Altri libri che potrebbero interessarti

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  Power to Stop any Illusion of...

  August Clarke, J Moss

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  Are you tired of hearing people constantly complain and moan about a world problem, but offer you no solutions as to what you can do to help resolve this issue? 
  This might be from close friends or family constantly taking a negative view on this particular issue, or even from hearing about the problem on the news, but not hearing any potential solutions. 
  Can you tell what problem I am talking about yet? Of course, I am talking about manufactured scarcity. 
  Anyone who vaguely follows this topic will know that it is consistently increasing in the US, but many don’t know that it is also increasing across most other countries. 
  So, what can you and I do to help improve the situation? 
  The Power to Stop Any Illusion of Problems will help offer an insight into how these situations occur, in simple and understandable terms, so that you don’t get confused or demotivated by too much technical jargon. 
  It will then also show you ways that positive change can be made, rather than just telling you about all the negative impacts of scarcity and making you feel as though all hope is lost. 
  You will be amazed at the content included in this book, and the detail that is provided for you to digest. But what really sets this book apart from its competitors is that the information is so well presented and easy to understand.

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  Summary: The Untethered Soul -...

  Brook Bryant

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  Disclaimer: This is not the official book, but a summary & it does not accompany the official. 
  The book operates as both a spiritual guide and a self-help book, offering practical insights grounded in the principles of mindfulness and meditation. It encourages individuals to let go of painful past experiences and apprehensive futures, advocating for a life lived fully in the present moment. The potent exercises in the book guide individuals in releasing themselves from the clutches of their fears, compulsions, and insecurities. 
  Michael A. Singer employs a writing style that is both accessible and profound, making profound spiritual concepts understandable for readers at all levels of spiritual exploration. He draws from various spiritual traditions, blending them seamlessly with modern psychological insights to offer a contemporary roadmap to inner peace and self-realization. 
  As you detail the summary, consider emphasizing the transformative journey the book proposes, highlighting the step-by-step process Singer lays out for achieving mental clarity and emotional freedom. Showcase how the lessons in "The Untethered Soul" not only guide readers to a deeper understanding of themselves but also foster a newfound harmony with the world around them.

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  Overcoming Perfectionism Sleep...

  Harmooni

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  Are you endlessly chasing perfection, even at the cost of your own well-being and peace of mind? Does the constant need to be flawless leave you feeling exhausted, anxious, and trapped in a never-ending cycle of self-criticism? Have you ever wondered if there's a way to break free from the chains of perfectionism and embrace a life filled with self-acceptance and contentment? 
  The journey to overcoming perfectionism and finding inner peace begins with the Overcoming Perfectionism Sleep Hypnosis Meditation. 
  Can you visualize a night where you slip into a deep, restorative sleep, shedding the weight of self-imposed expectations and judgments? This powerful audio book is expertly crafted to guide you into a state of profound relaxation, helping you release the need for perfection and cultivate self-compassion. 
  Say farewell to the endless striving for flawlessness and welcome a future where you confidently embrace your imperfections as part of your unique beauty. This audio book isn't just a guide; it's your passport to a life of self-acceptance and freedom. 
  As you embark on this transformative journey, you'll uncover strategies to let go of perfectionist tendencies, manage anxiety, and nurture a positive self-image. Picture a future where you thrive in the authenticity of imperfection and savor the beauty of your own uniqueness. 
  The Overcoming Perfectionism Sleep Hypnosis Meditation is your steadfast companion on the path to a life free from the constraints of perfectionism. Don't let perfectionism rob you of joy any longer – take the first step towards a more authentic and fulfilled life tonight.

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  The Invention of Tomorrow - A...

  Thomas Suddendorf, Jonathan...

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  A spellbinding exploration of the human capacity to imagine the future  
   
  Our ability to think about the future is one of the most powerful tools at our disposal. In The Invention of Tomorrow, cognitive scientists Thomas Suddendorf, Jonathan Redshaw, and Adam Bulley argue that its emergence transformed humans from unremarkable primates to creatures that hold the destiny of the planet in their hands.  
   
  Drawing on their own cutting-edge research, the authors break down the science of foresight, showing us where it comes from, how it works, and how it made our world. Journeying through biology, psychology, history, and culture, they show that thinking ahead is at the heart of human nature—even if we often get it terribly wrong. Incisive and expansive, The Invention of Tomorrow offers a fresh perspective on the human tale that shows how our species clawed its way to control the future.

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  Hard to Break - Why Our Brains...

  Russell A. Poldrack

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  The neuroscience of why bad habits are so hard to break—and how evidence-based strategies can help us change our behavior more effectivelyWe all have habits we’d like to break, but for many of us it can be nearly impossible to do so. There is a good reason for this: the brain is a habit-building machine. In Hard to Break, leading neuroscientist Russell Poldrack provides an engaging and authoritative account of the science of how habits are built in the brain, why they are so hard to break, and how evidence-based strategies may help us change unwanted behaviors. Hard to Break offers a clear-eyed tour of what neuroscience tells us about habit change and debunks “easy fixes” that aren’t backed by science. It explains how dopamine is essential for building habits and how the battle between habits and intentional goaldirected behaviors reflects a competition between different brain systems. Along the way, we learn how cues trigger habits; why we should make rules, not decisions; how the stimuli of the modern world hijack the brain’s habit machinery and lead to drug abuse and other addictions; and how neuroscience may one day enable us to hack our habits. Shifting from the individual to society, the book also discusses the massive habit changes that will be needed to address the biggest challenges of our time. Moving beyond the hype to offer a deeper understanding of the biology of habits in the brain, Hard to Break reveals how we might be able to make the changes we desire—and why we should have greater empathy with ourselves and others who struggle to do so.

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  As a Man Thinketh (version 2)

  James Allen

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  As a Man Thinketh is a literary essay of James Allen, published in 1902. The title is influenced by a verse in the Bible from the Book of Proverbs chapter 23 verse 7, “As a man thinketh in his heart, so is he.” The main concepts of this book as as follows:    * Men do not attract what they want, but what they are.    * A man is literally what he thinks, his character being the complete sum of all his thoughts.    * Cherish your visions. Cherish your ideals. Cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts, for out of them will grow all delightful conditions, all heavenly environment, of these, if you but remain true to them your world will at last be built.    * The soul attracts that which it secretly harbors, that which it loves, and also that which it fears. It reaches the height of its cherished aspirations. It falls to the level of its unchastened desires - and circumstances are the means by which the soul receives its own.    * Men are anxious to improve their circumstances, but are unwilling to improve themselves, they therefore remain bound.    * Every action and feeling is preceded by a thought.    * Right thinking begins with the words we say to ourselves.    * Circumstance does not make the man, it reveals him to himself.    * You cannot travel within and stand still without.    * As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts, can make them strong by exercising himself in right thinking.(Introduction by Wikipedia)

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