Altri libri che potrebbero interessarti

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  The Mindfulness Backpack - A...

  Jules Peck

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  This audiobook is narrated by an AI Voice.   
  Give your child the gift of calm, focus, and everyday confidence—one mindful moment at a time. 
  The Mindfulness Backpack is a practical, engaging guide packed with ten easy-to-use tools that help kids manage emotions, build focus, and bounce back from stress. Whether it’s a meltdown before school or trouble settling at bedtime, these strategies fit right into daily routines. 
  Inside the backpack, kids will discover: 
  The Breathing Compass – a one-minute trick to reset big feelings 
  Emotion X-Ray Glasses – spot emotions before they overflow 
  Kindness Confetti – sprinkle empathy and gratitude that stick 
  Plus seven more fun, hands-on tools—each with a short story, simple steps, and a “Try It Today” activity. 
  Perfect for: 
  Kids ages 5–15 navigating anxiety, distraction, or emotional ups and downs 
  Parents, teachers, counselors, or homeschoolers 
  Anyone looking for quick, practical mindfulness—no background required 
  Backed by child psychology and written in plain English, this guide empowers children to carry calm and clarity wherever they go. 
  Click Add to Cart and help your child build lifelong inner tools—starting today.

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  My First Investment in Health...

  Sweet Smart Books

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  More than ever, kids and teenagers are becoming invested in their own physical and mental health. "My First Investment in Health for Kids and Teens" helps youth understand their changing bodies and the emotions, mental anguish, and perplexity that can often come with these changes.When our youth are empowered with information, they are able to make decisions for themselves, and become more independent when making decisions based on diet, mental health, and how to become more involved in their community.Giving them a sense of self, and taking the initiative to navigate their own future, will help kids and teens not only understand the changes that are so quickly happening within themselves, but how to navigate through these times with more control and emotional peace.This book will help kids and teenagers understand what happens to their bodies and emotional states in their pre-pubescent and teenage years, and why every emotion they feel at this time is normal and valid. Adolescent readers will learn how to get more sleep, eat a better diet, and use exercise as a way to help stabilize their moods, keeping their minds sharp.This book is here to help guide the youthful reader to make a difference in their community and develop a positive future with others. Since a decline in mental health becomes more prevalent in kids and teenagers each year, this book helps explain how diet and exercise affects their mental health, and what they can do to feel less alone, as well as offering tips to help others who are struggling.Empowering our youth is going to help them grow to be self-sufficient and healthy adults who can manifest a bright future, and help build a life for themselves that they can be in control of.

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  Transforming Race Conversations...

  Eugene Ellis

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  A guide to supporting our emergence from the tight grip of race discomfort. 
   
   
   
  If we are to address the injustice of racism, we need to have the "race conversation." All too often, however, attempts at this conversation are met with silence, denial, anger, or hate. This is largely because the construct of race resides not only in our minds, but principally in the body. In order to have productive conversations about race and racism, a paradigm shift is needed—one which will empower us to remain present and embodied, rather than constricted with fear, regardless of our racial identities. 
   
   
   
  Here, psychotherapist Eugene Ellis explores what is needed for this bodily shift to occur as he unpacks the visceral experience of the race conversation. He offers a trauma-informed, neurophysiological approach that emphasizes resourcing, body awareness, mindfulness, and healing. Transforming Race Conversations is essential for therapy practitioners as well as anyone looking to engage more effectively in the ongoing dialogue around race.

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  Power of Dark Psychology and...

  Halbert Ward

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  Tap into the Subconscious Power:  
  Unleash Hidden Abilities with this 2-book Set and Start Shaping Your Destiny 
  Halbert Ward has done it again! On his most comprehensive bundle yet, Ward included two exceptional books to help you obtain those yeses.  Imagine the possibilities if you could read people's minds and influence them to make decisions that would suit you! It's like having superpowers -without the drama. Fair warning though, these books will explore the darker side of the human psyche, so be careful. 
  Book One 
  Halber Ward dares you to flip the pages as this book, Dark Psychology 1.0, will introduce you to the topic avoided by many… dark psychology. This book will explain its origins and the most common things related to this topic: Manipulation and Behavioral Conditioning. He will also teach you how to pinpoint and defend yourself against this type of attack.  
  Book Two  
  The second book, Hidden Influential Powers, explains the true dynamics of leadership, including connections, influence, and powers. It also discusses the importance of competence and strength in leadership and success, along with strategies for obtaining these things.  
  So, if you are ready to take the chance of getting all those "yeses" from left to right (your dream job, dream partner, lol even validation or approval from your father or mother), you know what to do. Prepare yourself, for this combo set may put you on the path to greater achievement that can last a lifetime... your dreams, coming true. 
  Get Yours Today! 

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  Prehistoric World The - Vanished...

  E. A. Allen

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  Originally published in 1885. 
  The Prehistoric World; or, Vanished Races, by E.A. Allen 
  We are told that in Tartary, each native makes the iron he needs, just as every household would make its own bread. The furnace is a very small affair, not holding more than three pounds of ore. This is filled with ore and charcoal. The bellows are used, and after the charcoal is all burned out, the result is a small piece of spongy iron, which needs only repeated heating and hammering to be made serviceable. 
  Primitive furnaces, on a somewhat larger scale, have been discovered in Switzerland. Here, the excavation was made in the side of a hill, and a rude, dome-shaped chimney built over it. We must not forget that our task ends where the historian's begins. The use of iron did not long precede history, so we have but little to describe as to the customs and manners of life during the prehistoric Iron Age.

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  A Child's History of England

  Charles Dickens

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  "A Child's History of England" by Charles Dickens offers an engaging journey through the rich tapestry of England's history, specially tailored for young readers. Spanning from ancient Britain to the reign of William and Mary, Dickens brings history to life with vibrant storytelling, making key events and figures both accessible and fascinating. Through lively prose, he turns centuries of England's past into an educational adventure that captivates and informs, fostering a lasting interest in history.

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