Altri libri che potrebbero interessarti

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  Coping with stresses coaching...

  LoveAndBloom

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  Stresses can be triggered from small hassles to life-transforming events such as divorce or losing jobs. Our nervous system responds to our thoughts beliefs and emotions. However, lengthy exposure to stress may lead to mental health problems such as anxiety disorder or depression.  
  We need tools to deal with our stress and anxieties. In this course, we will go through coaching sessions, mediations and hypnosis sessions. We will help you to develop a set of tools to cope with stress and anxieties. This is a drug-free alternative method that everyone can use 
  In this course, we will Be your personal coach Release stress Let go of anxieties Let go of limiting beliefsDevelop new coping mechanismsFeel good whenever you want Adopt new positive emotions Maintain a healthy mental state And much more 
  We develop a new set of coping skills and a new emotional state so that you can live your daily life happily!

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  Navigating Toward a Better Life...

  Victoria David

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  Are you standing at a crossroads, yearning for a brighter future but unsure how to step onto the path of your dreams? Do you feel the whispers of untapped potential within you, waiting to be unleashed? 
  In a world brimming with uncertainty and the constant pressure to conform, finding your true North can feel like an impossible task. We've all been there: adrift in a sea of self-doubt, paralyzed by fear, and watching our aspirations fade into the mist of forgotten dreams. But what if the power to chart a new course, to embrace your authentic self, and to live a life of unparalleled joy and purpose, lies just within your reach? 
  "Navigating Toward a Better Life: Your Confidence Awakening" is not just a book; it's your personal compass and golden key to unlocking the extraordinary life you were always meant to live. Join Victoria David on an inspiring journey that transcends the conventional, guiding you through a transformative process designed to dismantle the barriers of self-limiting beliefs and ignite the unshakeable confidence that resides within you. 
  Through powerful insights, practical strategies, and profound awakenings, you'll discover how to:Silence the inner critic and embrace a mindset of unwavering self-belief.Uncover your unique purpose and align your actions with your deepest desires.Conquer fear and uncertainty, transforming them into catalysts for growth.Cultivate authentic self-expression and build meaningful connections.Design a life of intentionality, where every step propels you toward your ultimate vision.Step into your power and become the confident architect of your destiny.

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  When a Child Dies - A Hopeful...

  Claire Aagaard

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  A caring and compassionate grief book for bereaved parents who have lost a child. 
   
   
   
  Being suddenly thrust into the world of parental grief is like being transported to a foreign land where you don't speak the language. With that in mind, Claire Aagaard has written When a Child Dies in a simple, straightforward manner, offering information, comfort, and hope for those who believe that none is possible. 
   
   
   
  Questions addressed include: Can we survive this?; Is it possible to be happy again?; Is forgiveness attainable?; Can we survive this as a couple?; How will this affect our loved ones?; Is it okay to be angry with God?; How do we cope with birthdays or holidays?; Will my grief ever change?; What can we do to help? (a chapter for supportive loved ones). 
   
   
   
  Claire has written this book from a unique perspective—that of a professional grief counselor after working with dozens of bereaved parents, and as a parent with her own history of child loss. It is an honest yet gentle guide for grieving parents as well as their family, friends, and loved ones, offering the wisdom from her own personal journey as well as that of countless others.

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  Depression and Burnout -...

  Leila Wattson

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  This book consists of two titles which are: 
  Depression VS Laziness - Laziness is often associated with a lack of desire to do things, simply choosing to avoid effort or responsibility. It can be seen as a personal failing or a bad habit, something that can be corrected by willpower and discipline. However, the concept of laziness often oversimplifies the complex reasons people may avoid action. Many factors, including fear, perfectionism, or lack of structure, can contribute to this behavior. Depression, on the other hand, is a mental health condition that goes far beyond feeling "lazy." It's characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities that were once enjoyable. Depression can impact every aspect of life, including sleep, appetite, and the ability to concentrate. Unlike laziness, which is typically seen as a temporary choice, depression can cause deep, overwhelming fatigue that can make even the most basic tasks feel insurmountable. 
  Recognizing Burnout - Burnout is a term often thrown around to describe feelings of exhaustion or dissatisfaction, but its true meaning goes much deeper. It is a state of physical, emotional, and mental exhaustion caused by prolonged and excessive stress. Unlike a passing bout of tiredness, burnout doesn’t resolve with a weekend of rest or a day off. It builds over time, slowly depleting your energy, motivation, and ability to function effectively. Yet, for many, the signs of burnout can be easy to overlook, often dismissed as laziness or a lack of ambition. 

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  Cryptocurrency for beginners:...

  AHMED MUSA

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  Cryptocurrency for Beginners: How to Get Started is your ultimate guide to understanding the exciting world of digital currencies and blockchain technology. Whether you're curious about Bitcoin, Ethereum, or NFTs, this book demystifies the jargon and equips you with the knowledge to navigate the cryptocurrency landscape with confidence. 
  Starting with the basics, you'll learn what cryptocurrencies are, how they work, and why they matter. From creating a digital wallet to securing your investments, this book covers essential steps to help you buy, trade, and store crypto safely. Explore real-world applications, including decentralized finance (DeFi), non-fungible tokens (NFTs), and blockchain’s impact on industries like healthcare, gaming, and supply chain management. 
  Designed for beginners, this practical and accessible guide provides clear explanations, actionable tips, and insights into minimizing risks and maximizing opportunities. Whether you're investing, exploring blockchain projects, or simply curious about this revolutionary technology, Cryptocurrency for Beginners empowers you to take the first step toward understanding and leveraging the future of money.

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  Life Skills for Success: Health...

  David Tobin

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  Life Skills for Success: Health & Wellness is your practical guide to building a healthier, more balanced life—physically, mentally, emotionally, and socially. Learn how to eat well, reduce stress, improve sleep, boost resilience, and build stronger relationships with clear, actionable tips. Whether you're a student, professional, or anyone seeking personal growth, this audiobook empowers you to take control of your well-being and unlock lasting success. 
  Note: This audiobook is for educational purposes only and does not replace professional medical or psychological advice.

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