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  Grow Your Own Medicine -...

  Ava Green, Kate Bensinger

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  Beginner Herbalists, this one’s for you! Learn how to grow your own medicine with this vivid and comprehensive introduction to medicinal herb gardening.  
  If you’re ready to distance yourself from Big Pharma and become naturally self-sufficient, then you’ve just found your pot of gold at the end of the rainbow! 
  This book covers all the basics you NEED to know, including:50+ Herbs and their medicinal, culinary, aromatherapy, tea and other usesHow to get away from pharmaceuticals and become self-sufficientThe TOP 10 mistakes people do that damages their beautiful gardensThe natural way to keep pests away so your garden is endlessly flourishing 
  Grow Your Own Medicine is filled with vibrant, rich colors and clear illustrations so that you feel like you’re already IN the garden - before you even start reading! 
  Ava Green takes her five decades of experience as a home apothecary and gives you the perfect guide for all beginner medicinal herb growers. 
  Grow your own herbal medicine to:Avoid the negative side effects of conventional medicineBecome your own herbal dispensaryPrevent and treat the root causes of ailments with science-backed medicinal herbsHelp a friend or family member in need with your herbal first-aid kitAnd so much more… 
  Dozens have thanked me as they have had success on their herbal journeys. 
  With this guide you CAN be the self-sufficient apothecary for YOU and YOUR family. 
  Reconnect with mother nature and let her do the rest. Don’t let this opportunity pass you by.Add to cart and start listening now!

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  Eat Up The Next Level - Perform...

  Daniel Davey

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  Bring your health and performance to the next level.
  Next level eating means prioritising food in your routine. It means understanding the power that food has to nourish, heal, support and energise your body.
  Daniel Davey is a performance nutritionist who has helped Ireland's most successful athletes raise their game. In this book, Daniel draws on everything he has learned in order to demonstrate the science of how food can help us perform at our best physically and mentally every day.
  The recipes in this cookbook are simple, delicious, nutrition-packed and uniquely designed to help you unlock the key to an enhanced life. They can be used to support specific training goals, to help you recover from injury or if you are in need of an immune system boost. Daniel also reveals how he has helped his top clients develop the right mindset to make consistently good food and lifestyle choices – and reap the rewards.
  This is a transformative cookbook that will bring your health and performance to the next level.

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  Soup Maker Recipe Book: Easy...

  Charlie Mason

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  We all find ourselves attempting and failing to tackle the limited time we have during the day! 
  We often find that time is wasted in the kitchen, making recipes that either take a tremendous amount of time, include difficult to find ingredients or require cooking methods that are deemed to take forever. 
  Who has time for this? 
  This soup recipe cookbook not only includes a wide variety of soup recipes that will leave you feeling satisfied but it was based on a shared goal that most everyone strives for better health in half the time! 
  Whether you are looking to feel better overall, want to shed excess weight, or are seeking meals that are made with heartier and healthier components, this particular cookbook has managed to keep all of that in mind! 
  Eating healthy doesn't have to be as difficult as our society makes it out to be. Want to know a secret that you might be oblivious to? 
  Fast food joints and convenience places want making fresh, homemade meals to be harder for you, so you can hit up their businesses! That's why cookbooks such as this one are essential for the population to get back on track with their health and wellbeing. 
  If you are tired of the fatty, carb-filled cycle of eating you are stuck in, then this cookbook will help you to see that you too can create tasty, healthy meals from home! 
  If you love soup, then this book is designed just for you as you rebuild a better lifestyle with convenience and ease in mind. 
  The soup recipes included in this book are made by various methods, from the slow cooker, instant pot, to the good old-fashioned stove. This book is loaded with recipes that will help you be a skinny, healthy version of yourself while consuming this delicious collection of soup recipes.

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  From Barbycu to Barbecue - The...

  Joseph R. Haynes

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  An award-winning barbecue cook boldly asserts that barbecuing is a unique American tradition that was not imported. 
   
   
   
  The origin story of barbecue is a popular topic with a ravenous audience, but commonly held understandings of barbecue are often plagued by half-truths and misconceptions. From Barbycu to Barbecue offers a fresh new look at the story of southern barbecuing. Award winning barbecue cook Joseph R. Haynes sets out to correct one of the most common barbecue myths, the "Caribbean Origins Theory," which holds that the original southern barbecuing technique was imported from the Caribbean to what is today the American South. Rather, Haynes argues, the southern whole carcass barbecuing technique that came to define the American tradition developed via direct and indirect collaboration between Native Americans, Europeans, and free and enslaved people of African descent during the seventeenth century. Haynes's barbycu-to-barbecue history analyzes historical sources throughout the Americas that show that the southern barbecuing technique is as unique to the United States as jerked hog is to Jamaica, and barbacoa is to Mexico. A recipe in each chapter provides a contemporary interpretation of a historical technique.

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  Life from Scratch - Family...

  Vanessa Lachey, Dina Gachman

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  From the television host, actress, and mother of three, a fabulous collection of season-by-season recipes, holiday hacks, birthday rituals, and date night ideas for creating wonderful family celebrations and cherished memories. 
  Television personality Vanessa Lachey is a dedicated mom of three, a supportive wife to singer Nick Lachey, and someone who freely shares her “perfectly imperfect” home and family life. But like many people, Vanessa didn’t come from a family whose traditions were passed down from generation to generation. Her mom left when she was nine, and when she began her own family, Vanessa had to rely on her own imagination to create celebrations and milestone markers that would become annual rituals. 
  In Life from Scratch, Vanessa shares personal stories, ideas, delicious recipes, and parenting tips you can use to make your own celebrations unique and unforgettable. Inside you’ll discover the simple gift-giving custom Vanessa shares with her best girlfriends each year; the date-night tradition that she and Nick swear by; and her fool-proof recipe for “authentic” Chicken Adobo she serves to family and friends. 
  A fun, uplifting yearlong guide that celebrates families that color outside the lines, Life from Scratch will inspire people to make each season, and each special moment, their own. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Cooking with Spices and Herbs -...

  Susan Hollister

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  Enjoy new and incredible taste sensations!Whether you want to create delicious entrees using exotic spices and herbs, dazzle your friends and family with amazing new taste sensations, or create easy to make meals fit for royalty, this recipe book will give you all of that and more!Stop giving family and friends boring and tasteless mealsJust trying to figure out what to make for dinner can be the drudgery of the day. Many times, what we serve ourselves and families are the same tasteless meals over and over again. Plain old meatloaf and mashed potatoes or soggy fried chicken. Trying to figure out what to do with all the bottles of herbs and spices at the store or in your cupboard can be daunting.Are you ready to make meal times fun again?This recipe book gives you 100 recipes using the best herbs and spices from around the world! You will be the talk of the town with your fabulous new recipes. Included are a wide variety of taste sensations such as hot and spicy, earthy, citrus, sweet, and much more!You can now be the best cook in the neighborhood!Get relief from many common ailments.Herbs and spices are famous for all their helpful properties. Some can help with indigestion while other's are great for nausea. Many herb and spices ease the symptoms of the common cold, and some even help to relax the body while other's can relieve depression and anxiety. They can relax the blood vessels, making it easier for blood to circulate, and they can also help lower cholesterol while others can even out blood sugar.Create incredible taste sensations: Comfort, savory, fiery, earthy, sweet, and much more!Start loving your meals again: Get this audiobook now!

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