Altri libri che potrebbero interessarti

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  What's My Body Telling Me? -...

  Anthea Todd

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  Has your doctor ever told you —“There’s nothing wrong with you” —but deep down you’ve got a feeling that something isn’t quite right? 
  You experience period pain, constipation, brain fog, hormonal imbalance, persistent weight gain and anxiety and think, what the f*ck is wrong with me? Over time, ignoring or masking these symptoms leads to chronic conditions like cancer, type 2 diabetes, IBS, uterine fibroids, endometriosis or autoimmune disease. 
  In What’s My Body Telling Me? Women’s health expert Dr. Anthea Todd combines her expertise across energetic, functional, and medical fields to give you what you’ve been craving. A simple guide to know how to listen to your body and what the f*ck to do next — no matter how big or small the symptom.How your stretch marks are hinting at the cause of your hormone imbalanceWhy you should pay attention to the cracks in your tongueWhy people pleasers often develop autoimmune diseasesThe simple steps to take when your blood tests say there is nothing wrong with youHow to use your body as a guide to never get sucked into a health fad again 
  Hilariously relatable, enlightening, and drawing on Dr. Anthea’s pioneering Female Fundamentals ™ framework, this book is bursting with tips that can drastically and immediately improve your life, no matter your age. Your body has never been the problem, it’s the solution. Let me show you how.

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  Death by Doormat - A Mini Guide...

  Albert Jamae

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  Pleasing others above ourselves is something many of us can relate to, and this personal discovery took 50 years to break the habit and liberate myself. 
  Death by Doormat is a raw, firsthand account of what it’s like to be a Bonafede people pleaser. I’ll expose my vulnerabilities, insights, and how I’ve tackled this stifling condition. Constructed for the time poor, it briefly explores new conceptual thinking to raise awareness on the traits we share, and how to reframe them for self-empowerment. 
  First we visit the source of our people pleasing behaviours, followed by the vulnerabilities which thwart our attempts to make change. We then move into eight major traits which are indicative of people pleasing.  
  They include the trigger to always being positive, regardless of how we’re feeling underneath. Having great instincts but not choosing to act upon them for fear of failure. We cover those who don’t believe they ‘need’ for anything which creates more disconnection from others and how we avoid conflict but simultaneously are a target because of our pleasing nature. The concept of fearing success out of guilt for those around us, and despite good intent, how we try to fix those around us, even to the point of enabling bad behaviour. 
  The next couple of chapters caution us against the ‘me time’ movement when it swings too far in the self-centred direction. It also endeavours to provide a solution for the underlying resentments we people pleasers carry which not only disempowers us but can lead to complete social withdrawal.   
  The closing remarks reassure that there is a way to have the best of both worlds. We can achieve a healthier balance; that is, look after our own interests while simultaneously being even more present for those around us.

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  The Magic of Manifesting -...

  Sara Breatna

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  Are negative thoughts popping into your head uninvited and controlling how you think, feel, and act throughout your day? 
  Do your emotions keep you stuck on an endless cycle of ups and downs, stopping you from moving on and living your best life? 
  Then this is the book for you. 
  You’re about to learn firsthand why every otHer Law of Attraction book never actually worked for you (it’s not what you think - they actually gave you 100 percent accurate info). You’re going to understand how to make the Law of Attraction “do” what you always wanted (it’s easier than you realize - it only takes one small adjustment). And you’re going to stop wasting years of your life wishing for a better way...and finally attract and manifest the money, relationships, health, and success you’ve always dreamed of. 
  “What you think, you become. What you feel, you attract. What you imagine, you create.” - Buddha 
  You don’t have to be famous to be successful in life. Even average people, with average IQs have the natural power to manifest. Stop waiting for life to happen to you and start creating your best life right now. 
  These manifesting techniques will enable you to: Manifest your ideal life Learn how to use the law of attraction to your advantage Nurture positive thoughts that will reprogram your brain towards success   
    
  Everything you want has been waiting for you. And it wants you just as much. The time to claim it all has finally arrived.  
  This is the last Law of Attraction book you’ll ever need. 
    
