Altri libri che potrebbero interessarti

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  Wheat Belly 10-Day Grain Detox -...

  William Davis MD

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  Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. 
  Now Dr. Davis provides a simple ten-day grain-detox plan, with carefully designed meal plans and delicious recipes that include everything needed to fully eliminate wheat and related grains. You will be guided through the complete detox experience and learn how to reduce or eliminate wheat-withdrawal symptoms. Inspiring and informative results from test panelists will help keep you on your Wheat Belly journey. 
  Whether you’ve fallen off the wagon or are new to the wheat-free life, Wheat Belly 10-Day Grain Detox will help you achieve better health and performance while undoing a lifetime of damage caused by grains.

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  Picnic - Tempting &...

  Ryland Peters & Small

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  A BRIGHT and BREEZY collection of TEMPTINGLY TRANSPORTABLE RECIPES for AL FRESCO EATING.
  
  There's nothing quite like eating outdoors in warm weather. Freedom from your usual dining routines, fresh air and a sense of easy living and relaxation just cannot be beaten. So spread out a blanket on the grass or sand, kick off your shoes and unpack delicious homemade foods to enjoy with family or friends.
  
  Summer is the ultimate season for picniking – whether it's a gathering with friends in the park; a relaxed brunch for two in the garden; a nighttime open air concert or an affordable lunch for a family day out. Picnic foods should of course always be colourful, tempting and delicious, but just as importantly, practical to transport, require minimum effort when unpacked; require as little as possible in the way of utensils and of course packaging waste and plastic use kept to a minimum.
  
  The ideas in the book feature recipes for sharing boards, pasta, rice and grain salads just requiring a fork, chilled soups, bite-sized snacks and treats, and refreshing drinks to enjoy in the sunshine. Whether you are packing a cool box for the car, hopping on your bicycle with a basket, or hitting the beach with a full hamper, you'll find all the recipe inspiration you need in this perfect collection of summer recipes.

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  Foodist - Using Real Food and...

  Darya Pino Rose

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  In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.  
  A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. 
  Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

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  Rye Bread without Salt The -...

  Alejandro Panadero

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  Quick and Easy Salt-Free Rye Bread 
  You'll Love! Experience the joy of homemade rye bread with Alejandro Panadero's guide. This book features three simple recipes made with wholesome ingredients, allowing you to enjoy delicious, salt free rye bread effortlessly. With just a few ingredients and the push of a button, you can create perfectly baked bread in full automatic mode. For those looking to refine their skills, we also offer advanced techniques for manual proofing, shaping, and baking in the oven. All measurements are provided in cups, ounces, and grams. Whether you're a beginner or an amateur baker, this book invites you to easily savor homemade rye bread. 
    
  In the 2025 edition, you'll also find 21 additional images, taking you from breakfast to dinner, to inspire your baking journey. Enjoy and happy baking! 
   

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  Baking bread for beginners - the...

  BONNIE POT

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  I’m sure you already know that baking bread at home can have a lot of advantages, in fact, by making your bread you can cut the cost of your grocery bill, you can enjoy better tasting loaves, and you can have fun customizing the taste of it by adding different ingredients each time to change its flavor, but actually preparing it can be frustrating and not clear. 
  Would you like to know a way to be able to prepare delicious, fresh loaves of bread by following simple step-by-step instructions that will make the process quick and stress-free?  
  If the answer is “YES”, then keep reading because this book will teach you:  
  -    All the informations you need, to know everything about baking bread, like the explanation of the terminology, what equipment you will need, what are the starting skills that will make you kickstart your bread-making activity, and many more useful pieces of information to become a master in no time 
  -    How to quickly bake delicious classic bread, so you can be sure to always have your freshly baked loaf to eat with your favorite meal and never run out of bread again 
  -	Yeast and Yeast-Free tasteful, and easy-to-make bread recipes, to be able to delight your tastebuds even if you have a yeast intolerance 
  -    …& Much More! 
  …What are you waiting for? Click on the “BUY NOW” button to start creating bread by your rules!

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  Allergy-Free Kids - The...

  Robin Nixon Pompa, MD Gideon Lack

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  Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies. 
  When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter and, later, her sons. 
  The secret: building acceptance of allergens through repeated careful feedings. Instead of avoiding eggs, nuts, and other allergens, as previous recommendations held, most parents should introduce them into their children’s diets, ""early, carefully and often, for at least the first five years of life."" This life-changing approach is being embraced by the medical community, especially for peanut allergy, and is reflected in new guidelines from the American Academy of Allergy, Asthma and Immunology, the National Institutes of Health and other major medical associations. 
  Allergy-Free Kids includes a concise, easy-to-understand overview of the research as well as seventy simple and delicious kid-friendly recipes to help parents integrate unfamiliar allergen foods into a child’s diet. Divided by allergen, Allergy-Free Kids contains sections on Eggs, Peanuts and Tree Nuts, Cow’s Milk, Sesame, Wheat and Fish. It also discusses other foods, such as kiwi and soy, which are increasingly causing allergic reactions. The book includes feeding advice, and maintenance doses, followed by recipes suitable for babies, toddlers and preschoolers, including Open Sesame Sweet Potatoes, Nut Flour Crackers, Cocoa ""Puffs"" and Eggs-Pretending-to-be-Muffins.  
  Following the new medical guidelines, Allergy-Free Kids empowers parents to help their kids avoid a lifelong struggle with food allergies—and bring variety and joy back to family meals.

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