Begleiten Sie uns auf eine literarische Weltreise!
Buch zum Bücherregal hinzufügen
Grey
Einen neuen Kommentar schreiben Default profile 50px
Grey
Jetzt das ganze Buch im Abo oder die ersten Seiten gratis lesen!
All characters reduced
Immune Boosting Foods - cover

Immune Boosting Foods

Winston Cellini

Übersetzer A AI

Verlag: Publifye

  • 0
  • 0
  • 0

Beschreibung

Immune Boosting Foods explores the vital connection between nutrition and a robust immune system, focusing on how dietary choices can fortify your body's defenses. The book highlights the importance of vitamins, antioxidants, and probiotics, explaining how they support immune cell function, combat cellular damage, and promote a healthy gut, respectively.

 
Did you know that specific vitamins like A, C, and D are crucial for immune cell development and signaling? Or that antioxidants protect against oxidative stress, a key factor in immune dysfunction?

 
This book uses clinical studies and nutritional science to demonstrate how a strategic diet can enhance immune function.

 
The book uniquely presents a holistic, evidence-based approach to immune health, integrating scientific findings with practical advice to empower readers. It begins with fundamental immunology concepts and progresses through the roles of specific nutrients, the benefits of antioxidants, and the gut-immunity connection.

 
Ultimately, it provides actionable strategies, meal plans, and recipes to incorporate immune-boosting foods into your daily diet, making it a valuable resource for anyone interested in preventative healthcare and overall well-being.
Verfügbar seit: 14.03.2025.
Drucklänge: 117 Seiten.

Weitere Bücher, die Sie mögen werden

  • Python Machine Learning for Beginners - Unlocking the Power of Data A Beginner's Guide to Machine Learning with Python - cover

    Python Machine Learning for...

    Daniel Garfield

    • 0
    • 0
    • 0
    "Python Machine Learning for Beginners: Unlocking the Power of Data" is a comprehensive beginner's guide that demystifies the world of machine learning using the Python programming language. Whether you are a student, a professional looking to expand your skillset, or simply curious about the fascinating field of machine learning, this book is your gateway to unlocking the power of data. 
    In this book, you will embark on a journey that takes you from the fundamentals of Python programming to understanding the core principles and techniques of machine learning. Step by step, you will learn how to preprocess and explore data, engineer features, build predictive models, and evaluate their performance. With hands-on examples and practical exercises, you will gain a solid foundation in supervised and unsupervised learning algorithms, including linear regression, logistic regression, decision trees, random forests, support vector machines, clustering, and dimensionality reduction. 
    Delving into the realm of deep learning, you will discover the power of neural networks and their applications in image classification, sequence data analysis, and transfer learning. You will also explore the ethical considerations and challenges associated with deploying machine learning models in real-world scenarios. 
    Throughout the book, the emphasis is on making complex concepts accessible to beginners. With clear explanations, code snippets, and illustrative visualizations, you will develop a deep understanding of machine learning techniques and their practical implementation using Python's popular libraries such as scikit-learn, TensorFlow, and Keras. 
    "Python Machine Learning for Beginners: Unlocking the Power of Data" is your essential companion. By the end of this book, you will be equipped with the knowledge and confidence to harness the power of data and embark on your own machine learning projects. 
     
    Zum Buch
  • A Year of Flower Wreaths - cover

    A Year of Flower Wreaths

    Malin Björkholm

    • 0
    • 0
    • 0
    Learn how to create beautiful, modern flower wreaths, not just for Advent and Christmas but throughout the year. Decorate your front door, walls and dining tables, and even your head with flower wreaths.
    Organised around the seasons of the year, this book has 40 flower projects for all occasions, from the first longing for spring and budding greenery via summer light and harvest time to Christmas and winter rest. All wreaths have clear step-by-step instructions in text and pictures. There are facts about which materials are suitable and sustainable for the different seasons, including which you can pick yourself from nature or your garden. Written by florist, photographer and writer Malin Björkholm, whose wreaths and flower arrangements have become famous on Instagram due to their simplicity and use of natural materials.
    Projects in this book include an enchanting bright yellow mimosa flower wreath for spring, a traditional midsummer Swedish flower crown, a striking circlet of dried flowers and berries for autumn and a classic door wreath with pine cones for Christmas. More luxurious and more modern than any wreath-making book you'll have seen before, these magical projects will provide endless inspiration for year-round decorating with flowers.
    Zum Buch
  • Urban Sociology - The Study of Cities and Communities - cover

    Urban Sociology - The Study of...

