Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
Vitamin Deficiency - cover

Vitamin Deficiency

WILLIAM MARTIN

Traduttore A AI

Casa editrice: Publifye

  • 0
  • 0
  • 0

Sinossi

"Vitamin Deficiency" addresses the silent epidemic of nutrient deficits in aging adults, exploring the connection between diminished nutrient absorption and compromised health. This book highlights how the aging process reduces the efficiency of the digestive system, making older adults more susceptible to deficiencies in essential vitamins like Vitamin D and B12. Did you know that these deficiencies can impact not only physical health but also cognitive function and immune system strength? The book uniquely combines biology, health and fitness, and life sciences to provide a holistic understanding of age-related nutrition. It progresses from explaining the fundamentals of vitamin absorption to identifying common deficiencies and detailing dietary and supplementation strategies. With a factual tone, the book offers practical, actionable information, emphasizing personalized nutrition plans tailored to individual needs. The book provides evidence-based dietary adjustments and supplementation strategies to mitigate these deficiencies and support optimal health throughout the aging process. The book references reports from the National Institutes of Health (NIH) and the World Health Organization (WHO). Readers will discover how simple dietary changes and targeted supplementation can optimize their health and extend their active years.
Disponibile da: 12/03/2025.
Lunghezza di stampa: 95 pagine.

Altri libri che potrebbero interessarti

  • Climate Optimism - Celebrating Systemic Change Around the World - cover

    Climate Optimism - Celebrating...

    Zahra Biabani

    • 0
    • 0
    • 0
    Change the way you think about the future. The fate of humanity can be daunting, but we don't need to live in that space. First, we need to change our attitude in order to implement nature-based solutions to deal with climate change. Good news: there are environmental trends and examples to change the way you think about how we can protect the planet. 
     
      
     
    Get to know Zahra Biabani, a climate activist, influencer, CEO, and writer. After unexpectedly establishing a career as an online sustainability educator and influencer, Zahra decided to jump headfirst into the waters of entrepreneurship and authorship. Climate Optimism is her way to spread hope. 
     
     
     
    Inside, you'll find: 
     
     
     
    ● Real stories on environmental sustainability in other countries that are working 
     
     
     
    ● A mix of unique solutions and practical advice on how to face climate change 
     
     
     
    ● Good news on how to change the way you think and feel about the climate crisis 
     
     
     
    If you're looking for a sustainable living book or books for activists centered on environmentalism like A Field Guide to Climate Anxiety, The Intersectional Environmentalist, or Sustainable Badass, you'll love Climate Optimism.
    Mostra libro
  • Dementia and Me – Heart Over Head: A guide for relatives and those affected offering hope | including personal experiences practical everyday tips and the most enjoyable games for Alzheimer's - cover

    Dementia and Me – Heart Over...

    Miriam Sonnenberg

    • 0
    • 0
    • 0
     
    Dementia is more than an illness, but there is hope …
     
    Every 100 seconds, one person in Germany develops dementia. Currently, around 1.7 million people live with Alzheimer's disease, the most common form of dementia. If you or one of your close relatives is among the patients, you know: With the disease there are good and bad days, and family members are at least as affected as the patients themselves.
    You have probably already come into contact with doctors and experts over time who assure you that the disease will progress relentlessly. Have you wondered whether this is actually true? What ways there are to live a fulfilling life despite dementia? Because there are indeed simple measures that help slow the progression of the disease and its typical symptoms such as forgetfulness, speech disorders, irritable moods, or depressive states.
    To implement the necessary recommendations, you do not need any medical training. Instead, you will find in an empathetic, medical guide with moving personal accounts from those affected all the answers you are looking for!
    Living with Dementia – and Happy!
    So that you can fully understand the condition and how to deal with dementia and draw new strength, the book "Diagnosis Dementia: A Guide for Relatives and Patients That Gives Hope" provides you with all the important information. You will learn what forms of dementia there are and how the disease progresses. Above all, however, this practical guide gives you helpful tips on how, as a relative or patient, to practice self-care on difficult days and maintain your quality of life and joy in living.
    Discover in this realistic guide...
     ✓  how to bring more joy to the everyday life of severely ill relatives
     ✓  which creative activities keep them mentally fit and bring plenty of fun
     ✓  how to ensure, as a dementia patient, that you live independently and happily for as long as possible
     ✓  thanks to which ten practical tips you can continue to enjoy everyday life together with all your senses
     ✓  how shared evenings become the best and most beautiful therapy and create unforgettable moments
     ✓  and much more …
    The disease may progress, but it is never too late to slow its advance and preserve joy in life. This guide helps you with precise instructions to do exactly that without fear of making mistakes.
    Do you want to continue giving or experiencing joy in life and receive tips you can implement right away? Then scroll up now and click the "Add to Cart" button.
    Do you want to continue giving or experiencing joy in life and receive tips you can implement right away? Then scroll up now and click the "Buy Now with 1-Click" button.
    Mostra libro
  • Dismissed - Tackling the Biases That Undermine our Health Care - cover

