Altri libri che potrebbero interessarti

• 

  Family Constellations & Healing...

  Dr. Ameet Aggarwal ND

  • 0
  • 0
  • 0

  Do you struggle with generational trauma, chronic illness, or mental health patterns that seem to have no clear cause in your own life? 
  You are not alone. As groundbreaking research in epigenetics - and Bert Hellinger, founder of Family Constellations - reveal, we often carry the unresolved trauma of our ancestors in our bodies. The persistent fear, the unexplained physical pain, or even deep-seated mental health struggles may not belong to you at all. It may be a systemic entanglement—a burden passed down through inherited family trauma. 
  In this Family Constellations Guidebook, Dr. Ameet Aggarwal—voted one of the Top 43 Naturopaths worldwide—bridges the gap between Bert Hellinger's systemic insights and modern holistic health. 
  Inside these real life stories, you will discover:The Science of Systemic Entanglement: Academically grounded explanations of how trauma travels through generations and manifests as physical symptoms or chronic mental health struggles.A Holistic Health Revolution: Witness the profound link between family history and the body. Discover how resolving systemic knots impacted physical health, including chronic shoulder pain, epilepsy, and the emotional roots of cellular disease and cancer.The Gestalt Therapy & Somatic Connection: Learn how somatic healing and the "Here and Now" principles of Gestalt therapy allow you to bypass intellectual defenses and access the body's wisdom directly. 
  Why This Book is Essential: 
  From addressing chronic anxiety to uncovering the hidden loyalties behind physical illness, you heal your mind, body & soul.

  Mostra libro

• 

  Post-Traumatic Stress Disorder:...

  Carolin Rehnberg

  • 0
  • 0
  • 0

  POST-TRAUMATIC STRESS DISORDER
  
  Post-traumatic stress disorder, or PTSD for short, turns your entire life upside down. With the experience that triggered this mental disorder, you have gone to the limits of what is bearable and beyond. Whether you are affected yourself or a relative, you know exactly how fundamentally the rest of your life is shaped by the consequences of the traumatic event. But you are not powerless against it. Psychology now knows numerous methods that can help you reclaim your self-determination, and alongside professional therapy, your own initiative is at least as important. It essentially consists of two main elements: thought and awareness exercises provide you with concrete, easy-to-implement measures with which you can directly influence your perception and experience, and in addition, by acquiring comprehensive knowledge, you become an expert on your own illness – a decisive step on the path to self-empowerment.

  Mostra libro

• 

  Infectious Disease - A Very...

  Marta Wayne, Benjamin Bolker

  • 0
  • 0
  • 0

  Infectious disease is a moving target: new diseases emerge every year, old diseases evolve into new forms, and ecological and socioeconomic upheavals change the transmission pathways that spread disease. But where does disease come from? How is it transmitted from one person to another? And why are some individuals more susceptible than others? 
   
   
   
  In this Very Short Introduction, Marta Wayne and Benjamin Bolker address these questions through the lenses of ecology and evolution. Assessing the management of outbreaks of diseases such as influenza, HIV/AIDS, cholera, and COVID-19, they provide specific examples to illustrate why major diseases still threaten populations all over the world.

  Mostra libro

• 

  Healing chronic pain 60 minute...

  Stuart Newman

  • 0
  • 0
  • 0

  If you are looking for a way to manage your chronic pain, then this 60 minute guided meditation from DST Hypno with Stu Newman is the perfect solution.  
  Not only will it help reduce physical pain and discomfort, but it can also improve mental clarity by calming your mind and promoting relaxation.  
  The session includes visualization techniques that focus on healing energy to target specific areas of the body where pain exists.  
  This technique has been proven effective in helping people cope with chronic conditions such as fibromyalgia or joint inflammation.  
  Additionally, this meditation can be used at any time throughout the day so you don't have to worry about finding time for an appointment or waiting in line at a clinic!  
  So if you're ready to start feeling better today - give this powerful guided meditation a try!

  Mostra libro

• 

  Guesting - How to Show Up Win...

  Gail Simmons

  • 0
  • 0
  • 0

  From author, culinary expert, and Top Chef judge Gail Simmons comes a fun, informative, and trailblazing guide to a rarely-explored side of hospitality: how to be a great guest.Countless influential voices have written books about hosting, offering tips for what to cook, how to set the perfect table, mix the best drinks and create the most welcoming vibes. But hospitality, by definition, involves at least two people; where is the advice for guests?Culinary expert and perennial Top Chef judge Gail Simmons is something of a professional on the subject. As a tastemaker and lifestyle authority, she is invited to countless social events running the gamut from world-class fine dining and international affairs to neighborhood potlucks. Through it all, she knows that for any gathering to be a success, guests must rise to the occasion and actively embrace their role.In Guesting, Gail unpacks the reciprocal nature of this relationship and explores the sometimes-tricky choreography that governs its dance. She also shares her essential tenets of guesting, and proven strategies for navigating any social situation (yes, even assigned seating). From dinner parties to weddings, religious observances to restaurants, Guesting guides readers through all types of “get-togethers” with confidence and grace. It also connects the vital role guesting plays in our wellbeing and the integrity of our collective culture, at a moment when technology and the temptation for short-term comfort have diminished our inherent need to create—and maintain—human relationships.And since any good guest knows that bringing something to the table is always the right move, Gail shares ideas and recipes for thoughtful store-bought contributions, homemade food gifts, and favorite dishes to share with a crowd. Whether you’re visiting an old friend, going out for dinner, or attending a milestone celebration, Gail has the answers and inspiration to help you become the consummate guest.

  Mostra libro

• 

  William Shakespeare

  Mitansh

  • 0
  • 0
  • 0

  Love looks not with the eyes, but with the mind; And therefore is wing'd Cupid painted blind. Nor hath love's mind of any judgment taste; Wings and no eyes figure unheedy haste: And therefore is love said to be a child, Because in choice he is so oft beguil'd.

  Mostra libro