Altri libri che potrebbero interessarti

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  Anxiety & Phobia Crushed - The...

  Dr. Dale Pheragh

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  There’s a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either “manage” their anxiety or medicate it.If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the strategies explained in Dr. Dale Pheragh's book.If you're seeking a lasting anxiety relief from out-of-control anxiety and panic, this is the book for you. It is grounded in cognitive behaviour therapy; the proven treatment approach developed and tested. The author Dr. Dale Pheragh put the tools and techniques of cognitive behaviour therapy at your fingertips in this counterintuitive guide. Learn practical strategies for identifying your anxiety attack triggers, challenging the thoughts and beliefs that lead to distress, safely facing the situations you fear, and truly loosening anxiety's grip--one manageable step at a time.Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists, and psychiatrists to "manage" their anxiety. Some are prescribed pills to calm their anxiety down. Breathing techniques, mindfulness, and more many others.Anxiety and panic attacks require a different strategy, a counterintuitive and fail-proof one.  Left uncontrolled, anxiety tends to grow more because our amygdala (the anxiety centre of our brain) becomes hyperactive and makes worried.This book will uncover science-based and counterintuitive techniques that are designed to end unwanted anxiety and to stop panic attacks. They have been tried and tested both by the author Dr. Dale Pheragh (who suffered from generalized anxiety and panic attacks for a few decades) and the thousands of people who suffered from anxiety he has helped ever since.This is a book like no other!

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  Secrets to Persuade Like Lincoln...

  Quinlan Verity

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  Secrets to Persuade Like Lincoln and Aristotle 
  ⭐⭐ A Simplified Guide with Explanations Included ⭐⭐ 
  Are you eager to advance in your career and solidify your knowledge by mastering the art of persuasion?  
  Looking for an all-inclusive resource that covers everything you need to enhance your influence through timeless persuasive techniques?  
  Your search is over! 
  This audiobook serves as your ultimate guide to deepen your understanding, refine your skills, and engage in practical exercises. With this information at your fingertips, you're set for success. 
  Updated to reflect contemporary approaches to persuasion. 
  Key features of this enhanced guide include: 
  - In-depth insights into the art of persuasion  
  - Detailed exploration of effective persuasive strategies  
  - Proven methods for preparation and application in real-world scenarios   
  Our guide stands out with its thorough coverage, essential for mastering the art of persuasion. Concepts are explored with clarity and depth, not just superficially brushed over. 
  Please note that this guide operates independently and is not affiliated with any official entity. 
  Crafted with a logical structure and straightforward language, our guide ensures seamless transitions between concepts. Bid farewell to confusing jargon and embrace clear, precise, and technically accurate content. 
  So, why hesitate? Click the BUY NOW button, secure your audiobook, and embark on your journey to mastering persuasive techniques! 
  Transform your ability to persuade today!

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  Big Data Frameworks -...

  Mark Jackson

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  In the era of data-driven decision-making, managing and analyzing large-scale datasets has become a critical challenge for organizations across industries. Big Data Frameworks: Architectures, Tools, and Techniques for Managing Large-Scale Data.Comprehensive review of Apache Hadoop, Spark and Flink offers a comprehensive exploration of the essential frameworks and tools that enable effective big data management and analysis. 
  This book provides a deep dive into the architectures and technologies that power modern big data solutions. Beginning with foundational concepts, readers will gain an understanding of data lifecycle management and the core principles of big data ecosystems.  
  Beyond individual frameworks, the book addresses the integration of big data technologies with machine learning, explores cloud-based big data solutions, and emphasizes best practices for security and governance. 
  Each chapter is enriched with practical examples, real-world case studies, and actionable insights, making this book a valuable resource for data professionals, architects, and anyone involved in big data projects. Whether you're a beginner looking to understand the basics or an experienced practitioner seeking advanced techniques, Big Data Frameworks provides the knowledge and tools necessary to tackle the challenges of large-scale data management and analysis. 
  Unlock the power of big data and stay ahead in the rapidly evolving field with Big Data Frameworks: Architectures, Tools, and Techniques for Managing Large-Scale Data. Comprehensive review of Apache Hadoop, Spark and Flink. 
   

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  How to Make a Killing - Blood...

