Altri libri che potrebbero interessarti

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  Reduce stress and anxiety sleep...

  Stuart Newman

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  Are you looking for a natural way to reduce stress and anxiety?  
  DST Hypno with Stu Newman is the perfect solution!  
  With his sleep hypnosis, you can relax your mind and body in order to reduce stress levels.  
  This method has been proven effective time and time again by medical professionals, so you know it works.  
  Not only that, but it's also incredibly convenient - just listen to one of Stu's recordings at bedtime each night for maximum relaxation benefits!  
  So don't wait any longer - start reducing your stress levels today with DST Hypno with Stu Newman!

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  Emotional Sugar

  Brittany Forrester

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  From cupcakes to pies to iced coffee drinks, sugar is found in many foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and beverages, also known as sugar addiction, is a fundamental cause of concern for health officials in America. Processed foods and refined grains create additional sugar in the body once the body metabolizes the food. Sugar in moderation is not harmful; however, many overdo it. A recent study suggests Americans eat far too much sugar. Specifically, approximately 75% of Americans eat excessive amounts of sugar, many of whom could be classified as having a sugar addiction.Sugar consumption can create a short-term high and a spark of energy in the body. Some studies have suggested sugar is as addictive as cocaine. People often enjoy the dopamine release sugar brings. However, due to the addictive nature of sugar, long-term health effects like obesity and diabetes are a risk of sugar overindulgence. Like other compulsions or behavioral addictions, sugar addiction is a risk for people with low moods, anxiety, and stress.This book explored sugar use, as an additive process, through the lens of emotional regulation, addressing the research question: What is the lived experience of emotional regulation through sugar addiction? This book aimed to a greater understanding of the interdependent nature of sugar and emotions. What might a sugar-addicted population express that facilitates recovery and emotional regulation? The lived experience revealed that envy, deprivation, fear of sugar control, and lack of support from authority figures contributed to an inability to get enough comfort foods or stop overconsumption and to feelings of guilt, shame, and loss.

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  40 Game Changers in World...

  Patrick Marcus

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  Unlock the Giants of History: Unveil Their Extraordinary Stories 
  Are you yearning to delve into the monumental lives of history's titans without drowning in information overload? Look no further. 
  Meet the Masters of History in Series 1 (with Series 2 awaiting):Thomas Edison (Nikola Tesla)Sigmund Freud (Carl Jung)Julius Caesar (Marcus Aurelius)Jesus Christ (Prophet Muhammad)Sir John Franklin (Roald Amundsen)Sun Tzu (Miyamoto Musashi)Genghis Khan (Napoleon)Leif Erikson (Ragnar Lothbrok)Mahatma Gandhi (Nelson Mandela)Joan of Arc (Anne Frank)Charles Ponzi (Frank Abagnale)Fyodor Dostoevsky (Victor E. Frankl)Isaac Newton (Charles Darwin)Albert Einstein (Georges Lemaître)Leonardo Da Vinci (Michelangelo)Cleopatra (Marie Curie)Socrates (Plato)Mozart (Beethoven)Emmeline Pankhurst (Rosa Parks)Gautama Buddha (Lucifer) 
  Click the “Buy Now” button and add this Unique Book Series to your collection

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  Epic Fails in European History:...

  Ahoy Publications

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  Dive into the Daring Disasters of Europe with "Epic Fails in European History"! 
  Fascinated by history? 
  Constantly questioning the deeper reasons and broader repercussions of historical events? 
  Want to learn the behind-the-scenes stories of maritime catastrophes, military blunders, famines, wars, and the fall of empires? 
  European history is a thrilling saga packed with every shade of drama imaginable. This audiobook uncovers the causes and effects of these catastrophic events, revealing valuable lessons that can be applied to today's world. 
  Here’s a sneak peek of what’s inside:Titanic Mistakes: Uncover the hubris behind the unsinkable ship!Fallen Empires: Witness the dramatic crumble of Constantinople!Celestial Surprises: Explore the fiery fate of the Hindenburg and the mysteries of the Tunguska event!Pacts & Promises: Learn how the Treaty of Versailles set the stage for a world war!Fortress Follies: Marvel at the misplaced confidence in the Maginot Line!Economic Catastrophes: Trace the famine trails that haunted Europe!Questionable Decisions: Delve into disastrous military blunders from Napoleon to the Spanish Armada!And much, much more! 
  With vivid details and thrilling narratives, "Epic Fails in European History" brings to life the colossal blunders and breathtaking missteps that shaped Europe. 
  Why wait? Unlock the past’s most astonishing stories today! Imagine the dinner conversations you’ll enrich and the insights you’ll gain. 
  Click "Add to Cart" now and change how you view history!

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  Tequila Wars - Jose Cuervo and...

  Ted Genoways

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  At the dawn of the twentieth century, José Cuervo inherited his family's humble distillery, La Rojeña, in the Tequila Valley. Within a decade, it would become Mexico's leading producer of tequila. But when the Mexican Revolution erupted, a charge of treason and a death threat against him by Pancho Villa forced Cuervo to flee. His disappearance turned him into an obscure, shadowy historical figure. 
   
   
   
  In Tequila Wars, award-winning author Ted Genoways restores Cuervo to his place as a key player in Mexico's formative period. Before the revolution, Cuervo's acclaim spread worldwide, and once war broke out, Cuervo remained an impresario, kingmaker, and cultural force. In the face of his own government's corruption and the nationalism of his northern neighbors, Cuervo reached American drinkers by establishing Mexico’s covert form of cross-border commerce with the United States. As the largest and most important distilleries in the Tequila Valley recognized the threat posed by Mexico's unraveling, Cuervo also lobbied for suspending normal competition in favor of "a union of tequila makers"—what would become the first Mexican cartel. 
   
   
   
  The first biography of Cuervo, Tequila Wars uncovers the history of the man who would forever change not only the business of tequila, but international relations between Mexico and the United States.

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  Financial Tips to Help Kids -...

  Bukky Ekine-Ogunlana

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  “You’ve got to tell your money what to do or it will leave.” - Dave Ramsey 
   In Financial Tips to Help Kids, author Bukky Ekine-Ogunlana draws on over a decade helping children and their parents and her own experience teaching her own 3 children about money management to offer valuable kids’ money advice that will help them to learn the value of saving for college, budgeting for ‘wants’ like toys and cell phone service and building for financial freedom in the future. 
  In this helpful kids money guide, grade school and middle school aged children learn life-changing advice for money saving tips and kids investing tactics:How to start a successful child savings plan and start saving for future goals, like college, their first car and other large purchasesTeaching children how ATMs and credit cards work and the costs of using themProven methods for building kids spending plans that will workHow to talk to kids about adult issues like debt and monthly paymentsHow to say ‘No’ when your child asks for money or unnecessary wantsKids and money for any age range from early elementary school through middle schoolTeaching children the value of work and the reward of receiving payment for completed tasks and jobs 
  Page Up and Order Now.

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