Altri libri che potrebbero interessarti

• 

  8 Keys to Healing Managing and...

  Morgan Johnson, Babette Rothschild

  • 0
  • 0
  • 0

  Everyone is vulnerable to burnout and anyone can succumb to its effects. Empty suggestions, like "just relax" or work sponsored resilience workshops often lead to feeling judged or wasting precious time. Through eight key concepts, therapist Morgan Johnson offers a new way to combat burnout by feeling whole and reconnecting with the world and relationships around you. 
   
   
   
  Each chapter focuses on a different concept and explains the science behind it. Activities, therapy techniques, journaling prompts, and personal anecdotes are shared to help listeners implement the concept in their recovery journey. Although much of the book expands on solutions that help listeners work smarter not harder, Johnson acknowledges that many elements are out of our control—particularly societal, financial, and political systems that depend on exploitation to thrive. Toxic positivity, compassion fatigue, glimmers and triggers, and other key themes are also discussed. 
   
   
   
  This book is designed to support anyone experiencing burnout, including the overworked employee, overloaded parents and caregivers, those suffering from chronic illnesses, and those just starting to feel the initial effects of burnout. Ultimately, the book empowers individuals to improve their mental wellness by leveraging their current situation while moving towards a society rid of burnout.

  Mostra libro

• 

  Between Two Rivers - The Story...

  Priyank Agrawal

  • 0
  • 0
  • 0

  This audiobook is narrated by an AI Voice.   
  Between Two Rivers: The Story of Mesopotamia takes readers on a captivating journey through the ancient land nestled between the Tigris and Euphrates, where civilization first took root. This book explores the rise and fall of Mesopotamian societies, from the dawn of urban life in Sumer to the grandeur of Babylon and the mighty Assyrian Empire. Richly detailed and meticulously researched, it delves into the innovations that shaped human history, including the invention of writing, the development of law, groundbreaking scientific advancements, and the creation of some of the world’s most enduring myths and literature. 
  Through vivid storytelling, the book brings to life the achievements and struggles of Mesopotamia’s inhabitants—farmers, priests, kings, and scribes—whose lives and legacies have had a profound and lasting impact on the course of civilization. From the monumental Ziggurats of Ur to the majestic Ishtar Gate of Babylon, the book showcases the architectural and cultural marvels that defined this ancient world. 
  Mesopotamia’s complex pantheon of gods, the great epics of Gilgamesh, and the foundational legal code of Hammurabi offer a glimpse into the minds and beliefs of one of humanity’s most innovative cultures. The book also explores Mesopotamia’s legacy, demonstrating how its contributions to law, literature, science, and governance have influenced subsequent civilizations and continue to shape modern culture. 
  Between Two Rivers is a comprehensive and accessible exploration of the ancient world that highlights the enduring significance of Mesopotamia—an eternal land that bridged the past with the present and laid the groundwork for much of what we know as modern civilization. Whether you are a history enthusiast, student, or general reader, this book offers an in-depth and thought-provoking look at the origins of human society in the heart of the ancient world.

  Mostra libro

• 

  The Kings and Queens of Britain

  Cath Senker

  • 0
  • 0
  • 0

  For more than 1,000 years the British monarchy has dramatically shaped national and international history. Kings and queens have conquered territory, imposed religious change and extracted taxation, each with their own motivations and ambitions. 
   
  This fascinating audiobook delves into the extraordinary history of the British monarchy, from Alfred the Great in the 9th century to the Windsors in the 21st. Key moments are explored, including the signing of the Magna Carta, the Battle of Hastings and the abdication of King Edward VIII, and the part they played in the rich tapestry of British history.

  Mostra libro

• 

  The Maximum Security Book Club -...

  Anonimo

  • 0
  • 0
  • 0

  A riveting account of the two years literary scholar Mikita Brottman spent reading literature with criminals in a maximum-security men’s prison outside Baltimore, and what she learned from them—Orange Is the New Black meets Reading Lolita in Tehran. 
  On sabbatical from teaching literature to undergraduates, and wanting to educate a different kind of student, Mikita Brottman starts a book club with a group of convicts from the Jessup Correctional Institution in Maryland. She assigns them ten dark, challenging classics—including Conrad’s Heart of Darkness, Shakespeare’s Macbeth, Stevenson’s Dr. Jekyll and Mr. Hyde, Poe’s story “The Black Cat,” and Nabokov’s Lolita—books that don’t flinch from evoking the isolation of the human struggle, the pain of conflict, and the cost of transgression. Although Brottman is already familiar with these works, the convicts open them up in completely new ways. Their discussions may “only” be about literature, but for the prisoners, everything is at stake. 
  Gradually, the inmates open up about their lives and families, their disastrous choices, their guilt and loss. Brottman also discovers that life in prison, while monotonous, is never without incident. The book club members struggle with their assigned reading through solitary confinement; on lockdown; in between factory shifts; in the hospital; and in the middle of the chaos of blasting televisions, incessant chatter, and the constant banging of metal doors. 
  Though The Maximum Security Book Club never loses sight of the moral issues raised in the selected reading, it refuses to back away from the unexpected insights offered by the company of these complex, difficult men. It is a compelling, thoughtful analysis of literature—and prison life—like nothing you’ve ever read before.

  Mostra libro

• 

  The Most Human Right - Why Free...

  Eric Heinze

  • 0
  • 0
  • 0

  What are human rights? Are they laid out definitively in the UN’s Universal Declaration of Human Rights or the US Bill of Rights? Are they items on a checklist—dignity, justice, progress, standard of living, health care, housing? In  
  The Most Human Right, Eric Heinze explains why global human rights systems have failed. International organizations constantly report on how governments manage human goods, such as fair trials, humane conditions of detention, health  
  care, or housing. But to appease autocratic regimes, experts have ignored the primacy of free speech. Heinze argues that goods become rights only when citizens can claim them publicly and fearlessly: free speech is the fundamental  
  right, without which the very concept of a “right” makes no sense. 
   
  Heinze argues that throughout history countless systems of justice have promised human goods. What, then, makes human rights different? What must human rights have that other systems have lacked? Heinze revisits the origins of the  
  concept, exploring what it means for a nation to protect human rights, and what a citizen needs in order to pursue them. He explains how free speech distinguishes human rights from other ideas about justice, past and present.

  Mostra libro

• 

  HOOF BEATS - How Horses Shaped...

  William T. Taylor

  • 0
  • 0
  • 0

  Journey to the ancient past with cutting-edge science and new data to discover how horses forever altered the course of human history. 
   
     
    
  From the Rockies to the Himalayas, the bond between horses and humans has spanned across time and civilizations. In this archaeological journey, William T. Taylor explores how momentous events in the story of humans and horses helped create the world we live in today. Tracing the horse's origins and spread from the western Eurasian steppes to the invention of horse-drawn transportation and the explosive shift to mounted riding, Taylor offers a revolutionary new account of how horses altered the course of human history. 
   
    
    
  Drawing on Indigenous perspectives, ancient DNA, and new research from Mongolia to the Great Plains and beyond, Taylor guides listeners through the major discoveries that have placed the horse at the origins of globalization, trade, biological exchange, and social inequality. Hoof Beats transforms our understanding of both horses and humanity's ancient past and asks us to consider what our relationship with horses means for the future of humanity and the world around us.

  Mostra libro