  Tom Mueller

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  Six decades ago, visionary doctors achieved the impossible: the humble kidney, acknowledged since ancient times to be as essential to life as the heart, became the first human organ to be successfully replaced with a machine. Yet huge dialysis corporations, ambitious doctor-entrepreneurs, and Beltway lobbyists soon turned this medical miracle into an early experiment in for-profit medicine—and one of the nation's worst healthcare catastrophes. 
   
   
   
  With powerful insight and on-the-ground reporting, Tom Mueller introduces an unforgettable cast of characters. Heroic patients risk their lives to blow the whistle on how they've been mistreated. An unpaid activist living in a south Georgia trailer park fights to save patients from involuntary discharge from their lifesaving care. Industry insiders put their careers on the line to speak out about the endemic wrongs and pervasive inequality they've witnessed—and about dialysis executives who dress as musketeers and Star Wars characters to exhort their employees to more aggressive profit-seeking. 
   
   
   
  How to Make a Killing reveals dialysis as a microcosm of American medicine and poses a vital challenge: find a way to fix dialysis, and we'll have a fighting chance of fixing our country's dysfunctional healthcare system as a whole, restoring patients, not profits, as its true purpose.

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  The Cloud Computing Revolution -...

  Lisa Carter

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  " The Cloud Computing Revolution: From Virtualization to Automation: Unveiling the Cloud Computing Revolution." vividly explains how cloud computing has changed the whole scenario of technology, reformed whole industries, and changed the course of information technology. It gives an overview of how cloud computing has been evolving from its initial days of virtualization to the automation era, wherein innovative technologies at the edge, AI, and serverless architecture are driving the change at a pace that has never been seen before. 
  The comprehensive book is dedicated to explaining, in five elaborated chapters, major ideas, methods, and technologies relating to cloud computing. Learn about the history and development of cloud computing; study core cloud service models: SaaS-Software as a Service, PaaS-Platform as a Service, and IaaS-Infrastructure as a Service; and learn new paradigms that continue to push the envelope regarding what can be done with the cloud. 
  It pinpoints the ways for cloud computing adoption, such as techniques of migration, optimization, and governance. It puts into view practical case studies that spot how effective cloud deployments have been across industries. 
  This book, Cloud Computing Revolution, is important for the IT professional, the corporate officer, and anyone interested in technology because it introduces various trends that are emerging and the role of cloud computing in this process of digital transformation. Whether one is a novice or highly experienced in cloud computing, this book provides the competencies and skills to approach, with confidence, the ever-evolving world of cloud computing.

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  Relaxing Cicada Sounds by the...

  Luna Brook

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  Step into a tranquil riverside night with Relaxing Cicada Sounds by the River: 8D Immersive Audio with Nature's White Noise for Deep Sleep & Stress Relief, an immersive soundscape designed to surround you with the gentle rhythm of nature. Blending the steady chorus of cicadas with the subtle flow of river ambience and soft natural white noise, this audio experience creates a rich, layered environment that feels alive, spacious, and deeply calming when listened to through headphones.
   
  Perfect for sleep, meditation, focus, study, relaxation, or simply escaping into a peaceful natural setting, this audiobook transforms any environment into a serene riverside retreat—no interruptions, no abrupt transitions, just uninterrupted ambient sound designed to support rest and restoration.
   
  Listen with headphones for best experience to fully enjoy the immersive 8D spatial audio effect.
   
  
  Key Features:
  
   
  Continuous cicada and river soundscape combined with natural white noise for deep relaxation and sleep support
  
   
  8D immersive audio creates a spatial, moving sound field best experienced with headphones
  
   
  Helps mask distractions and environmental noise for improved focus and uninterrupted rest
  
   
  Designed to support deep sleep, stress relief, anxiety reduction, and mental relaxation
  
   
  Ideal background audio for meditation, mindfulness, yoga, studying, or working
  
   
  Seamless, non-looping ambience for a natural and uninterrupted listening experience
  
   
  Creates a calming nighttime environment to help you fall asleep faster and stay asleep longer
  
   
  Suitable for use at home, in the office, or while traveling to maintain a peaceful mental space
  
  
   
  Close your eyes, breathe deeply, and let the steady rhythm of cicadas and flowing water carry you into a state of calm.

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