Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Work Life - cover

Work Life

Zuri Deepwater

Traducteur A AI

Maison d'édition: Publifye

  • 0
  • 0
  • 0

Synopsis

Work Life tackles the modern struggle of balancing professional demands with personal well-being, advocating for work-life integration over the often-unattainable ideal of work-life balance. It emphasizes that true success isn't just about career advancement but also about personal fulfillment and strong relationships. The book explores how societal pressures and the "always-on" digital age contribute to stress and burnout, noting that many professionals sacrifice their well-being in pursuit of professional success. Instead of rigidly separating work and life, the book proposes blending priorities and adopting strategies for sustainable productivity and a resilient mindset. It delves into time management, goal-setting, and mindfulness, offering practical tools to manage stress and foster a positive outlook. For example, the book introduces a custom framework to help readers assess their current situation and create a personalized integration plan. Work Life is structured in three parts, first introducing key concepts, then developing them through actionable techniques, and finally demonstrating how these elements synergistically create a fulfilling life.
Disponible depuis: 04/03/2025.
Longueur d'impression: 107 pages.

D'autres livres qui pourraient vous intéresser

  • Surrounded By Crisis - Practical Guide To Preventing Any Crisis Anytime - cover

    Surrounded By Crisis - Practical...

    Andrei Muntean

    • 0
    • 0
    • 0
    This audiobook is narrated by an AI Voice. A thoughtful and practical look at crisis, this book shows how trouble often begins with warning signs we ignore and truths we avoid. Drawing on leadership, diplomacy, institutions, and everyday life, it explains how fear, denial, and poor judgment can make difficult situations worse. More importantly, it offers clear guidance: pause, pay attention, think clearly, speak honestly, and act before the damage grows. Its message is simple—meet pressure with courage, integrity, and resilience.
    Voir livre
  • Stepping stones - Navigating Life’s Challenges One Step at a Time - cover

    Stepping stones - Navigating...

    Daniel Sukel

    • 0
    • 0
    • 0
    This audiobook is narrated by an AI Voice. Life doesn’t come with a roadmap—but it does come with stepping stones. In this inspiring collection, Daniel Sukel shares powerful true stories of resilience, courage, and transformation. From overcoming addiction and heartbreak to rebuilding careers and finding strength after tragedy, each chapter shows how ordinary people faced extraordinary challenges—and kept moving forward, one step at a time. 
    Whether you’re seeking hope, motivation, or a reminder that you are not alone, Stepping Stones offers encouragement to rise above life’s struggles and embrace the journey ahead. It’s not about giant leaps—it’s about the power of taking just one more step.
    Voir livre
  • The Unloved Child - cover

    The Unloved Child

    Wendeline McDonald

    • 0
    • 0
    • 0
    This is a story of my childhood. I had multiple panic attacks reliving the experiences through the writing process. Though writing about my experience was difficult, it was also healing. The nightmares I have been plagued with my entire life are finally gone. For the first time in my life, I feel whole and unashamed of my past. The effects of child abuse don't go away. For the abuser its just a moment in time. For the victim, that moment in time, can last a lifetime.I share my personal journey in hopes to educate and support many through their specific traumatic situation and know that you are not alone. I hope to inspire people, that your trauma does not define you, but that your journey in the fight does. I have discovered that I am lovable, beautiful and a warrior and capable of doing anything, including loving the woman I have become.
    Voir livre
  • Taking Care of Your Body: A Meditation Bundle for Losing Weight with Lifestyle Changes - cover

    Taking Care of Your Body: A...

    Kameta Media

    • 0
    • 0
    • 0
    The problem with most weight loss methods is that they only focus on the physical aspect of losing weight. 
     
    They ignore the mental and emotional factors that play a huge role in lifestyle choices and eating habits. 
     
    That’s where this weight loss meditation collection comes in. 
     
    It is designed to help you change your relationship with food, exercise and your body. 
     
    These meditations can help you: 
     
    ·      Let go of limiting beliefs and negative self-talk that hold you back from achieving your weight loss goals 
    ·      Reduce stress and anxiety, which are common triggers for emotional eating and unhealthy habits 
    ·      Lose weight naturally in a sustainable way 
     
    The collection includes the following audiobooks: 
     
    1.    Lose Weight Quickly: A Visualization Meditation to Feel Healthier, Lighter and Rejuvenated 
    2.    A Healthy Body: A Meditation for Clean Eating and Fitness Inspiration 
     
    The time to invest in your health is now. Listen today. 
     
    How to Use: 
     
    For some, guided meditation will work the first time.  
     
    For others, it can take multiple sessions.  
     
    You can do this meditation every day until you feel the effects.  
     
    The average time for listeners to feel the mental shift is three weeks of daily meditations.  
     
    Adjust these recommendations to your unique situation.  
     
    Listen when you will not be operating heavy machinery and will not be interrupted.
    Voir livre
  • HBR's 10 Must Reads on Emotional Intelligence Updated and Expanded (featuring "What Makes a Leader" by Daniel Goleman) - cover

    HBR's 10 Must Reads on Emotional...

    Harvard Business Review

    • 0
    • 0
    • 0
    Develop the most important skill for leadership success 
     
    If you read (or listen to) nothing else on emotional intelligence, listen to this book. We've chosen this selection of current and classic Harvard Business Review  articles to help you build the people skills you need to thrive, strengthen your resilience and self-awareness, and adapt your leadership style for any situation. 
     
    This book will inspire you to discover your authentic sense of self; become more mindful and present at work; help your team become more emotionally intelligent; build optimism and openness to change; learn from tough criticism; and foster a culture of empathy and belonging. 
     
    HBR's 10 Must Reads are definitive collections of classic ideas, practical advice, and essential thinking from the pages of Harvard Business Review. Exploring topics like disruptive innovation, emotional intelligence, and new technology in our ever-evolving world, these books empower any leader to make bold decisions and inspire others. 
     
    This updated and expanded edition features new, breakthrough articles, additional short-form pieces, and a detailed discussion guide to give you and your team the tools you need for sustained success.
    Voir livre
  • The Long Way I Came - cover

    The Long Way I Came

    Andrea Haney Poole

    • 0
    • 0
    • 0
    What if the long way wasn’t a detour—but the way you became who you were meant to be? 
    The Long Way I Came is a deeply personal memoir about identity, resilience, belonging, and the winding road back to yourself. 
    Andrea Haney Poole traces the experiences that shaped her—from childhood instability and learning to read the room, to achievement, caregiving, loss, masking, and the slow realization that surviving and succeeding are not the same as becoming whole. 
    This isn’t a story about having everything figured out. It’s about what happens when you begin questioning the roles you learned to play, the definitions of success you inherited, and the conditions that taught you who you needed to be. 
    Raw, reflective, and ultimately hopeful, The Long Way I Came invites listeners to consider their own journeys: what shaped them, what they’ve carried, what they’ve outgrown, and what might still be waiting for them on the road ahead. 
    Sometimes the long way really is the way.
    Voir livre