Weaving together research, interviews, and an unmacho, malodorous, anticolonial adventure tale, Water Borne shows us that we don’t need an epic journey to find solutions to so many modern challenges. Repair and renewal may be close at hand: just add water.

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  Cycles - The Science of Periods...

  FNP Amy J. Hammer

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  There is no one-size-fits-all guide to your cycle. But registered nurse Amy Hammer arms you with a strong foundation in physiology and hormonal health, explores historical and sociocultural aspects of women's health, and reimagines the phases of the menstrual cycle as aligning with the four seasons to provide a detailed guide for living well. 
   
   
   
  Also included are nutritive recipes, supportive movement practices, and self-care rituals and recipes to guide you through each phase of the menstrual cycle and of life. 
   
   
   
  Become in tune with your internal rhythm, reclaim the meaning of self-care, and cultivate optimal health for every season of life. This comprehensive, body-literate guide includes: 
   
   
   
  ● 40 nutrient-dense, menstrual-phase specific recipes that support hormonal, emotional, cognitive, gut, and overall health. 
   
   
   
  ● The science behind menstrual cycles and how hormonal fluctuation impacts your brain, breasts, skin, and weight. 
   
   
   
  ● How to track your cycle using fertility awareness methods, allowing you to naturally and effectively avoid or pursue pregnancy. 
   
   
   
  ● Supportive full-body movement, self-care, and nutrition tips that optimize physiological and hormonal health.

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