Altri libri che potrebbero interessarti

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  The Last Shah - America Iran and...

  Ray Takeyh

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  The surprising story of Iran's transformation from America's ally in the Middle East into one of its staunchest adversaries 
   
   
   
  Offering a new view of one of America's most important, infamously strained, and widely misunderstood relationships of the postwar era, this book tells the history of America and Iran from the time the last shah, Mohammad Reza Pahlavi, was placed on the throne in 1941 to the 1979 revolution that brought the present Islamist government to power. This revolution was not, as many believe, the popular overthrow of a powerful and ruthless puppet of the United States; rather, it followed decades of corrosion of Iran's political establishment by an autocratic ruler who demanded fealty but lacked the personal strength to make hard decisions and, ultimately, lost the support of every sector of Iranian society. Esteemed Middle East scholar Ray Takeyh provides new interpretations of many key events—including the 1953 coup against Prime Minister Mohammad Mossadeq and the rise of Ayatollah Ruhollah Khomeini—significantly revising our understanding of America and Iran's complex and difficult history.

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  Quick Fixes - Drugs in America...

  Benjamin Y. Fong

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  Americans are in the midst of a world-historic drug binge. Opiates, amphetamines, benzodiazepines, marijuana, antidepressants, antipsychotics—across the board, consumption has shot up in the twenty-first century. At the same time, the United States is home to the largest prison system in the world, justified in part by a now zombified "war" on drugs. How did we get here? 
   
   
   
  Quick Fixes is a look at American society through the lens of its pharmacological crutches. Though particularly acute in recent decades, the contradiction between America's passionate love and intense hatred for drugs has been one of its defining characteristics for over a century. 
   
   
   
  Through nine chapters, each devoted to the modern history of a drug or class of drugs, Fong examines Americans' fraught relationship with psychoactive substances. As society changes it produces different forms of stress, isolation, and alienation. These changes, in turn, shape the sorts of drugs society chooses. 
   
   
   
  By laying out the histories, functions, and experiences of our chemical comforts, the hope is to help answer that ever perplexing question: what does it mean to be an American?

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  Surviving Colorism - A personal...

  Rick Brooklyn Scott

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  In this book, I explore the origins of colorism and share with you my personal journey navigating through skin tone bias. Some of the information in this book will surprise you and I believe the history of skin tone bias is fascinating. This issue is not just in the black community. It can be found in almost every culture that has different skin tones. Understanding what colorism is can be helpful no matter what end of the color spectrum you are on. I am hoping this book can aid you in this process of becoming more aware of this issue.

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  Empower Your Self Care - How to...

  Scott Allan

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  Self-care is essential for maintaining our physical, mental, and emotional well-being, but it can be challenging to prioritize and practice self-care in our busy lives. This book offers a comprehensive guide to self-care, covering topics such as nutrition and exercise, sleep, personal hygiene, stress management, communication, mindfulness, building healthy relationships, time management, and setting goals. 
  In Empower Your Self Care, you will learn how to:Improve physical health: The book provides practical tips and strategies for improving nutrition, exercise, sleep, and personal hygiene, which are all essential for maintaining physical health and well-being.Manage stress and emotions: The book covers a range of techniques for managing stress and emotions, including stress-reduction techniques, communication skills, and mindfulness practices.Foster positive relationships: The book includes strategies for building and maintaining healthy relationships, which can provide support and fulfillment in our lives.Increase productivity and balance: The book offers tips for improving time management and setting goals, which can help us to be more productive and achieve a sense of balance in our lives.Practice self-compassion: The book encourages readers to practice self-compassion and take breaks to recharge and care for themselves, which can improve overall well-being and happiness. 
  With practical tips and strategies for incorporating self-care into daily life, this book is an essential resource for anyone looking to prioritize their own well-being and cultivate a sense of balance and fulfillment. Whether you're struggling to find time for self-care or simply looking for ways to improve your overall well-being, this book has something for you.

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  Periyar Select Speeches and...

  Periyar

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  Social justice has always remained a preoccupation and concern, and even a passion, in the very mental make-up of the Tamil people. The history of Tamil down the ages shows that the socially oppressed and their rights to religious observances have always been upheld. The Tamils were therefore particularly impressed by the principles of Karl Marx. While upholding economic justice, the Tamils also asserted social justice. The emphasis of social justice shifted from a demand for religious rights to a demand for the right to education and social equality. At the same time the European Rationality also influenced the Tamil stock. So it was like a confluence of new sentiments, ideas, rationality and agnosticism that led to institutionalized ideological movements during the 19th and 20th centuries that characterized the tenor of the Tamil thought stream, politics, religion, social structure, empowerment and a revaluation of the traditional. Such institutionalization was best realized by the Dravidian Movement led by EV Ramasamy Naicker, reverently called Periyar. Periyar lived a long life and through and through he had been vociferous and influential. His writings and speeches run to thousands of pages. A few selected speeches and articles, which however are too little to represent the multifarious issues that Periyar addressed, have been presented in this audio book. The selection eliminates a couple of issues because certain causes that made Periyar address those issues no more exist in the Tamil society of the 20th and 21st centuries. The selected speeches and articles are from his corpus on the following issues. 
  1.       திராவிடநாடு 2. கலைகள் 3. பொருளாதாரம் 4. சமுதாயம் 5. தத்துவம் 6. கிராம சீர்திருத்தம் 7. கல்வி 8. பகுத்தறிவு 9. தேசியம், இயக்கங்கள்

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  Tame Your Thoughts - Three Tools...

  Max Lucado

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  NOW A NEW YORK TIMES BESTSELLER!Read by the author.When was the last time you awakened to a swirl of anxious, out-of-control thoughts?Perhaps you were overwhelmed with the weight of worry, the fear of failing, or the grip of guilt. The way we think directly impacts our joy and peace. In Tame Your Thoughts, Max Lucado provides three biblical and practical tools to renew your mind and transform your life. 
  Our thoughts have consequences. Most people would agree that positive thoughts generate positive actions. Negative thoughts activate negative behavior. But do we understand that we can manage our lives by managing our thoughts? Not only does neuroscience back this concept, but the idea is also embedded throughout Scripture. "Do not be conformed to this world but be transformed by the renewal of your mind" (Rom.12:2 esv). Tame your thoughts and transform your life! 
  In Tame Your Thoughts, bestselling author and pastor Max Lucado explores three key thought management tools and then applies them to the most common thought problems: anxiety, guilt, rejection, and others. God loves us too much to let us lead a life marked by poor thinking. He made our brains; he can retrain our brains. God has not left us alone in this battle of the mind.Stuck in your head? Hounded by regrets? Weighed down by worry? Change is possible! The thoughts that have characterized your past need not characterize the rest of your life. You will learn to:Take thoughts captiveTest each message against the truth of ScriptureInterrupt poisonous thought threadsThink and act like Jesus If God can resurrect the dead, can he not resurrect hope? Defy depression? Clarify confusion? Silence shame? Destroy doubt? Banish bitterness?Take God at his word. "For God has not given us a spirit of fear, but of power and of love and of a sound mind" (2 Tim. 1:7 nkjv, emphasis added). With God as their helper, you will discover a new way of thinking and a better way of living. A new person will begin to emerge.We can tame each thought, friends. 
  Figures, reflection questions, and a scripture database can be found in the audiobook companion PDF download.

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