Altri libri che potrebbero interessarti

• 

  Digital Detox Sleep Hypnosis...

  Harmooni

  • 0
  • 0
  • 0

  Are your nights restless due to late-night screen scrolling and digital distractions? Are you yearning for a way to escape the digital hustle and find solace in the quiet of the night? Say farewell to sleepless nights and embrace the tranquility of a technology-free oasis with the transformative audio book, Digital Detox Sleep Hypnosis Meditation. 
  Imagine drifting into a peaceful slumber, free from the glow of screens and the demands of digital life. This unique audio book is expertly designed to guide you into a state of deep relaxation, helping you release the grip of technology's hold on your mind and find restful sleep. Through gentle hypnosis and soothing meditations, you'll learn to detach from the digital world and create a sanctuary of serenity. 
  Bid adieu to the sleep disruptions caused by digital devices and welcome the rejuvenating embrace of restorative sleep. This audio book isn't just a remedy; it's your ticket to a more balanced and restful life in the midst of the digital age. 
  As you embark on this journey, you'll discover the power of reclaiming your sleep and waking up refreshed and renewed. Say hello to improved sleep quality, reduced stress, and a clearer mind ready to face each day. 
  The Digital Detox Sleep Hypnosis Meditation is your companion on the path to digital liberation. Don't let screens dictate your nights – take the first step towards a more peaceful and technology-free sleep tonight.

  Mostra libro

• 

  Hematology - The Bloodline:...

  Mike Crawford

  • 0
  • 0
  • 0

  Blood is one of the most vital components of the human body, performing essential functions that sustain life. It serves as the primary transport system, delivering oxygen and nutrients to tissues while removing waste products. Beyond its role in circulation, blood is integral to immunity, clotting, and maintaining homeostasis. Understanding its significance is crucial not only for medical professionals but for anyone interested in maintaining good health. 
  One of the most fundamental roles of blood is oxygen transportation. Red blood cells contain hemoglobin, a protein that binds to oxygen in the lungs and carries it to cells throughout the body. Without this continuous supply of oxygen, tissues would quickly deteriorate, leading to organ failure and death. At the same time, blood carries carbon dioxide, a waste product of cellular metabolism, back to the lungs, where it is expelled from the body. This exchange ensures that cells function efficiently and that the body's pH levels remain balanced. 
  Beyond oxygen transport, blood is responsible for distributing nutrients absorbed from the digestive system. Glucose, amino acids, lipids, and vitamins travel through the bloodstream to nourish organs and fuel metabolic processes. Additionally, blood removes waste products such as urea and lactic acid, transporting them to the kidneys and liver for detoxification and elimination. This regulatory role ensures that harmful substances do not accumulate to dangerous levels.

  Mostra libro

• 

  The Life Cycle - 8000 Miles in...

  Kate Rawles

  • 0
  • 0
  • 0

  One woman's journey through South America - and the devastating story of our planet's disappearing biodiversity 
   
  Pedalling hard for thirteen months, eco adventurer Kate Rawles cycled the length of the Andes on an eccentric bicycle she built herself. The Life Cycle charts her mission to find out why biodiversity is so important, what's happening to it, and what can be done to protect it. 
   
  From the Pacific Ocean to rainforests and salt flats, Kate learns that armadillos can cross rivers by holding their breath, that Colombia has more species of birds than North America and Europe combined, and that in threatening species and ecosystems, we're tearing down our own life support system. En route, she witnesses the devastation of goldmining and oil drilling but finds hope in the incredible people working to regenerate habitats and communities. As she reaches the 'end of the world', she realises that to tackle biodiversity loss we all have a role to play. 
  'A gripping read for anyone who cares about what we're doing to the planet and how we can change it' DAVID SHUKMAN, FORMER BBC NEWS SCIENCE EDITOR 
   
  'Searing observations focused on our need to protect biodiversity - A tour de force' SIR TIM SMIT OBE, CO-FOUNDER OF THE EDEN PROJECT 
   
  'An informative, uplifting and truly important book' JONATHON PORRITT, AUTHOR AND CAMPAIGNER

  Mostra libro

• 

  Bedtime Affirmations - Positive...

  Virgo Heart

  • 0
  • 0
  • 0

  Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? 
  Calm yourself with these guided affirmations aimed to bring tranquility.  
  This audiobook will help you:Relax your mind and bodyLeave the stressors of the day behind youGet a good night’s sleepStay positive during and after affirmationsFeel refreshed for the next day 
  This is the perfect bedside companion, allowing you to fall asleep, stay asleep, and wake up revitalized.

  Mostra libro

• 

  Steel: From Mine to Mill the...

  Brooke C. Stoddard

  • 0
  • 0
  • 0

  Steel is the metal that built the modern world. When its formula was finally deciphered about 150 years ago, it began to flow from hearths in increasing amounts. It built railroads, steel ships, skyscrapers, and bridges around the world, in the process propelling the great powers of the world -- Great Britain, Germany, the United States, Japan, and the Soviet Union -- into global economic dominance. 
  In Steel, author Brooke C. Stoddard follows the fascinating story of iron and steel from pre-history through the Industrial Revolution and into the present age. Stoddard then dives into the world of modern steelmaking, joining the men and women who live in this world every day: he visits open-pit iron mines in the Mesabi Iron range, rides with 58,000 tons of iron ore on a thousand-foot ore boat from Duluth to Cleveland, climbs to the top of the country’s largest blast furnace, interviews workers as they toil next to their furnaces of liquid metal, and walks through the immense rolling mills where steel is pressed into products. 
  The result is an extraordinary book about what many may think of as ordinary, but in reality is the metal that forms the backbone of modern civilization. 

  Mostra libro

• 

  Construction - Handbook for...

  Phil Gilberts

  • 0
  • 0
  • 0

  Construction management involves overseeing the planning, design, and construction of a project, ensuring it's completed on time, within budget, and to the desired quality standards. It involves coordinating various stakeholders, managing resources, and mitigating risks throughout the construction process. 
    
  Construction management encompasses a wide range of responsibilities and tasks aimed at efficiently executing construction projects. This includes: 
    
  Project Planning: Developing comprehensive project plans outlining the scope, schedule, budget, and resources required for successful completion. 
    
  Contract Administration: Administering contracts, managing subcontractors, and resolving disputes to maintain positive relationships and ensure contractual obligations are fulfilled. 
    
  Communication and Stakeholder Management: Facilitating effective communication among project team members, clients, regulatory agencies, and other stakeholders to promote collaboration and address concerns. 
    
  Health and Safety: Implementing safety measures and protocols to protect workers, visitors, and the public from hazards and ensure compliance with health and safety regulations. 
    
  Overall, construction management plays a critical role in orchestrating all aspects of a construction project to deliver a successful outcome that meets client objectives while adhering to time, cost, and quality constraints.

  Mostra libro