Altri libri che potrebbero interessarti

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  Smoothie Project

  Fran Hesham

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  Smoothie Project: The Essential Guide to Green Smoothies. Discover All the Health Benefits Plus Yummy Recipes You Can Try!The usual diet of most people these days is filled with high carbohydrate meals, oily and fatty foods, processed foods, junk food, etc. and this kind of diet wreaks havoc on our health and bodies. It happens slowly but surely and therein lies the problem. People do not feel the impact of their poor choices because the health problems occur much later on. By then, it can be too late to do anything. So you might be wondering, why green smoothies? Your greens are important for good health. greens contain a lot more vitamins and antioxidants than the other vegetables which are called “Phytonutrients”. With a good mix of greens in your smoothies, you will not miss out on any vitamins that your body needs. This audiobook will teach you everything about green smoothies, the benefits, how to prepare one, what are the best vegetables to use and many yummy recipes you can try for you and your family.This audiobook will cover the following topics:- Why Greens- Benefits of Green Smoothies- What are the Best Greens You Should Use- What are Smoothies and How Do You Make One?- Are Smoothies Safe? Common Mistakes to Avoid- Healthy and Yummy Smoothie Recipes- Making Smoothies a Part of Your Life- And Many more!Green smoothies are a massive shortcut to excellent health & vitality. If you want to learn more, scroll up and click “add to cart” now!

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  How to Brew Beer - Your Step By...

  HowExpert

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  If you want to learn the secrets to make your own beer, then get the "How To Brew Beer". 
  - You will discover how to make beer totally from scratch. 
  - You can become the new popular and favorite person in your town because people will love how your beer tastes. 
  - Discover the simple secrets of brewing delicious and tasty beer in your own home. 
  - Don't ever have to pay for beer again. 
  - Get tons of beer for a very cheap price. 
  - These secrets can help you enjoy unlimited amounts of beer anytime you want. 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  Pescan - A Feel Good Cookbook

  Abbie Cornish, Jacqueline King...

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  A cookbook of pescatarian, dairy-free recipes for healthy eating, inspired by macrobiotic and Mediterranean diets—includes photos.   Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers’ market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together. Their way of eating—which they call pescan—is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za’atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it’s also a story of friendship, healing, and developing a more positive relationship with food.

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  Weekends Away Without Leaving...

  Lara Morris Starr

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  Set the scene for armchair adventures with food, drink, and entertainment suggestions—and enjoy virtual vacations to destinations around the world. 
   
  With a tiny bit of ingenuity and effort, anyone can create a wonderful weekend at home that brings almost as much pleasure as an actual vacation away—without the hassle of flights, foreign currency exchange, or large credit card bills. This entertaining and instructive book features guides to experiencing all the excitement of Brazil, Mexico, Scotland, Ireland, Paris, Tuscany, Greece, Morocco, Africa, St. Petersburg, India, China, Thailand, Japan, and Australia—all without leaving the comfort of home. Each chapter offers:suggestions on setting the scenebooks, videos, and music for your weekenda complete meal suggestion, with recipes 
   
  Part cookbook, part cultural guidebook, this unique volume is also ideal for planning themed dinner parties—and opens up new worlds even when you can’t hop on a plane.

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  Food Fights & Culture Wars - A...

  Tom Nealon

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  In this eclectic book of food history, Tom Nealon takes on such overlooked themes as carp and the Crusades, brown sauce and Byron, and chillies and cannibalism, and suggests that hunger and taste are the twin forces that secretly defined the course of civilization. Through war and plague, revolution and migration, people have always had to eat. What and how they ate provoked culinary upheaval around the world as ingredients were traded and fought over, and populations desperately walked the line between satiety and starvation. Parallel to the history books, a second, more obscure history was also being recorded in the cookbooks of the time, which charted the evolution of meals and the transmission of ingredients around the world. Food Fights and Culture Wars: A Secret History of Taste explores the mysteries at the intersection of food and society, and attempts to make sense of the curious area between fact and fiction. Beautifully illustrated with material from the collection of the British Library, this wide-ranging book addresses some of the fascinating, forgotten stories behind everyday dishes and processes. Among many conspiracies and controversies, the author meditates on the connections between the French Revolution and table settings, food thickness and colonialism, and lemonade and the Black Plague.

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  Female Infertility - Causes and...

  Anthony Ekanem

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  Far too many women struggle to get pregnant and conceive a child naturally. This generally drives most people to visit a doctor or specialist to find out why they have so much difficulty conceiving and giving birth to healthy, happy babies. In most cases, they're given a diagnosis of infertility.
  
  Unfortunately, there are many different reasons for infertility, so this doesn't always help. It's known that ovarian cysts, Polycystic Ovarian Syndrome (PCOS) and endometriosis can affect your fertility rate, as can a low sperm count in men. Some people are affected by other hormonal issues or more complicated problems, such as blocked or obstructed fallopian tubes.
  
  Even with all the advances made by medical science, there still remains a possibility that doctors simply can't find a cause for some peoples' infertility problems. Yet, what most people forget is that traditional, natural remedies often have a far greater success rate than expensive, often painful medical treatments.
  
  Despite a higher success rate, many women still choose to ignore natural treatments and solutions that really could prepare their bodies to conceive naturally, even after being told that they are infertile by a medical specialist.
  
  In fact, it's been proven that some fertility treatments prescribed by fertility specialists can increase the risk of contracting ovarian cancer, yet women every day still opt to take expensive medications rather than consider some of the more healthy options of trying a holistic approach.
  
  What's more, many of the medical treatments, surgeries and pharmaceutical drugs for infertility don't actually treat the base cause of the problem. Instead, they treat the symptom and attempt to remove it that way. This can sometimes cause more problems than you started with.
  
  This Book will look at some reasons for infertility and how using a natural, holistic approach to reversing your infertility problems can greatly improve your chances of conceiving a child of your own without surgery and without drugs.
  
  So, are you ready to change your life and become a happy mother? If yes, please read on!

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