Altri libri che potrebbero interessarti

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  Mindfulness for the ADHD Woman -...

  Jeanne Houston

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  Mindfulness for the ADHD Woman: A Guide to Living Presently" is a transformative manual designed to empower women navigating the unique challenges and strengths of Attention-Deficit/Hyperactivity Disorder (ADHD). This book aims to be your go-to guide, focusing on practical mindfulness techniques tailored specifically for women with ADHD. 
  Are you a woman struggling with focus, disorganization, or emotional sensitivity? Have you been diagnosed with ADHD later in life, leaving you questioning your past experiences and choices? Or perhaps you're seeking new strategies to manage symptoms that traditional treatments haven't fully addressed? This book is for you. 
  You'll find a blend of expert advice, real-life anecdotes, and interactive exercises designed to deepen your understanding of ADHD. While many resources cover ADHD in a general sense, few focus on the unique ways this condition manifests in women. This book fills that gap, exploring topics like hormone-related fluctuations in ADHD symptoms, the late-diagnosis phenomenon, and the masking techniques women often deploy to cope with their symptoms. 
  Through comprehensive chapters, you'll learn: 
  The nuances of ADHD symptoms in women 
  How mindfulness can help you improve focus, reduce stress, and better manage emotional swings 
  A range of mindfulness exercises tailored to address ADHD challenges 
  Strategies for utilizing your ADHD-related strengths 
  An understanding of how hormones impact your ADHD symptoms 
  By the end of this guide, you'll have a personalized toolkit of mindfulness exercises and a deeper understanding of your own ADHD. Embark on a journey toward a more balanced, focused, and enriching life with "Mindfulness for the ADHD Woman: A Guide to Living Presently.

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  Red Army into the Reich - The...

  Simon Forty

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  The last year of the war saw Russian offensives that cleared the Germans out of their final strongholds in Finland and the Baltic states, before advancing into Finnmark in Norway and the east European states that bordered Germany: Poland, Czechoslovakia, and Hungary. By spring 1945 the Red Army had reached to Vienna and the Balkans, and had thrust deep into Germany where they met American, French, and British troops advancing from the west. The final days of the Third Reich were at hand. Berlin was first surrounded, then attacked and taken. Hitler's suicide and his successors' unconditional surrender ended the war. 
   
   
   
  For writers and historians who concentrate on the Western Allies and the battles in France and the Low Countries, the Eastern Front comes as a shock. The sheer size of both the territories and the forces involved; the savagery of both weather and the fighting; the appalling suffering of the civilian populations of all countries; and the wreckage of towns and cities—it's no wonder that words like Armageddon are used to describe the annihilation. 
   
   
   
  A must-listen narrative history, Red Army into the Reich provides a detailed account of how the Red Army pushed west and into Berlin in 1945.

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  Alfred Hitchcock’s Legendary...

  Editors Charles River

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  Considering that her film career lasted just six years, it would seem as though the reputation of Grace Kelly far outweighs her actual output. Indeed, from the time of her arrival in Hollywood in 1951 through her final film, High Society, in 1956, Kelly acted in just 11 films, leaving viewers to wonder whether Kelly was still in the beginning of her career or whether High Society was a proper culmination to an extraordinarily brief stay in the film industry? Ultimately, it is might be most accurate to state that Kelly was still in the prime of her career, but it’s unclear what direction her career would have taken, as well as who inherited the void she left. 
  Ingrid Bergman’s fame cannot be doubted, but the international quality of her career has prevented most people from gaining a complete understanding of her filmography. Moreover, the immense success of her most famous films obscured her other achievements; one of Bergman’s persistent lamentations late in her career was that even though she appeared in other films she deemed more significant, the only film of hers that people wanted to discuss was Casablanca.  
  Although Fontaine and de Havilland would make history by becoming the only sisters to both win an Academy Award for Best Actress, that anecdote was just one of the various stories about the siblings that has shed light on their notoriously contentious and complicated relationship. As Fontaine once put it, “I married first, won the Oscar before Olivia did, and if I die first, she'll undoubtedly be livid because I beat her to it!"  
  Kim Novak’s most famous role was as one of Alfred Hitchcock’s legendary “icy blondes” in Vertigo (1958), beguiling Jimmy Stewart’s character to the point of madness in what is widely considered one of the greatest films ever made. The girl who originally wanted to be an artist reached the upper echelon of Hollywood itself before she had even turned 30.

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  Ecce Homo

  Friedrich Nietzsche

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  "How does one become what one is?" 
   With Ecce Homo, Friedrich Nietzsche invites us on a fascinating journey into the heart of his tormented, lucid, and prophetic mind. Through dazzling prose, he reveals himself, explains himself, and celebrates himself in a final gesture of defiance and pride. 
  A thinker of nihilism and a fierce critic of traditional morality, Nietzsche, with his free and provocative style, forever changed the course of modern philosophy. Ecce Homo stands as both a philosophical self-portrait and an intellectual testament, where every word pulses with raw, timeless energy. 
  Delve into how Nietzsche revisits his major works in "Why I Write Such Good Books," experience his explosive vision of life in "Why I Am So Wise," and surrender to the dramatic intensity of "Why I Am a Destiny," a culminating chapter that resists all easy interpretations. 
  Today, Nietzsche’s influence continues to shape literature, psychology, and contemporary thought, resonating with those who seek meaning, authenticity, and transcendence beyond conventional norms. His singular voice remains as provocative and captivating as ever. 
  Enhanced by a crystal-clear AI narration, this audiobook offers a fully immersive experience into Nietzsche's fierce intellect. Each sentence is delivered with precision, preserving the raw power and poetic beauty of the original text. 
  Step into the incandescent spirit of Friedrich Nietzsche and let yourself be transformed by the words of a man who dared to confront the abyss.

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  Understandable Economics -...

  Howard Yaruss

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  In this entertaining and informative guide, author Howard Yaruss breaks down our economic system in a straightforward way, avoiding jargon, formulas, graphs, and other technical material so common in books on this subject. Instead, he creates a compelling and comprehensive picture of our economy using accessible analogies, real-world observations, and entertaining anecdotes. 
   
   
   
  Understandable Economics will enable listeners to answer questions such as: Why is inequality soaring and what can we do about it?; Do tax cuts for the wealthy create jobs or just create more inequality?; Where does money come from, why does it have value, and who controls it?; What does the Fed do and how does it affect our lives?; Could alternative currencies like Bitcoin replace the dollar?; Is our national debt a threat?; Why do so many people believe free trade is good if it causes some people to lose jobs?; Why does the economy regularly turn down and how can we get it back on track?; and many more. 
   
   
   
  Understandable Economics provides the context, tools, and foundational knowledge listeners need to thoroughly understand our economy, determine which policies would work best, and champion those policies effectively.

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  Locked by the Personal Trainer...

  Archer Vale

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  There’s a back room at the gym. It’s a secret world. It’s designed for guys like me. 
  Personal trainers are supposed to help you improve…not make you worse. 
  I came out as gay to my friends and family. I hired a personal trainer to get fit and start dating. Things were looking up. 
  But that didn’t last long. 
  He said the chastity cage would help me focus. He said my brain is wired differently than other guys. I need to do “domestic service”. 
  Things are getting weird though. I’m gaining a lot of weight. I can’t stop thinking about him. 
  But he says this is normal. This is how I can reach my full potential. 
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  CONTAINS EXPLICIT GAY SEXUAL CONTENT. 
  For exclusive stories, visit www.ArcherVale.com.

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