  If you want to effortlessly get what you want, scroll up and click the “Add to Cart” button.

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  Doing It All as a Solo Parent

  Harvard Business Review, Daisy...

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  You're only one person. Make life a little easier. 
   
   
   
  As a single parent, your life is different from the other working parents around you. With the pressure to perform well at work and no partner to assist with tasks at home, you likely find yourself with many responsibilities but little support. It's a heavy weight to bear. 
   
   
   
  Doing It All as a Solo Parent helps you to lighten the load. Drawing on the expertise from experts and parents alike, it provides practical tips and advice catered to your unique challenges as a solo parent. Whether you're divorced, widowed, or single by choice, you'll discover how to do it all—without the stress. 
   
   
   
  You'll learn to: find a childcare arrangement that works for you; establish boundaries on your limited time; set a budget using one income; build a support system of family and friends; carve out time for kids—and yourself; and achieve work/life balance while working multiple jobs. 
   
   
   
  The HBR Working Parents series with Daisy Dowling, series editor, supports you as you anticipate challenges, learn how to advocate for yourself more effectively, juggle your impossible schedule, and find fulfillment at home and at work. Whether you're up with a newborn or planning the future with your teen, you'll find the practical tips, strategies, and research you need to make working parenthood work for you.

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  Joyful - The Ultimate Guide on...

  Frances Grady

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  Joyful: The Ultimate Guide on How You Can Banish the Blues and Feel Happy Everyday!Joyfulness keeps the heart and face young. A good laugh makes us better friends with ourselves and everybody around us, and puts us into closer touch with what is best and brightest in our lot in life. Grief, anxiety, and fear are great enemies of human life. A depressed, sour, melancholy soul, a life which has ceased to believe in its own sacredness, its own power, its own mission has become crippled and useless. We should fight against every influence which tends to depress the mind,In this audiobook, you will hear different stories that will showcase how cheerfulness and a positive attitude can help improve your life. This audiobook will discuss the following topics:-What Vanderbilt Paid for Twelve Laughs-The Cure for Americanitis-Taking Your Fun Every Day as You Do Your Work-Finding What You Do Not Seek -And many more!To learn more, scroll up and click “add to cart” now!

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  The Complete Handbook of Quantum...

  Deanna Minich

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  The holistic healing handbook for a homeopathic household. “This book is a beautiful integration of Eastern and Western healing disciplines.” —Scott Rigden, MD, author of The Ultimate Metabolism Diet   Heal your body naturally using an array of well-researched and long-practiced techniques. This easy-to-understand holistic healing library provides multiple healing approaches to the most common ailments, so you’ll have access to the best approach for you and will be feeling better in no time.   Our lives are intertwined with the unexpected. We are bound to become ill or get hurt, probably multiple times in our lives. When that happens, The Complete Handbook of Quantum Healing makes healing your body easy by providing an A-Z reference guide of over 100 health issues, each with healing options using different types of holistic medicine, so you’ll be sure to find the best approach—or approaches—for you.   See real results through trusted techniques. A perfect holistic healing gift or addition to anyone’s natural health kit, The Complete Handbook of Quantum Healing seamlessly blends new-world science with old-world knowledge. With her deep understanding of both the medical and the spiritual side of healing, author Deanna Minich, PhD, translates her medical knowledge to simple holistic healing techniques that anyone can use and that have been shown to work.   Inside, you’ll find:    An A-Z list of over 100 common ailments  Seven self-healing options for each ailment including herbal medicines, essential oils, crystals, and more  Self-healing quotes, meditations, and healing energy exercises to restore the body and the soul    If you like natural healing books such as The Modern Herbal Dispensary, Medical Medium, or When the Body Says No, you’ll love The Complete Book of Quantum Healing.

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