    Lyric Vale

    • 0
    • 0
    • 0
    Urban sociology is a dynamic field of study that explores the social, economic, and political aspects of urban spaces and how they shape individuals and communities. It draws from various theoretical foundations to understand the complexities of city life and the ways in which urban environments influence human behavior. Several foundational theories have played a pivotal role in shaping the field, each offering a distinct perspective on urban society. 
    One of the earliest and most influential theories is the Chicago School of Sociology, which emerged in the early 20th century. Scholars such as Robert Park and Ernest Burgess focused on the spatial distribution of social groups within cities, emphasizing the concept of the “ecology” of cities. They argued that cities, like natural ecosystems, are composed of different areas where social groups interact, often resulting in patterns of segregation and social conflict. This approach highlighted the dynamic relationship between individuals and their urban environment, with a particular focus on issues like migration, social disorganization, and the impact of urban growth. 
    Another key theoretical foundation is Karl Marx's analysis of urbanization. Marxism focuses on the role of capitalism in shaping urban spaces, viewing cities as sites of economic exploitation and class struggle. According to Marxist theory, the growth of cities is intrinsically linked to the development of capitalism, which creates divisions between the working class and the capitalist elite. This perspective emphasizes the role of urban spaces in perpetuating social inequalities, as the wealthy class controls resources and the working class is often marginalized or displaced.
    Zum Buch
  • Taking Stock - A Year Among Cows - cover

    Taking Stock - A Year Among Cows

    Roger Morgan-Grenville

    • 0
    • 0
    • 0
    Since highland cattle ransacked his grandmother's vegetable patch when he was six, Roger Morgan-Grenville has been fascinated by cows. 
     
    So at the age of 61, with no farming experience, he signed on as a part- time labourer on a beef cattle farm to tell their side of the story. The result is this lyrical and evocative book. 
     
    For 10,000 years, cow and human lives have been intertwined. Cattle have existed alongside us, fed and shod us, quenched our thirst, and provided a thousand other tiny services, and yet most of us know little about them. We are also blissfully unaware of the de-natured lives we often ask them to lead. 
     
    Part history, part adventure and part unsentimental manifesto for how we should treat cows in the 21st century, Taking Stock asks us to think carefully about what we eat, and to let nature back into food production.
    Zum Buch
  • One in 36 - A Full Spectrum Approach to Autism - cover

    One in 36 - A Full Spectrum...

    Dr. Sajani J Sukhadia

    • 0
    • 0
    • 0
    “Autism” indicates a state of being withdrawn. “Spectrum” conveys varying degrees of being in such a state.   1 in 36 children are estimated to have of Autism Spectrum Disorder in the United States of America.  This prevalence has been is increasing for the past  10 years. In an effort to decrease the prevalence over the next 10 years, the author shares this book with both parents and medical teams who care for a child with Autism Spectrum Disorder.  The author, Dr Sajani J Sukhadia, is a board certified Developmental Behavioral Pediatrician.   In One in 36: A Full Spectrum Approach to Autism,   Dr Sukhadia conveys clear evidence-based treatments for children with Autism. What is evidence-based? Evidence-based is applying up-to-date and current scientific information in medical practice.  Additionally, in every chapter, Dr Sukhadia shares ancient practices from India which she has seen complement each of the evidence-based therapies offered by modern science. The material can be useful to individuals of all countries and offers hope for more children with Autism to outgrow their diagnosis. Advice to listeners: Make slow and steady changes in life. Slow and steady is the right method here. Slow and steady will help keep up everyone’s energy level to help the child get on the right developmental trajectory. Very best wishes to parents and medical teams on this journey. (Please note: A PDF attachment accompanies this audiobook containing references of scientific articles and Yoga illustrations. Links to Yoga videos are on instagram @Dr.Sajani_Behavioral_Pediatric  ).
    Zum Buch
  • How to Become a Cabin Crew - cover

    How to Become a Cabin Crew

    07

    • 0
    • 0
    • 0
    This audiobook is narrated by an AI Voice.   
    The lifestyle of a cabin crew member dazzles and fascinates both young and old. The constant travels, the perfectly pressed and fashionable uniforms, the immaculate personal image, and other details of this job create a true illusion for those who dream of the adventure of flying. 
    	However, behind all the magic that surrounds cabin crew members as they parade through airports and airplanes, there is a hidden side. There is a significant amount of prior effort, a heavy load of study and personal and professional training, and a long-term dedication to pursuing the goal of securing a job with an airline—a task that is far from easy, but in this book, I will show you how to make it simple and quick. 
    	"How to Become a Cabin Crew" is a work that describes the step-by-step process to follow, from the moment you decide to start your studies until you secure a job with an international airline. It’s a long journey that we will attempt to make easy and enjoyable by providing you with the tools found in this book. Additionally, I will gift you some basic knowledge from the initial course so that you can stand out when you begin. 
    Happy flying!
    Zum Buch