Altri libri che potrebbero interessarti

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  ADHD Tools For Couples - The 8...

  LearnWell Books

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  ⭐️ BASED ON YEARS OF TRIAL, ERROR AND LOVE IN OUR ADHD RELATIONSHIP 
  🧡 ADVICE ON COMMUNICATION, ORGANIZATION, MONEY, INTIMACY & MORE 
  📒 INCLUDES A 60-PAGE INTERACTIVE PDF WORKBOOK 
  Is ADHD creating roadblocks in your relationship? This book, from best-selling publisher LearnWell and author Robert Bell, is your guide to overcoming frustration and fostering a fulfilling connection with your partner. 
  Discover: 
  🔹 Personal experiences that shed light on ADHD in relationships 
  🔹 Coping strategies for common issues like feeling ignored, trust issues, and emotional regulation challenges 
  🔹 Effective communication techniques tailored to ADHD challenges 
  🔹 Practical advice for time management, organization, and reducing stress 
  🔹 Insights into emotional regulation and fostering emotional connection 
  🔹 Strategies for division of chores, teamwork, and a harmonious household 
  🔹 Financial solutions to address ADHD-related challenges 
  🔹 Guidance on navigating intimacy and sexuality in ADHD-affected relationships 
  🔹 Lessons in effective communication, trust-building, self-care, and support 
  🔶 60-PAGE INTERACTIVE PDF WORKBOOK 🔶 
  Includes: 
  🔸 Couples Self-Assessment 
  🔸 Symptom & Coping Plan 
  🔸 Guided Conversation Therapy 
  🔸 Daily Routine Guide 
  🔸 Chores Chart 
  🔸 Financial Management Plan 
  🔸 Intimacy Instigator! 
  ... and many more practical exercises to make a real difference in your relationship. 
  This audiobook provides a step-by-step blueprint to improve your relationship without sacrificing your well-being. With wisdom, empathy, and practical tools, you can overcome ADHD-related obstacles and reignite the love and connection in your partnership. 
  Start listening today and create a thriving, loving relationship!

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  How to Create and Sustain...

  Vanessa James

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  Do you feel stuck, longing to break free from cycles of inaction and finally achieve your biggest dreams? "How to Create and Sustain Momentum: Elevate Your Mind, Elevate Your World" is your definitive guide to unlocking consistent progress and profound personal transformation. 
  Bestselling author Victoria David reveals the powerful principles and practical strategies to build unstoppable momentum in every area of your life. Discover how to shift your mindset, cultivate unwavering focus, and take decisive action that propels you forward, even when challenges arise. This isn't just about fleeting motivation; it's about engineering a continuous upward spiral of growth, achievement, and fulfillment. 
  Learn to:Ignite Your Inner Drive: Master techniques to overcome procrastination and activate your peak performance state.Build Unstoppable Habits: Develop routines that create effortless forward motion and sustainable success.Conquer Self-Doubt: Transform limiting beliefs into powerful self-belief, elevating your confidence and capacity.Amplify Your Impact: See how elevating your own mind and actions creates a ripple effect, positively transforming your world.Navigate Challenges with Grace: Develop resilience and adaptability to maintain momentum even in the face of setbacks. 
  If you're ready to stop wishing and start doing, to not just achieve your goals but to consistently surpass them, this book is your essential roadmap. Get ready to elevate your mind, elevate your actions, and truly elevate your world!

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  Kindness - The Gentle Touch -...

  Esther Jameson

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  Kindness is often seen as a simple and basic concept, yet it holds immense power in transforming lives. At its core, kindness is the act of being considerate and generous without expecting anything in return. However, its effects extend far beyond the immediate gesture. Research has shown that kindness has a direct influence on mental and physical well-being, not only for the giver but also for the receiver. When we show kindness, whether through small acts like offering a smile or through more profound actions like supporting a loved one in need, we are engaging in a form of healing. The energy we radiate through kindness has the ability to uplift others, create positive connections, and promote emotional growth. 
  The power of kindness is rooted in its ability to create a ripple effect. When someone experiences an act of kindness, it often inspires them to pass it on to others. This chain reaction can spread far and wide, creating a compassionate network that has the potential to change communities and even societies. Kindness has the unique ability to bridge divides and bring people together, creating a sense of unity and understanding. 
  Moreover, studies have shown that kindness has tangible benefits for our own well-being. Acts of kindness activate the brain’s reward system, releasing endorphins, which are known as “feel-good” hormones. This not only boosts mood but also reduces stress, anxiety, and depression. Additionally, when we engage in acts of kindness, we experience a sense of purpose and fulfillment, contributing to a more meaningful life. This emotional uplift can even improve our physical health, as acts of kindness lower blood pressure and enhance heart health by reducing stress levels.

