¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Aging And Hydration - cover

Aging And Hydration

William Martin

Traductor A AI

Editorial: Publifye

  • 0
  • 0
  • 0

Sinopsis

"Aging And Hydration" explores the vital role of water intake in maintaining health as we age. The book highlights the science behind hydration, demonstrating how sufficient fluid balance supports overall vitality, cognitive function, and even skin appearance. It addresses the often-overlooked impact of dehydration on common age-related issues, such as fatigue and cognitive decline.

 
Did you know that even mild dehydration can lead to persistent fatigue in older adults, affecting their daily lives? Furthermore, proper hydration can support optimal brain function, potentially slowing cognitive decline and memory impairment.

 
The book delves into the physiology of hydration, explaining how our bodies regulate fluid balance and what influences individual hydration needs as we age. It unveils the underlying mechanisms by which hydration affects skin structure and function, providing insights into combating age-related skin changes.

 
By synthesizing scientific evidence and clinical insights, the book offers practical guidelines for optimizing hydration habits. Structured to provide a comprehensive understanding, "Aging And Hydration" begins with the fundamental principles of hydration and their relevance to aging. It then progresses through major sections, exploring the specific impact of dehydration on energy levels, the link between hydration and cognitive performance, and the role of hydration in preserving skin health.

 
The book culminates with actionable strategies for improving hydration practices in daily life, empowering readers to enhance their overall well-being through proactive hydration.
Disponible desde: 12/03/2025.
Longitud de impresión: 110 páginas.

Otros libros que te pueden interesar

  • The Physics of NASCAR - The Science Behind the Speed - cover

    The Physics of NASCAR - The...

    Diandra Leslie-Pelecky, Ray...

    • 0
    • 0
    • 0
    Every NASCAR fan—at one time or another—asks the same question: Why isn't my favorite driver winning? This is your chance to discover how much more there is to NASCAR than "Go fast, turn left, and don't crash." If you've ever wondered why race cars don't have mufflers, how "bump drafting" works, or what in the world "Let's go up a pound on the right rear and add half a round of wedge" means, The Physics of NASCAR is for you. 
     
     
     
    In this fast-paced investigation into the adrenaline-pumping world of NASCAR, a physicist with a passion uncovers what happens when the rubber hits the road and 800-horsepower vehicles compete at 190 miles per hour only inches from one another. 
     
     
     
    Diandra Leslie-Pelecky tells her story in terms anyone who drives a car—and maybe occasionally looks under the hood—can understand. How do drivers walk away from serious crashes? How can two cars travel faster together than either car can on its own? How do you dress for a 1800°F gasoline fire? In simple yet detailed, high-octane prose, this is the ultimate thrill ride for armchair speed demons, auto science buffs, and NASCAR fans at every level of interest. 
     
     
     
    Listeners, start your engines.
    Ver libro
  • Fireplace Sleep Sounds - 5 Hours of Crackling Fire and Gentle Embers - cover

    Fireplace Sleep Sounds - 5 Hours...

    Sleeptime Publications

    • 0
    • 0
    • 0
    Drift Off to the Sound of a Cozy Fireplace—Without the Smoke, Mess, or Fire Hazard. 
    Struggling to fall asleep at night? Tossing and turning while your mind races through tomorrow’s to-do list? Do you crave the calming crackle of a fireplace but live in an apartment… or just don’t want to deal with chopping wood? 
    This immersive 5-hour audio experience brings the soothing comfort of a real fireplace straight to your ears—no firewood or chimney required. Whether you're trying to wind down after a stressful day or create a peaceful background ambiance, this audiobook is designed to lull you into deep relaxation and restful sleep.✅ 5 distinct one-hour tracks featuring a variety of natural fireplace sounds—from glowing embers to lively hearths✅ Realistic audio textures that mimic the warmth and crackle of wood-burning fires✅ Perfect for sleep, meditation, reading, or cozy evenings at home✅ No music or narration—just pure, uninterrupted fire sounds 
    Even if you've tried white noise, rain sounds, or sleep meditations that didn’t work, this might be the warm, nostalgic soundscape you’ve been missing. Just press play, close your eyes, and let the gentle crackle transport you to your own peaceful cabin in the woods. 
    🎧 Hit play tonight and experience the warmth and calm of a fireplace—anytime, anywhere.
    Ver libro
  • Artificial Intelligence - cover

    Artificial Intelligence

    Geeta Zunjani

    • 0
    • 2
    • 0
    Touchpad Artificial Intelligence series has some salient features such as AI Reboot, AI Deep Thinking, 
    AI in Life, AI Lab and AI Ready which ensures that NEP 2020 guidelines are followed. 
    
    KEY FEATURES 
    - National Education Policy 2020 
    - AI Game: It contains an interesting game or activity for the students to try on their own or with their classmates to learn how the game mechanics work while having fun. 
    - Brainy Fact: It presents an interesting fact relevant to the topic or the chapters. 
    - AI in Life: It presents questions that promotes the moral growth and experiential learning. 
    - AI Deep Thinking: It presents a question/scenario in which the students are required to think deeply and apply their knowledge. 
    - Digital Solutions 
    
    DESCRIPTION 
    Touchpad Artificial Intelligence series has some salient features such as AI Reboot, AI Deep Thinking, AI in Life, AI Lab and AI Ready which ensures that NEP 2020 guidelines are followed. Every chapter has competency based questions as guided by CBSE to ensure that students are capable of applying their learning to solve some real life challenges. 
    There are plenty of Video Sessions for students and teachers to go beyond the syllabus and enrich their knowledge. There are some brainstorming questions in the form of AI Task in between the topics to ensure that students give pause to their learning and use their skills to reach to some creative ideas in solving given problems. 
    
