Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
The Hyperfocus Effect - Leverage It Without Losing Balance - cover

The Hyperfocus Effect - Leverage It Without Losing Balance

T.S Avini

Casa editrice: T.S. AVINI

  • 0
  • 0
  • 0

Sinossi

Discover the hidden potential of hyperfocus and transform how you approach work and life. "The Hyperfocus Effect: Leverage It Without Losing Balance" takes you on a journey through understanding and controlling this powerful mental state.- Learn the underlying neuroscience of hyperfocus and identify your triggers to harness this capability effectively.- Explore the fine line between hyperfocus and flow, and the unique benefits and challenges each presents.- Discover practical strategies for maintaining balance, from recognizing the need to pause, to implementing time management techniques that prevent hyperfocus from consuming all aspects of life.Through personal stories and scientific insights, this book offers practical advice for leveraging hyperfocus without allowing it to dominate. Take control and transform your intense concentration into a superpower. Embark on this journey today and find a sustainable pathway to integrating hyperfocus into a balanced, successful life.
Disponibile da: 28/07/2025.
Lunghezza di stampa: 140 pagine.

Altri libri che potrebbero interessarti

  • Breaking Free from the Past - Elevate your journey: immersive lessons for a brighter future - cover

    Breaking Free from the Past -...

    Cyrus Langfield

    • 0
    • 0
    • 0
    Breaking Free from the Past: A Simplified Guide to Embracing Resilience and Rediscovering Your Inner Strength 
    Are you ready to advance in your career and fortify your understanding by successfully navigating the challenges ahead? 
    In search of a thorough guide that encompasses everything you need to overcome obstacles and unlock your true potential? Look no further! 
    This guide is your ultimate resource for enhancing your comprehension, applying your newfound skills, and participating in practical exercises that will prepare you for success. 
    Updated to reflect the latest structures for personal growth. 
    Our guide stands out for its in-depth coverage, which is crucial for your success. Topics are explored in detail, ensuring a thorough understanding rather than a superficial overview. 
    Crafted with a clear layout and accessible language, our guide guarantees seamless transitions between concepts. Say goodbye to complex terminology and embrace straightforward, accurate, and beneficial content. 
    So, why delay your journey? Click the BUY NOW button, secure your guide, and embark on the path to embracing resilience and rediscovering your inner strength!
    Mostra libro
  • Demand the Impossible - One Lawyer's Pursuit of Equal Justice for All - cover

    Demand the Impossible - One...

    Robert Tsai

    • 0
    • 0
    • 0
    In Demand the Impossible, Robert L. Tsai traces lawyer Stephen Bright's remarkable career to explore the legal ideas that were central to his relentless pursuit of equal justice. For nearly forty years, Bright led the Southern Center for Human Rights, a nonprofit that provided legal aid to incarcerated people and worked to improve conditions within the justice system. He argued four capital cases before the US Supreme Court—and won each one, despite facing an increasingly hostile bench. With each victory, he brought to light how the law itself had become corrupted by the country's thirst for severe punishment, exposing prosecutorial misconduct, continuing racial inequality, inadequate safeguards for people with intellectual disabilities, and the shameful quality of legal representation for the poor. 
     
     
     
    Organized around these four major Supreme Court cases, each narrated in vivid and dramatic detail, Tsai's essential account explores the racism built into the criminal justice system and the incredible advancements one lawyer and his committed allies made for equal rights. An electrifying work of legal history, Demand the Impossible reveals how change can be won in even the most challenging times and how seemingly small victories can go on to have outsized effects.
    Mostra libro
  • Cognitive Behavioral Therapy - A Simple Guide To Master The Brain Using Cbt Psychotherapy Getting Rid Of Negative Thoughts And Gain Control Of Emotions Manage Anxiety And Overcome Depression - cover

    Cognitive Behavioral Therapy - A...

    Daniel Cognitive

    • 0
    • 0
    • 0
    Do you suffer from negative thoughts that are ruining your life? 
    Do you want to find a solution that will rid you of them and allow you to keep your emotions in check? 
    This book holds the answers for you! 
    Many of us suffer from negative thoughts from time to time. This is a natural part of life and a small amount of them can be helpful to keep us maintaining reality in certain situations. But when negativity is ever-present and threatens to overwhelm us, then it is time to act and change before they lead to more serious problems. 
    Inside this audiobook, you will discover simple methods that will help rid yourself of the negative thoughts that are troubling you and wreaking havoc with your emotions, that will ultimately lead to:A more positive outlook and a healthier youAn end to serious mental problems such as depression and anxietyGreater resistance to minor afflictions like the common coldFeeling more powerful and in control of your lifeImproved energy that will help you to achieve your goalsRestored peace of mindAnd lots more… 
    Negative thoughts can engulf us if we allow them to continue unchecked and often mean more serious physical and mental problems. Left without any form of treatment they will almost certainly ruin your life, so it is vitally important for you to get them under control as soon as possible. 
    Cognitive Behavioral Therapy is a book that will help you do that, quickly and with simple techniques that work.
    Mostra libro
  • Natural Attachments - The Domestication of American Environmentalism 1920–1970 - cover

    Natural Attachments - The...

