Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
Music Mood Boost - cover

Music Mood Boost

Xena Mindhurst

Traduttore A AI

Casa editrice: Publifye

  • 0
  • 0
  • 0

Sinossi

Music Mood Boost: How Sound Shapes Our Emotions reveals the science behind music’s profound impact on our minds, blending neuroscience and psychology to show how melodies and rhythms shape emotions. The book’s central theme positions music as a neurobiological tool capable of boosting mental well-being through measurable changes in brain chemistry. It demystifies why certain songs trigger joy or nostalgia, linking these reactions to dopamine pathways and neural plasticity—the brain’s ability to rewire itself through experience.

 
Structured in three clear sections, the book first explores how music activates reward centers like the nucleus accumbens, with studies showing pleasurable tracks release dopamine akin to eating chocolate. It then dives into why preferences vary, tying emotional responses to personal memories and cultural influences. The final chapters offer practical strategies, like crafting mood-specific playlists or using rhythmic patterns to ease anxiety. Unique insights include analysis of “musical chills”—physical shivers that reveal peak emotional engagement—and music’s role in stroke recovery by rebuilding neural connections.

 
Balancing rigorous research with relatable examples, Music Mood Boost stands out for making complex concepts accessible. It bridges lab findings to daily life, featuring exercises for tracking music’s effects on stress or resilience. By framing music as both art and science, the book empowers readers to harness sound intentionally, transforming passive listening into active emotional self-care.
Disponibile da: 27/01/2025.
Lunghezza di stampa: 53 pagine.

Altri libri che potrebbero interessarti

  • Manifestation Mastery - How to Work with the Quantum Field and Hack the Matrix - cover

    Manifestation Mastery - How to...

    Jen McCarty

    • 0
    • 0
    • 0
    There is a very powerful string that attaches us to every single one of our hearts and souls desires. And in order for us to experience those desires, we have to vibrate at the frequency of those desires. But the big question is how do we do that? 
    please know this is not a law of attraction book in the normal sense of the word 
    there is information and codes shared in this book that have been previously hidden from humanity for aeons. 
    humanity is truly levelling up now spiritually and is able to receive this important information about the nature of reality and the true laws of manifestation…it has been a labour of love bringing this to you all but it's so worth it. 
    All of the words in the book, all of the intention are infused with activations and codes that will awaken you to your true self and enable you to become a master manifester 
     
    Manifestation Mastery By Jen McCarty
    Mostra libro
  • A Classic Interview with Music Icon Elvis Presley - cover

    A Classic Interview with Music...

    Elvis Presley

    • 0
    • 0
    • 0
    Elvis Aaron Presley (January 8, 1935 - August 16, 1977), born in Tupelo, Mississippi, was an American singer and actor. Referred to as the "King of Rock and Roll," he is regarded as one of the most significant cultural figures of the 20th century. Presley's sexually provocative performance style, combined with a mix of influences across color lines during a transformative era in race relations, brought both great success and initial controversy. The following audio clips are from an interview in 1960, and press conferences in 1970 and 1972.
    Mostra libro
  • Parasite - The Ultimate Trivia Collection - From The Movie Directed By Bong Joon Ho - cover

    Parasite - The Ultimate Trivia...

    Film Trivia Metaverse

    • 0
    • 0
    • 0
    PARASITE 
    THE ULTIMATE TRIVIA COLLECTION 
      
    FROM THE MOVIE DIRECTED BY BONG JOON HO 
      
    CREATED BY FILM TRIVIA METAVERSE 
      
    ABOUT THE FILM 
    Parasite is a South Korean dark comedy thriller directed by Bong Joon Ho. The film follows the Kim family, struggling in poverty, as they scheme to infiltrate the wealthy Park family by posing as unrelated, highly qualified individuals. As the Kims secure jobs in the Park household, the story explores themes of class disparity, deception, and survival. Through its mix of humor and social commentary, Parasite critiques the division between the rich and the poor, using sharp satire and suspense to reflect on the complexities of human ambition and societal inequalities. 
      
    TRIVIA SAMPLES: 
      
    “The house of the Parks, which is credited to a fictional architect named Namgoong Hyeonja in the film, was actually a fully constructed set.” 
      
