Altri libri che potrebbero interessarti

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  Ending Isolation - The Case...

  Christopher William Blackwell,...

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  The injustice and cruelty of the US carceral system find their barbaric apogee in the practice of solitary confinement. Once deemed a form of torture by the US Supreme Court, "the hole" is still wrongly used as a solution to prison overcrowding and violence. But locking someone in a cell the size of a parking space for months or years causes profound psychological harm. For Christopher Blackwell, it was a harrowing ordeal that changed his life forever. Ending Isolation weaves Chris's vivid account with other stories from solitary, alongside insights from legal and medical experts. Through these narratives and undeniable research, the book makes a powerful case for abolishing this cruel and unusual punishment.

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  Atomic Habits Summary - An Easy...

  Liam Daniels

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  So you’ve just read Atomic Habits and want to ensure you internalize and implement Clear’s teachings without reading the whole book again. 
  Or perhaps you haven’t read the book yet and would like to dive right into the practical aspect of it, and you’re looking for a summary that makes sure you don’t miss anything important.  
  Either way, look no further! 
  Designed specifically to help you get the most out of Clear’s work, this summary can serve as a standalone or as the perfect companion guide to Atomic Habits. Whether it’s for personal health, relationships, money, or any other area of life, it will help you make real changes that last. This summary gives you the opportunity to get straight into the action and start improving your life today. 
  There’s a good reason why Atomic Habits is so popular. In this book, James Clear presents effective building blocks for behavior change so that you can ditch bad habits and adopt new, healthy practices. 
  In this summary of Atomic Habits, you will get:concise chapter summaries with a list of key takeaways for each chaptera detailed and comprehensive analysis tackled chapter by chapter while providing examplesthe latest research into behavioral science and a theoretical background into habit formation and human naturehighlights of the pages in the actual book for referencea resource for life 
  There isn’t one person in this world who doesn’t want to change something about themselves. Once you’ve listened to this summary, you will realize that it is not such an impossible feat after all. Real change is just one atomic step away. 
  Get your summary and advance your habits today. You won’t regret it!

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  Metamorphosis - 16 Catalysts for...

  Dan Desmarques

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  In this groundbreaking book, Metamorphosis: 16 Catalysts for Unconventional Growth and Transformation, explore the transformative power of mastering chaos and embracing change. Discover how navigating life's uncertainties can lead to unprecedented personal growth and inner transformation.  
  With a focus on unconventional growth, this book offers a roadmap for navigating life's challenges with skill and grace. Explore the concept of metamorphosis as a catalyst for profound change. Embark on a journey of empowerment as you embrace change, take risks, and cultivate a mindset of abundance and possibility.  
  Let this book be your guide to creating a life of purpose, joy, and fulfillment. "Metamorphosis: 16 Catalysts for Unconventional Growth and Transformation is a must-read for anyone who wants to elevate their mindset, navigate chaos with ease, and embark on a path of unconventional growth.

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  Sparta - Fall of a Warrior Nation

  Philip Matyszak

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  This cultural history of Ancient Sparta chronicles the rise of its legendary military power and offers revealing insight into the people behind the myths. 
   
   
    
  The Spartans of ancient Greece are typically portrayed as macho heroes: noble, laconic, totally fearless. But life was not as simple as this image suggests. In truth, ancient Sparta was a city of contrasts. 
   
   
    
  We might admire their physical toughness, but Spartans also systematically abused their children. They gave rights to female citizens that were unmatched in Europe until the modern era, meanwhile subjecting their conquered subject peoples to a murderous reign of terror. Though idealized by the Athenian contemporaries of Socrates, Sparta was almost devoid of intellectual achievement. 
   
   
    
  In this revealing history of Spartan society, Philip Matyszak chronicles the rise of the city from a Peloponnesian village to the military superpower of Greece. Above all, Matyszak investigates the role of the Spartan hoplite, the archetypal Greek warrior who was feared throughout Greece in his own day and has since become a legend. The listener is shown the man behind the myth; who he was, who he thought he was, and the environment which produced him.

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  The Great Plague - A People's...

  Evelyn Lord

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  Focusing on Britain's peasants, shopkeepers, and other commoners, this history of the deadly Black Plague is a "local account of the countrywide calamity" (The Times). 
   
   
    
  In this intimate history of the extraordinary Black Plague pandemic that swept through the British Isles in 1665, Evelyn Lord focuses on the plague's effects on smaller towns, where every death was a singular blow affecting the entire community. 
   
   
    
  Lord's fascinating reconstruction of life during plague times presents the personal experiences of a wide range of individuals, from historical notables Samuel Pepys and Isaac Newton to common folk who tilled the land and ran the shops. The Great Plague brings this dark era to vivid life—through stories of loss and survival from those who grieved, those who fled, and those who hid to await their fate.

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  Emergency

  Anonimo

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  Terrorist attacks. Natural disasters. Domestic crackdowns. Economic collapse. Riots. Wars. Disease. Starvation.  
  What can you do when it all hits the fan?  
  You can learn to be self-sufficient and survive without the system.  
  ""I've started to look at the world through apocalypse eyes."" So begins Neil Strauss's harrowing new book: his first full-length work since the international bestseller The Game, and one of the most original-and provocative-narratives of the year.  
  After the last few years of violence and terror, of ethnic and religious hatred, of tsunamis and hurricanes–and now of world financial meltdown–Strauss, like most of his generation, came to the sobering realization that, even in America, anything can happen. But rather than watch helplessly, he decided to do something about it. And so he spent three years traveling through a country that's lost its sense of safety, equipping himself with the tools necessary to save himself and his loved ones from an uncertain future.  
  With the same quick wit and eye for cultural trends that marked The Game, The Dirt, and How to Make Love Like a Porn Star, Emergency traces Neil's white-knuckled journey through today's heart of darkness, as he sets out to move his life offshore, test his skills in the wild, and remake himself as a gun-toting, plane-flying, government-defying survivor. It's a tale of paranoid fantasies and crippling doubts, of shady lawyers and dangerous cult leaders, of billionaire gun nuts and survivalist superheroes, of weirdos, heroes, and ordinary citizens going off the grid.  
  It's one man's story of a dangerous world–and how to stay alive in it.  
  Before the next disaster strikes, you're going to want to read this book. And you'll want to do everything it suggests. Because tomorrow doesn't come with a guarantee...

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