Altri libri che potrebbero interessarti

• 

  Healing Hearts and Minds - A...

  LCSW Tracy Livecchi, PhD Liza...

  • 0
  • 0
  • 0

  Congenital Heart Disease (CHD) is the most commonly diagnosed birth abnormality in the US. With great advances in surgery and medicine, however, survival rates have improved by 75% since the 1940s. With better medical care, babies born today with CHD have a good chance of surviving, but throughout their entire lives they can face surgeries, invasive treatments, lifelong monitoring, frequent medical check-ups, and significant limitations on physical activity, in addition to poor public awareness. Much attention has rightly been focused on providing their parents and caretakers with resources and information. 
   
   
   
  Little attention, however, has been paid to the psychosocial impacts on these individuals, especially as they grow, mature, and become adults living with a serious, chronic medical condition. Prevalence rates for anxiety, depression, and PTSD are significantly higher (2-3x in some cases) for people living with CHD than the general adult population. Liza Morton and Tracy Livecchi are both mental health professionals who have developed a specialty in working with clients who have chronic medical conditions, and they are both themselves living with CHD. While their powerful personal stories are woven into the narrative, the book is focused on providing evidence-based coping and self-care skills for adults living with CHD.

  Mostra libro

• 

  Sleep hypnosis to verbally...

  Stuart Newman

  • 0
  • 0
  • 0

  If you're looking for a way to express your feelings in an effective and healthy manner, then look no further than this DST sleep hypnosis with Stu Newman.  
  This program is designed to help you explore and verbalize your true emotions, allowing you to gain insight into yourself while also providing relief from stress.  
  With the aid of guided hypnosis techniques, this program can help improve self-awareness as well as reduce anxiety levels by helping individuals better understand their own feelings and reactions.  
  Additionally, it can provide valuable tools for managing difficult situations more effectively without feeling overwhelmed or out of control.  
  So if you’re ready to take charge of expressing how you feel in a positive way that will benefit both yourself and those aroundyou – DST Hypno with Stu Newman is the perfect solution!

  Mostra libro

• 

  Ambience - Zen

  Rasmus Broe

  • 0
  • 0
  • 0

  Find inner peace with meditation music that allows you to reach zen. Singing bowls, soft tones, and relaxed music helps you to unwind completely. Take a deep breath and let go of all tension and stresses. 
  Saga Sounds 
  Research has shown that sounds can have both a relaxing and stimulating effect on the brain. The ambience series from Saga Talks is a series of pleasant, varied soundscapes, which you can listen to when winding down, going to sleep, or focusing on work. A specially designed sound universe creates a calming atmosphere, also known as “ambience”, which you can enter when and where you want. 
  Saga Talks has created a series of different soundscapes and ambient environments in collaboration with sound designer and composer Rasmus Broe (f. 1975).

  Mostra libro

• 

  Israel and the Cyber Threat -...

  Charles D. Freilich, Gabi...

  • 0
  • 0
  • 0

  In Israel and the Cyber Threat, Charles D. ("Chuck") Freilich, Matthew S. Cohen, and Gabi Siboni provide a detailed and comprehensive study of Israel's cyber strategy, tracing it from its origins to the present. They analyze Israel's highly advanced civil and military cyber capabilities and organizational structures to offer insights into what other countries can learn from Israel's experience. To achieve this, they explore how and why Israel has been able to build a remarkable cyber ecosystem and turn itself, despite its small size, into a global cyber power. The book further examines the major cyber threats facing Israel, including the most in-depth look at Iranian cyber policies and attacks; Israel's defensive and offensive capabilities and the primary attacks it has conducted; capacity building; international cooperation; and the impact of Israel's strategic culture on its cyber prowess. By placing Israel's actions in the realm of international relations theory, the book sheds light on many of the major questions in the field regarding cyber policies. 
   
   
   
  The most authoritative work to date on Israeli cyber strategy, this book provides a comprehensive look at the major actions Israel has taken in cyberspace. It also places them in the broader context of global cyber developments to help listeners understand state behavior in cyberspace.

  Mostra libro

• 

  Falling into a Black Hole -...

  The Astronomy Club

  • 0
  • 0
  • 0

  You know what a black hole is. You have heard the phrase event horizon a hundred times. What nobody has given you is the straight answer to the question you actually have: if I fell in, what would happen to me?
  
  This audiobook takes you there in the first person, one unbroken descent from a safe orbit to the very edge of what physics can say. You feel the tidal pull that becomes spaghettification, watch the light of the outside universe pile up and freeze behind you, and follow the math's own predictions toward the singularity, each idea carried by a single everyday comparison instead of an equation. It is written for adults who already know the basics and want the real physics, including the exact spot where the theory stops working and why that gap is one of the great open questions in the cosmos.
  
  When it ends, you will know precisely how far science can honestly take you, and where it cannot. Press play and start the fall.

  Mostra libro

• 

  The Substrate Theory of...

  Justin Reed

  • 0
  • 0
  • 0

  This audiobook is narrated by an AI Voice. The Substrate Theory of Everything: One field. One picture. All of physics. 
   
  For a hundred years, physics has been a tale of two views that refuse to speak to each other. Quantum mechanics describes the small — atoms, particles, the strange world of probability and superposition. General relativity describes the large — planets, stars, galaxies, the smooth curved geometry of spacetime itself. Each is one of the greatest intellectual achievements in human history. Each has been tested to extraordinary precision. And yet, these two views don't get along. 
   
  Their disagreement has haunted physicists for generations. Why does matter have mass? Why is there something rather than nothing? What is dark matter? What is dark energy? Why is the energy of empty space 122 orders of magnitude smaller than physics says it should be — the largest disagreement between theory and observation in the history of science? Why does quantum mechanics give us probabilities? Why three generations of particles, with masses that span thirteen orders of magnitude in a pattern no one has explained? Why is gravity weaker than electromagnetism by a factor of ten-to-the-forty? What came before the Big Bang? What will come at the end of time? 
   
  This book proposes a single answer to all of these questions. Beneath the world we see — beneath the particles, beneath the forces, beneath spacetime itself — there is one underlying field. One thing. The substrate. Everything else is a pattern in it. Mass is a localized knot in the substrate. Charge is a twist in its phase. Gravity is its response to being deformed by mass. Forces are the patterns of how the substrate interacts with itself. Even time is not what we think it is: time is not a smooth continuous flow but a discrete pulse of the substrate, ticking ten-to-the-forty-four times every second, the steady heartbeat of reality itself. From this one idea, with eight supporting principles, the entire edifice of physics rebuilds itself.

  Mostra libro