    “Ki-woo's role as a tutor was chosen by director Bong Joon Ho to demonstrate the only plausible way that individuals from two vastly different social classes could meet and interact in the context of the story.” 
      
    “Bong Joon Ho created numerous sketches for the design of the wealthy family’s house. When the production designer shared the designs with an actual architect, the architect remarked that no one would build a house in such a ridiculous manner.” 
      
    “Parasite won the Palme d'Or at the 2019 Cannes Film Festival, making history as the first Korean film to earn the prestigious award.”
    Mostra libro
  • Kirby - King of Comics - cover

    Kirby - King of Comics

    Mark Evanier

    • 0
    • 1
    • 0
    Filled with stunning artwork, this biography of comics pioneer Jack Kirby by an artist who worked closely with him is “a treasure” (The Cleveland Plain Dealer). 
     
    “As a teenager, future television and comics writer [Mark] Evanier became an assistant to Jack Kirby, one of the foremost artists in the history of American comics. Kirby played a major role in shaping the superhero genre, not only through his innovative, dynamic artwork but through collaborating with Stan Lee to create classic Marvel characters like the Fantastic Four, the Hulk and the X-Men. Evanier has now written this magnificently illustrated biography of his mentor. Rather than employing the academic prose that one might expect from an art book, Evanier, a talented raconteur, tells Kirby’s life story in an informal, entertaining manner . . . he brings Kirby’s personality vividly alive: a child of the Great Depression, a creative visionary who struggled most of his life to support his family. The book recounts how Kirby was insufficiently appreciated by clueless corporate executives and close-minded comics professionals. But the stunning artwork in this book, taken from private collections, makes the case for Kirby’s genius. A landmark work, this is essential reading for comics fans and those who want to better understand the history of the comics medium—or those who just want to enjoy Kirby’s incredible artwork.” —Publishers Weekly 
     
    Includes an introduction by Neil Gaiman
    Mostra libro
  • Sing! - Why and How We Should Worship - cover

    Sing! - Why and How We Should...

    Anonimo

    • 0
    • 0
    • 0
    Why do you sing at church?It’s a question we almost never ask out loud. Yet, this is a question that is central to the lives of Christians who regularly gather together for worship.Do you sing to God? Or do you “address one another in hymns and spiritual songs,” as the Scripture says? Do you close your eyes? What is your posture in worship? This book is designed with these questions in mind.Or maybe you don’t sing at church—or if you do, not with very much enthusiasm, hoping to hide behind a wall of sound. After all, not everyone sings at the same skill level, same rhythm, or pitch.Authors, lyricists, and worship leaders, Keith and Kristyn Getty write to church members to remind them why the Church should sing, when the Church should sing, and how the Church should sing. A congregation that gains a greater understanding of why they sing won’t dread a worship service, with arms crossed and shoulders slumped, but see singing as an opportunity to proclaim the gospel together in obedience to God. Sing! guides individual church members together with their congregation on a campaign to declare with one voice, This is why we sing!
    Mostra libro
  • Taylor Swift - In Her Own Words - cover

    Taylor Swift - In Her Own Words

    Helena Hunt

    • 0
    • 7
    • 0
    Get inside the head of one of the most influential musicians of our time with this collection of her most inspiring and revealing quotes. 
     
    The quotations in this book have been carefully curated from Taylor Swift’s numerous public statements—interviews, op-eds, social media posts, and more. It’s a comprehensive picture of her meteoric rise to the top, her ever-savvy business sense, and her increasingly forthright perspective on the music world and beyond. 
     
    Swift’s catchy, chart-topping songs have propelled her to become one of the bestselling musicians of all time. But in the more than fifteen years she’s been making music, she has also amassed enough power to buck the norms of an industry notorious for controlling the images of its often very young female artists. She’s stood up for herself and for other artists, championing their rights to fair royalties, and inspired tens of thousands of fans to register to vote. Swift’s achievements have earned her spots on both Forbes’s Most Powerful Women and Time’s 100 Most Influential People lists. Now, for the first time, you can find her most inspirational, thought-provoking quotes in one place.
    Mostra libro