    WHAT WILL YOU LEARN 
    You will learn about: 
    - Introduction to AI 
    - Pioneers of AI 
    - Domains of AI 
    - Fields of AI 
    - Future of AI 
    
    WHO THIS BOOK IS FOR 
    Grade 7 
    
    TABLE OF CONTENTS (Numbered list) 
    1. Introduction to AI 
    2. Pioneers in the field of AI 
    3. Domains of AI 
    4. Fields of AI 
    5. Concept of Smart Living 
    6. Future of Artificial Intelligence 
    7. AI Ready 
    8. Projects 
    9. AI Glossary 
    10. AI Innovators
    Ver libro
  • Exploring the Invisible - How Dark Energy Drives Universal Expansion - cover

    Exploring the Invisible - How...

    Dirk Fallon

    • 0
    • 0
    • 0
    The universe, in all its vastness, is a mysterious and awe-inspiring expanse that has captivated humanity for centuries. Our understanding of the cosmos has evolved significantly, from ancient mythologies to modern scientific theories. At the heart of this understanding lies the concept of cosmic expansion, a phenomenon that has reshaped our view of the universe and its origins. 
    The story of the universe begins with the Big Bang, approximately 13.8 billion years ago. This singular event marked the beginning of time, space, and matter. Before the Big Bang, there was no space or time as we understand them, and all the matter in the universe was concentrated in an infinitesimally small point. The Big Bang was not an explosion in space but rather an expansion of space itself, setting into motion the vast universe we see today. 
    As the universe expanded, it cooled, and matter began to form into the stars, galaxies, and other cosmic structures. Initially, this expansion occurred at a rapid rate, but over time, it slowed down due to gravitational forces pulling matter together. For much of the universe's history, this expansion followed a predictable pattern. However, about 5 billion years ago, something extraordinary happened. The expansion of the universe began to accelerate, a discovery that fundamentally changed our understanding of cosmic evolution.
    Ver libro
  • Heal a Broken Heart Sleep Hypnosis Meditation - cover

    Heal a Broken Heart Sleep...

    Harmooni

    • 0
    • 0
    • 0
    Are sleepless nights and a heavy heart keeping you from finding peace after a heartbreak? Are you longing for a way to mend your shattered emotions and embrace tranquility once again? Look no further, as we present the ultimate solution - the Heal a Broken Heart Sleep Hypnosis Meditation. 
    Imagine drifting off to sleep with a soothing voice guiding you towards inner healing and serenity. This remarkable audio book is expertly crafted to gently lead you through a profound journey of emotional restoration while you rest peacefully. Let go of the pain, the memories, and the doubts as you embark on a transformative experience every night. 
    Through powerful hypnotic suggestions, you'll release the grip of heartache and rediscover your strength within. This sleep meditation is more than just a remedy; it's a lifeline to a brighter future, free from the chains of past pain. Embrace the power of your subconscious mind as it helps you heal, one peaceful night at a time. 
    Say goodbye to the anxiety that often accompanies heartbreak and awaken to a new dawn of hope and renewal. The Heal a Broken Heart Sleep Hypnosis Meditation is your trusted companion through the darkest hours, gently leading you towards a heart full of love and joy once again. Don't let heartbreak define you; take the first step towards healing tonight and embrace the happiness you deserve.
    Ver libro
  • Beginner's Guide To Starting a YouTube Channel - From Zero to YouTube Hero: Unleashing Your Potential as a New Content Creator - cover

    Beginner's Guide To Starting a...

    Ryan Goodwin

    • 0
    • 0
    • 0
    Beginner's Guide To Starting a YouTube Channel: From Zero to YouTube Hero: Unleashing Your Potential as a New Content CreatorAre you ready to embark on an exciting journey into the world of YouTube? Look no further than "Beginner's Guide To Starting a YouTube Channel: From Zero to YouTube Hero." This audiobook is your ultimate companion, guiding you through the exhilarating process of becoming a new content creator and unleashing your full potential on the platform.Whether you dream of sharing your passions, educating others, or entertaining a global audience, this comprehensive guide has got you covered. From the very basics to advanced strategies, each chapter is designed to empower you with the knowledge and tools necessary to navigate the intricate landscape of YouTube.Discover the secrets of building a strong foundation for your channel as you dive into the fundamentals of content creation. From defining your niche to understanding your target audience, you'll learn how to stand out from the crowd and develop a unique brand that resonates with viewers. Unleash your creativity as you explore different video formats, storytelling techniques, and the art of engaging your audience.This guide will take you on a deep dive into the technical aspects of YouTube, providing you with invaluable insights on optimizing your videos for maximum visibility, understanding YouTube's algorithms, and leveraging SEO strategies to grow your subscriber base. You'll also gain a comprehensive understanding of the tools, equipment, and software you need to produce professional-looking content, even as a beginner."Beginner's Guide To Starting a YouTube Channel: From Zero to YouTube Hero" is your passport to unlocking the limitless possibilities that await you on YouTube. So, grab your camera, ignite your creativity, and let this audiobook be your guiding light as you unleash your potential as a new content creator. Your path to becoming a YouTube hero starts now.
    Ver libro