Altri libri che potrebbero interessarti

• 

  Anti-Inflammatory Diet for...

  Jennifer Greger

  • 0
  • 0
  • 0

  Are you feeling bloated, often?  
  Are you suffering from depression, anxiety, or mood swings?  
  Are you complaining about achy joints?  
  Are you feeling tired all the time? 
  If so, you may be suffering from chronic inflammation. 
  Inflammation is normal and healthy if it's a response to some injury or infection. Your body fights the intruder, clears out dead cells, and starts repairing itself. However, inflammation can spiral out of control and become chronic. The symptoms of chronic inflammation include bloating, fatigue, random aches and pains, and skin issues. 
  Why treat chronic inflammation? 
  Here are two reasons:You'll look and feel much better because the symptoms of chronic inflammation can greatly reduce your quality of lifeUntreated chronic inflammation can cause diseases such as obesity, arthritis, heart disease, and even cancer 
  Fortunately, you can treat chronic inflammation with a special diet! This audiobook by Margaret Stewart is a comprehensive guide to the anti-inflammatory diet, featuring clear dietary guidelines and 80+ recipes. 
  Improve your well-being and prevent serious diseases, buy this audiobook now!

  Mostra libro

• 

  Vrnda Devi's Kitchen Religion...

  Sripad Jagannatha Dasa

  • 0
  • 0
  • 0

  Vrnda Devi's Kitchen Religion introduces the art and science of conscious eating. Listeners will leam of the 5,000-year-old Vedic approach to diet with a respectful nod to modern nutritional science. Yoga sages speak of the three modes of material nature, goodness, passion, and ignorance, and the foods which define each. Those in the modes of passion and ignorance dull themselves with lifeless, processed fare which overwhelms the senses-like meat, fish, eggs, strong spices, and alcohol. Those who seek entry into the mode of goodness, however, understand the value of consuming organic vegetables, fresh fruits, 
  whole grains, nuts, and, pure, whole non-violent strictly nonfactory farming milk. 
   
  Vmda examines the negative effects of meat-based fare outlines the benefits of a vegetarian diet and explains how such a diet can help heal, strengthen, and purify the body. Here is everything you need to know about life-giving of simple living and high thinking from one of the world's most celebrated animal rights angels. 
   
  Vrnda Devi, was a successful vegetarian restauranteur and host of television cooking shows "Vrnda's Kitchen." Her celebrated spiritual master was A.C. Bhaktivedanta Swami Prabhupada. Devi was a dedicated animal-rights activist and managed a ten-acre cow protection facility (Goshalla) in New York. Sripad Jagannatha Dasa is her husband.

  Mostra libro

• 

  Healthy Smoothies Bundle 2 in 1...

  Yara Anthony, Shena Young

  • 0
  • 0
  • 0

  Healthy Smoothies Bundle, 2 in 1 Bundle: The Smoothie Diet and Green Smoothie CleanseWe keep hearing about the benefits of smoothie drinking, but what are they really? Why are smoothies, those liquid meals, so healthy and why should we incorporate them in our daily lives? For starters, if you are not keen on eating fruits or veggies, drinking a smoothie might help you trick your body into eating those “five a day” while actually enjoying the taste!  A healthy smoothie is usually a blend of various fruits and green vegetables like watermelon, lemon, spinach, cucumbers, and celery. The fundamental idea behind this is to provide all the health benefits at one go. Green smoothie has great taste and includes all the nutrients of delicious fruits and leafy vegetables.In this bundle, you will learn everything about healthy smoothies, their health benefits, how to prepare them and different recipes you can try. You will learn vital information about healthy smoothies that can be a significant help to you towards achieving optimal health. Discover how to incorporate healthy smoothies in your daily diet.This 2 in 1 bundle includes the following audiobooks:1. The Smoothie Diet: The Ultimate Guide to Green Smoothies Diet. Learn More How to Get Healthy With the Help of Green Smoothies2. Green Smoothie Cleanse: Discover the Multiple Benefits of Smoothies and How They Can Help You Live a Healthier LifeIf you want to learn more, download your copy of Healthy Smoothies 2 in 1 Bundle today!