    Pollyanna Rhee

    • 0
    • 0
    • 0
    A nuanced analysis takes a California oil spill as its point of departure to show how affluent homeowners pushed for an environmentalism that would protect not only the earth but also property and community norms. A massive oil spill in the Pacific Ocean near Santa Barbara, California, in 1969 quickly became a landmark in the history of American environmentalism, helping to inspire the creation of both the Environmental Protection Agency and Earth Day. But what role did the history of Santa Barbara itself play in this? As Pollyanna Rhee shows, the city’s past and demographics were essential to the portrayal of the oil spill as momentous. Moreover, well-off and influential Santa Barbarans were positioned to “domesticate” the larger environmental movement by embodying the argument that individual homes and families—not society as a whole—needed protection from environmental abuses. This soon would put environmental rhetoric and power to fundamentally conservative—not radical—ends.
    Mostra libro
  • Poverty by America: Book Summary and Analysis - cover

    Poverty by America: Book Summary...

    Briefly Summaries

    • 0
    • 0
    • 0
    This is a concise summary and analysis of Poverty, by America, by Matthew Desmond.
     
    It is not the original book and is not affiliated with or endorsed by Matthew Desmond.
     
    Ideal those seeking a quick and insightful overview.
     
    
     
    Why does poverty persist in the wealthiest nation in the world? Poverty, by America takes listeners on a powerful journey to uncover the systems, policies, and choices that sustain inequality in the United States. With a critical yet hopeful lens, the author reveals how poverty is not an inevitable condition but a deliberate outcome of exploitation, exclusion, and prioritizing wealth over welfare.
     
    Through compelling stories, hard-hitting data, and bold analysis, this audiobook explores the hidden architecture of poverty—from exploitative housing markets and stagnant wages to systemic exclusion from healthcare, education, and justice. It also tackles the provocative question: Who benefits from poverty? The answer will challenge listeners to rethink their understanding of inequality and their own role in perpetuating it.
     
    But Poverty, by America is more than a diagnosis—it’s a call to action. The author outlines proven solutions to reduce poverty and invites listeners to become “poverty abolitionists,” advocating for systemic change and justice. This audiobook is a clarion call for those who believe in creating a society where everyone has the opportunity to thrive.
     
    Perfect for anyone seeking clarity on one of today’s most pressing issues, Poverty, by America inspires hope and action. It’s not just about understanding poverty—it’s about fighting it.
    Mostra libro
  • Why Fathers Need Daughters - How Raising Daughter Helps Fathers Become Better Men - cover

    Why Fathers Need Daughters - How...

    Erin K. Washington

    • 0
    • 0
    • 0
    The things your daughter will teach you that you never wanted to learn... but that will make your life so much better! 
    Life as a father can be tough, there’s no doubt about it. This can be one of the most trying times in any man's life, but believe it or not, it’s going to make you a much better person. You just must choose to embrace the process. 
    There is a clear path ahead, and with the right tools, techniques, and new awareness, you’ll soon find that raising a little girl is going to be the best thing that ever happened to you. 
    In Why Fathers Need Daughters, you’ll discover:The many perks of fatherhood and how they inevitably outweigh the random stressful momentsWhy having a baby girl is going to make you fall even more in love with your partner -- and what this means for your relationship as the three of youWhy your daughter is likely going to spark some kind of spiritual awakening -- and what you need to do to be properly preparedWhy patience is one of the most important skills you can master -- and exactly how to do it in a way that is healthy for everyoneScientific insight into how your brain and body transform when you have a daughter -- and what this means for how you engage with the world as a new fatherA deeper look at how traditional gender roles are shifting -- and what this means for you as a father, teaching your daughter how to find her place in this worldThe truth of what it means to be an “Alpha Male”... and why it’s likely something completely different than what you think 
    … and much more! Your life is going to change forever -- or better yet, maybe it already has. 
    There is only one path forward now, and that's to dive deeper within. Charge head-on into your own personal growth and provide the best possible father for your daughter and for a better you.
    Mostra libro