Altri libri che potrebbero interessarti

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  Genius Kitchen - Over 100 Easy...

  Max Lugavere

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  Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.  
  Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. 
  Inspired by traditions from around the globe, the 100-plus recipes in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget.  
  Max wants everyone to be well and enjoy great food—a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating.  
  Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen—and enjoy some epic food in the process. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Accidental Kindness - A Doctor's...

  Michael Stein

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  We will all be patients sooner or later. And when we go to the doctor, when we're hurting, we tend to think in terms of cause and condemnation. We often look for relief not only from physical symptoms but also from our self-blame. We want from our doctors kindness under any of its many names: empathy, caring, compassion, humanity. We look for safety and forgiveness. But we forget that doctors, too, are often in need of forgiveness—from their patients and from themselves. No doctor enters the medical profession expecting to be unkind or to make mistakes, but because of the complexity of our current medical system and because doctors are human, they often find themselves acting much less kindly than they would like to. Drawing on his work as a primary care physician and a behavioral scientist, Michael Stein artfully examines the often conflicting goals of patients and their doctors. In those differences, Stein recognizes that kindness should not be a patient’s forbidden or unrealistic expectation. This book leaves us with new knowledge of and insights into what we might hope for, and what might go wrong, or right, in the most intimate clinical moments.

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  Sagittarius A Star

  Mike Blake

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  Sagittarius A Star *The wonders of nature, beyond our goldfish bowl. The Cosmos unfolded into a glass onion, peturbed by  -  NOTHING at all!The centre of our Galaxy. Inhabited by one of the most extraordinary and violent systems in Nature.

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  CRRN - Ace your Certified...

  Adrian R. Wilde

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  - CRRN - 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you seeking to advance your nursing career and strengthen your expertise by successfully passing the CRRN Exam 2024-2025? 
  Looking for a thorough guide that covers all the necessary aspects to pass the CRRN Exam 2024-2025? 
  Your search ends here! 
  This guide is your ultimate companion for deepening your understanding, applying your skills, and engaging in practical exercises. With this, you're set for success. 
  Updated for the CRRN 2024-2025 Exam Structure. 
  Key features of this enriched guide: 
  - Profound insights about the CRRN Exam 2024-2025 Certification 
  - Detailed explanation of the Certified Rehabilitation Registered Nurse 
  - Effective strategies for exam preparation and tackling 
  Our guide distinguishes itself through comprehensive coverage, essential for your exam success. Concepts aren't merely skimmed; they are explored in depth with precision. 
  Please note that this guide is not affiliated with any official CRRN entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our CRRN Exam Guide 2024-2025 ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to CRRN Exam 2024-2025 success!

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  Mastitis - Causes Symptoms and...

  Lilly Richardsen

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  Mastitis is an inflammation of the breast tissue that often results from an infection. It is a condition that primarily affects women, especially those who are breastfeeding, although it can also occur in non-lactating women and, in rare cases, men. The inflammation associated with mastitis is typically caused by bacteria entering the breast tissue through a cracked or sore nipple, though other factors such as blocked milk ducts, hormonal changes, or injury to the breast can also contribute. Mastitis is not only physically painful but can also cause significant emotional distress, particularly for new mothers who may already be dealing with the challenges of breastfeeding and caring for an infant. 
  The importance of understanding mastitis lies in its ability to impact both the physical and emotional well-being of those affected. When left untreated, mastitis can lead to complications such as breast abscesses, which may require surgical intervention. Additionally, untreated or recurrent mastitis can cause long-term issues with breastfeeding, leading to early weaning or, in some cases, chronic breast pain. Early recognition and appropriate treatment are critical for preventing these complications and ensuring the best possible outcome for the individual. 
  While mastitis is most commonly associated with breastfeeding, it is essential to recognize that the condition can affect women and men in other contexts as well. For non-lactating women, mastitis can sometimes be linked to hormonal changes, particularly during pregnancy or menopause. Men, though rarely affected, can also experience mastitis, often as a result of an infection or other underlying health issue. Understanding the different causes, symptoms, and risk factors of mastitis can help individuals identify the condition early and seek appropriate medical care before it progresses into something more serious.

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  Who Made That? - The Fascinating...

  Tim Rayborn

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  Who Made That? uncovers the fascinating true stories behind the inventions and items that the world would be unimaginable without! 
  From the computer to the coat hanger, the world is simply unimaginable without certain items. Stop taking all that you enjoy for granted, step behind the curtain of boring, everyday existence, and discover a vibrant realm filled with genius and illumination. Who Made That? brings together history's very best tales of innovation, providing endless inspiration to those who seek to launch their own revolution. With breathtaking storytelling and humorous, Who Made That? brings you right inside the minds of humanity's brightest lights, helping you make your own way in the world.

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