  Mostra libro

• 

  PizzaPedia - Favorite Recipes...

  Jim Mumford

  • 0
  • 0
  • 0

  Master the subtle arts of dozens of regional pizza styles, sauces, and pizza doughs in Jim Mumford's PizzaPedia: Recipes for all of the Pizza Styles America Loves from Across the Nation. Consider this the best homemade pizza cookbook for people serious about mastering their craft--even if you're starting from scratch. Inside this book, there are hundreds of recipes (including popular styles like Detroit style pizza, Chicago style pizza, and Brooklyn style pizza)...but also regional recipes from off the beaten path. Mumford brings his passionate pizza know-how--he's co-host of a live pizza round table and has contributed pizza topics for "InsideHook"--and explains the subtle flavor differences that make America a truly diverse pizza map. Crust, sauce, toppings, essential tips: everything you need to know about every type of pizza you can imagine is all contained right here. With 30 different pizza variants and more than 100 recipes, don't be surprised if you come away with new ideas about the best types of pizza styles--and more than a few new favorite recipes!

  Mostra libro

• 

  The Comprehensive Canning Book -...

  Diane Kingry, Judi Devereaux

  • 0
  • 0
  • 0

  The Comprehensive Canning Book: Safeguard Your Harvest and Master the Art of Home Food Preservation, Learn to Can and Preserve Your Food for Maximum Flavor and Nutrition 🍅📘🛡️ 
  🍅 Preservation Wisdom: Absorb the fundamentals of home canning, from selecting the right equipment to understanding the science of long-term food storage. 
  📘 Flavorful Techniques: Master the methods to capture peak flavors, ensuring your preserved goods are as delicious as they are durable. 
  🍅 Nutritional Integrity: Learn how to lock in nutritional value through each step of the canning process, keeping your foods as wholesome as they are hearty. 
  📘 Safe Storage: Navigate the critical aspects of food safety, with comprehensive instructions to avoid spoilage and ensure your pantry remains a vault of health. 
  "The Comprehensive Canning Book" intertwines detailed instruction with practical tips, giving you the confidence to seal in your garden's goodness. It is dedicated to the rhythms of nature and the self-sufficient lifestyle, providing a key to culinary independence. 
  Whether you’re a novice in the kitchen, an experienced gardener seeking new methods, or a proponent of sustainable living, this book is an essential addition to your library. Each chapter is a step towards self-reliance—to preserve, to enjoy, and to thrive on the fruits of your labor. 
  Can your way to independence, relish the flavors of diligence, and begin your home preservation odyssey. The art of canning is within reach! 🍅📘🛡️🌽

  Mostra libro

• 

  Fantastic Food & Why To Eat It!

  Lyn Sharkey, Nathan Sherlock

  • 0
  • 0
  • 0

  Did you know that good food can help us to be in a good mood? Everything that we put into our mouth has the power to make us feel better or worse – and we are not talking about a temporary sugar high! We are talking about feeling stronger and more energetic.Lyn collaborated with her eleven-year-old “god-phew” Nathan, to try out some recipes which young people will enjoy, and hopefully encourage them to get into the kitchen and develop a great relationship with whole food.“My nephew Nathan and I worked hard on trying out some recipes in this book that he enjoyed making and eating. So, we hope that you give us a chance to prove to you that eating more natural foods is not only healthier for you but is tasty too. We are not saying that you can’t have the odd takeaway – heaven forbid! However, if you eat better MOST of the time, you will discover that your body will work better for you, and that includes your brain and how you feel about yourself.We eat food at least three times every day, so shouldn’t we know more about what we are
   putting into our mouths? We challenge you to read this book and find out for yourself!”Lyn & Nathan

  Mostra libro