    Dismissed - Tackling the Biases...

    Kathy Palokoff, Angela Marshall

    • 0
    • 0
    • 0
    Health-care providers and their patients are human, and all humans have unconscious biases that affect how we listen, observe, and act. Bias impacts patients when they are at their most vulnerable. Health-care bias can mean the difference not just between suffering and relief, but between life and death. 
     
     
     
    For the first time, an author with the unique perspective of being one of America's top doctors, a woman, and Black, candidly addresses the issue of bias in health care, sharing personal and patient stories and pragmatic solutions. Dr. Angela Marshall, repeatedly named a "Top Doctor" by Washingtonian magazine, draws on extensive research, poignant stories from some of the thousands of patients she has treated, and her own compelling personal experience, to examine the bias from both patients' and health-care providers' points of view. She offers a bold blueprint for change, filled with fresh solutions that can help everyone in our health-care system. 
     
     
     
    Dismissed not only explains what so many people feel so profoundly—that the system is working against them. It also reveals what health-care practitioners, patients, and society in general can do to make it right.
    Mostra libro
  • Food and Supplements to Reduce Blood Sugar - To Improve Long Term Health and Longevity - cover

    Food and Supplements to Reduce...

    Martin K Ettington

    • 0
    • 0
    • 0
    There are many foods and supplements which help control or reduce blood sugar. As a Type 2 Diabetic myself this is important information.  
    This is why I put this book together to cover all the types of foods, drinks, and supplements which would be good for me to make as part of my diet. 
    There are various foods you can eat which either slow sugar absorption or reduce blood sugar entirely by reducing insulin resistance. 
    A number of natural supplements also are keys to reducing blood sugar. 
    I’ve also included technical information on how these substances actually work.
    Mostra libro
  • Heat Stroke - Recognise It Cool It Survive It - cover

    Heat Stroke - Recognise It Cool...

    Martin Ingram

    • 0
    • 0
    • 0
    This audiobook is narrated by an AI Voice. 
    Heat stroke can turn deadly in minutes-but knowing what to look for can change what happens next. 
    Heat Stroke: Recognise It, Cool It, Survive It is a clear, practical guide for parents, carers, athletes, outdoor workers, travellers, coaches, first responders, and anyone who may need to act quickly in dangerous heat. 
    Part of The Clear Diagnosis Series, this book explains what heat stroke really is, how it differs from heat exhaustion, who is most at risk, and why confusion, strange behaviour, collapse, or seizures in the heat should always be treated as an emergency. 
    Written in plain language with helpful clinical notes, it shows readers how the body overheats, how humidity increases danger, what warning signs to watch for, and what to do in the first crucial minutes while emergency help is on the way. 
    Calm, practical, and easy to understand, this guide helps readers recognise heat danger early, cool effectively, and prepare before the next heatwave arrives.
    Mostra libro
  • Brainjacking - The Science of Influence and Manipulation - cover

    Brainjacking - The Science of...

    Brian Clegg

    • 0
    • 1
    • 0
    Brainjacking explores the psychology of storytelling - the ability that makes us human. To discover how science intersects with our desires and decisions, the book pulls together three ways that we use story to modify others' brains: informing, influencing and manipulating. Running through education and politics, advertising and marketing we discover how techniques can range from subtle nudges and subliminal influences to powerful emotional manipulation.
    
    With Brian Clegg as your guide, this is a book that will help you unpick the insidious world of brainjacking. Expertly pulling together different strands on disparate topics including AI, Big Data, social media and more, this essential investigation shows how new and old technology and science can be combined to influence human behaviour and beliefs.
    Mostra libro