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  Make it Work

  Riley Walker

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  Make it Work: Practical Advice for a Strong and Lasting Relationship to Make Your Marriage WorkLove is a beautiful journey, but it's not always a smooth ride. Relationships require effort, patience, and a willingness to grow together. A healthy relationship is one that is built on trust, respect, and mutual understanding. In this audiobook, we delve into the practical steps and techniques for making relationships work. Whether you're just starting out or looking to reignite the spark, this guide offers valuable insights and tools to help you build a strong, lasting bond with your partner. With a focus on communication, empathy, and mutual understanding, you'll learn how to navigate the ups and downs of relationships and create a strong foundation for a lifetime of love.This audiobook will cover the following topics:- What Makes a Relationship Healthy- Improving Communication in Couples- Healing and Fostering Trust- Practical Ways to Take Care of Your Relationship- Date Night Ideas to Keep the Passion Alive- Tips on Saving a Relationship on the brink of collapse- When to Seek Professional Support or Counseling for Couples- And many more!If you want to learn on what it takes to create and maintain a lasting relationship, scroll up and click “add to cart” now!

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  Eighteen - The Sunday Times...

  Alice Loxton

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  Read by the author, Alice Loxton.Biggest books to look out for in 2024 – The Guardian'Loxton is the next big thing in history' – Dan SnowAt eighteen, your life is full of of what-ifs and why-nots. You have everything to look forward to – unless you’ve got the plague.From a young Elizabeth Tudor, the orphan facing deadly intrigue at court, to a teenage Richard Burton, the rugby-obsessed son of a Welsh miner, historian Alice Loxton explores Britain’s past through the lives of eighteen figures at this crucial age.How do you make a living in Georgian London with no arms or legs? What would you do if a world war interrupted your university studies? With plenty of wit and insight, Eighteen invites readers to join an eclectic cast of young Britons across the nation and throughout its history, to find out what makes us who we are.Filled with fascinating stories of royalty, explorers, writers and entertainers, Eighteen asks what lessons we can learn for modern Britain.'A whirlwind of historical energy . . . one of the brightest new stars of popular history' – Dan Jones

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  The Hong Kong Protests - The...

  Fredrich Hazelton

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  Hong Kong, a former British colony handed back to China in 1997, has long been a symbol of political and economic success. Its unique status under the "One Country, Two Systems" framework promised a high degree of autonomy, preserving its freedoms and capitalist economy for 50 years after the handover. However, in recent years, this promise has been put to the test, as Beijing's increasing influence over the region has sparked widespread protests and growing unrest. These protests, driven by a desire to protect Hong Kong’s democracy and autonomy, have become a focal point for global discussions about civil liberties, governance, and the future of one of Asia’s most vibrant cities. 
  The roots of Hong Kong's pro-democracy movements can be traced back to the 1997 handover and the promises of autonomy that accompanied it. Despite these promises, many in Hong Kong have felt that their political freedoms and rights are being steadily eroded. In response, various pro-democracy movements have emerged over the years, with the youth of the city playing a significant role in these campaigns. Their efforts have challenged not only local authorities but also the central government in Beijing, which has worked to tighten its control over the city in ways that many see as incompatible with Hong Kong’s unique status. 
  The most significant of these movements has been the series of protests that have swept across Hong Kong in the past decade. The 2014 Umbrella Movement, a response to proposed electoral reforms, marked a pivotal moment in Hong Kong’s struggle for democracy. It demonstrated the growing dissatisfaction with Beijing's influence and the increasing willingness of Hong Kong citizens to take to the streets in protest. Yet, it was the 2019 Anti-Extradition Bill protests that would bring the issue of Hong Kong's autonomy to the world stage.

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