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  Green Horizon - Transforming the...

  Ahmed Elidrisy

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  "Green Horizon" presents a compelling vision for transforming society in response to the urgent challenge of climate change. Written by leading experts in sustainability and environmental policy, this book explores innovative strategies and practical solutions for achieving a sustainable, low-carbon future. Through a combination of research insights, case studies, and policy recommendations, "Green Horizon" outlines a roadmap for transitioning to a more resilient and environmentally friendly society. From renewable energy and sustainable agriculture to green technology and urban planning, this book covers a wide range of topics, providing inspiration and guidance for individuals, businesses, and governments committed to addressing climate change. 
  With a focus on collaboration and collective action, "Green Horizon" offers hope and optimism for building a brighter, greener future for generations to come.

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  Physics Textbook

  Introbooks Team

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  Multiple disciplines are included in the concept of science. Out of the different concepts, one of the most important is the concept of Physics. It is also an integral part of science and technology, and many things are possible with the help of physics. It has always been a useful theory to pursue a lot of discoveries and inventions. Physics has a majority of sub-branches which are concerned and deal with multiple problems, issues, and theories. All these branches of physics are very important. Many of the great scientists and physicists like Isaac Newton, Galileo, Albert Einstein were involved in the different studies for the field of physics. All of them are responsible for the amazing discoveries to the world. To know more about the History, branches, etc, below is the precise introduction of the subject covering all the important topics that are related to physics and its branches.

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  The Unexpected Genius of Pigs

  Matt Whyman

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  We often consider dogs to be our enduring sidekicks but the truth is domestic pigs have played a role in our lives for nearly as long. 
  Pigs are highly social and smart. They like to play. They’re inventive, crafty and belligerent – and incredibly singleminded. 
  Ultimately, we have far more in common with these creatures than we like to admit. 
  Here is a charming ode to one of the most common, yet surprisingly intelligent, animals populating our landscapes. In this gentle and illuminating study, Matt Whyman embarks on a journey to uncover the heart and soul of an animal brimming with more energy, intelligence and playfulness than he could ever have imagined. 
  In his bid to understand what makes a pig tick, having climbed a steep learning curve as a keeper himself, Whyman meets a veterinary professor and expert in pig emotion, as well as a spirited hill farmer whose world revolves around hogs and sows. 
  Packed with fascinating research and delightful anecdotes, this entertaining and informative celebration of all things porcine covers everything from evolution, behaviour and communication to friendship, loyalty and broken hearts – uncovering a surprising notion of family along the way. 
  In The Unexpected Genius of Pigs, Matt Whyman delves into the world of pig husbandry, exploring the science and ethology behind these surprisingly intelligent animals. From their playful nature to their single-minded determination, Whyman paints a vivid picture of life on the farm, where agriculture and zoology intersect in unexpected ways. 
  For fans of Matt Haig (The Comfort Book), Damian Hall (We Can't Run Away From This), Anna Mcnuff (Barefoot Britain), Dean Karnazes (Ultramarathon Man), and Richard Askwith (Unbreakable).

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  Perfect - Feeling Judged on...

  Rosalind Gill

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  Social media is replete with images of 'perfection'. But many are unrealistic and contribute to a pervasive sense of never being good enough: not thin enough; not pretty enough; not cool enough. Try too hard and you risk being condemned for being ‘attention-seeking’, don't try hard enough and you're slacking. 
   
  Rosalind Gill challenges polarized perspectives that see young women as either passive victims of social media or as savvy digital natives. She argues the real picture is far more ambivalent. Getting likes and followers and feeling connected to friends feels fantastic, but posting material and worrying about 'haters' causes significant anxieties. 
   
  Gill uses young women's own words to show how they feel watched all the time; worry about getting things wrong; and struggle to live up to an ideal of being 'perfect' yet at the same time ‘real’. It's the wake-up call we all need.

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  The Science of Diet & Exercise

  Scientific American

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  The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active hunter-gatherers illustrate that energy expenditure (caloric burn) stays virtually constant, regardless of activity. The nine articles in this collection present the most recent research examining the details of the metabolic process and testing new approaches, some of which can be applied to how we think about diet and exercise today.

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  Dropping the Baby and Other...

  Karen Kleiman, Abby Adler...

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  This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these. 
   
   
   
  With fresh material focusing on how to overcome barriers to disclosure and stigma, and updated treatment approaches and case descriptions, this revised edition explains exactly what these negative thoughts are, why they come about, and what can be done about them. Chapters offer information on the specific nature of perinatal anxiety and related disorders, along with take-home points and evidence-based strategies for symptom relief that clinicians can use effectively with new parents. 
   
   
   
  Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.

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