Altri libri che potrebbero interessarti

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  Across the Board - How Games...

  Tim Clare

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  Tabletop games are ordinary and extraordinary. Ordinary because they're everywhere: played in bars and cafés, churches and casinos, through sunless winters in polar research stations and in the sweltering summer heat of Tanzanian villages and streamed live over Twitch to millions of viewers. They fill the activity pages of children's magazines and the halls of senior centers. They appear as smartphone apps and in luxury editions and as game boards scratched into the dirt. 
   
   
   
  And they're extraordinary for precisely the same reason: they're everywhere, in every civilization, everywhere in the world across all recorded human history. 
   
   
   
  In Across the Board, tabletop game aficionado Tim Clare takes us through that history and across those civilizations. We learn how the same games emerge over and over and how they've evolved and spread, as well as about the contemporary culture of gaming: with rousing enthusiasm, Tim explores games as familiar to us as Monopoly or chess, as niche as Magic: The Gathering, and as unexpected as the Japanese poetry-matching card game karuta. We learn about games as recreation and as ritual, and above all, we see how they can be a way for us to come together—because of all the things that make us human, there's nothing quite so set up for connection as sharing a round of cards or the roll of a d20.

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  Foraging - How to Recognize...

  Matt Weathers

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  In the vast tapestry of nature, foraging serves as a timeless connection between humans and the abundance of the wild. Whether you're a seasoned enthusiast or a curious beginner, the journey into foraging promises a profound understanding of the natural world, unveiling the secrets of edible treasures and cautionary tales of toxic counterparts. 
  Why Foraging Matters 
  Foraging is not merely a survival skill; it's a celebration of biodiversity and a doorway to sustainable living. This chapter explores the intrinsic value of foraging, highlighting its ecological significance and the rewards it offers to those who engage with the environment in a meaningful way. 
  The Thrill of the Hunt 
  Embark on a journey through the ages, where foraging has been an integral part of human history. Discover the thrill of the hunt, the satisfaction of gathering your own food, and the stories that connect us to our ancestors and the landscapes they once traversed. 
  Responsible Foraging Practices 
  With great knowledge comes great responsibility. Delve into the ethics of foraging, understanding the delicate balance between enjoying the gifts of nature and preserving its delicate ecosystems. This section sets the tone for the entire guide, emphasizing the importance of sustainable and ethical foraging practices. 
  As we open the pages of "Foraging: How to Recognize Edible, Toxic, and Poisonous Plants and Mushrooms in the Wild," let the spirit of exploration and reverence for nature be your guide. May this journey lead you to a deeper connection with the natural world and a newfound appreciation for the wonders that await in the untamed landscapes. Happy foraging!

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  Functional Training and Beyond

  Julius Cain

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  Functional Training and Beyond: Learn All the Effective Exercises That Will Help Boost Your Real Functional StrengthFunctional training is a way to exercise where everything you do in the workout mimics the moves of daily activities. The point is to achieve a fitter body by improving the ability to perform everyday activities. These workouts don’t aim to enlarge your muscles or make you look bigger but strive to make your body function better.If you’re interested in learning more about functional fitness and how it can increase your functional strength, this audiobook is the perfect guide for you. It will teach you the exercises you need to do in order to boost your functional fitness. This audiobook will cover the following topics:- What Can Functional Fitness Do For You?- Functional Fitness Moves- Squats- Lunges- Stretches- Sit-ups- Pulses- Dumbbell Rows- Push-ups- And many more!Functional fitness can make your life so much easier. If you want to learn more, scroll up and click “add to cart” now!

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  Flow Like Water: Timeless Wisdom...

  Harlan Fitch

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  Flow Like Water: Timeless Wisdom for a Modern World 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you seeking to advance in your personal journey and deepen your understanding by embracing harmony and balance for life's challenges? 
  Searching for a comprehensive guide that includes all essential insights to embrace harmony and balance in the modern world? 
  Your search ends here! 
  This audiobook serves as your ultimate companion for deepening your knowledge, applying timeless wisdom, and engaging in practical exercises. Prepare for a life of balance and fulfillment. 
  Updated for modern-day insights and applications. 
  Key features of this enriched guide: 
  - Profound insights about embracing harmony and balance in life 
  - Detailed explanations of applying age-old wisdom to contemporary challenges 
  - Effective strategies for personal growth and tackling life's obstacles 
  Our guide distinguishes itself through comprehensive coverage, essential for a harmonious life. Concepts aren't merely skimmed; they are explored with precision. 
  Please note that this guide is not affiliated with any official entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our guide ensures seamless transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to embrace harmony and balance for life's challenges.

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  How Am I Doing? - 40...

  Dr. Corey Yeager, Cade Cunningham

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  Discover your purpose, honor your story, and explore who you want to be. 
  Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to improve your mental health and reconnect with who you want to be. 
  Dr. Corey Yeager, psychotherapist for the NBA’s Detroit Pistons and most recently featured on Oprah and Prince Harry's The Me You Can't See on Apple TV+, offers you 40 questions to help you raise awareness of your thoughts and emotions and reconnect with who you want to be. 
  Over the course of these 40 conversations with yourself, you're invited to:Build trust with yourselfConsider how past traumas affect your life todayGrow a practice of positive self-talkLet go of guilt and regret from your pastDevelop mental health strategies for moments when you're depressed or anxiousIncrease your confidence and embrace your emotions 
    
  Each of the 40 questions is paired with a short, thoughtful reflection from Dr. Yeager, along with prompts and self-care strategies to help you look at yourself in the mirror and come into alignment with who you want to be. 
  So join the conversation; nothing is off-limits here. Come check in with yourself and take these small, simple steps to journey toward a more honest and harmonious way of living.

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  Training to Win - The Complete...

  FBHS Moore

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  A comprehensive guide for the modern-day event rider to support every stage of the training process from the early years up to the first 4*. The introduction gives a thorough vision on the crucial ingredients of what makes a champion at any level, whether it is the Badminton Grassroots, the Youth Europeans, or the World Equestrian Games. This proven and successful training system is broken down into three equally applicable sections: Training to Learn; Training to Compete; and Training to Win.
  
  The reader will be taken through the four to five years that essentially it will take to produce the horse and rider partnership to a high level of performance. Every physical and mental skill required will be demonstrated by an exercise, which can be easily followed with tips on equipment required, setting up the exercise and relevance to competition.
  
  This informative book will be a great support to the event rider, focusing on the three periods of the eventing year: the winter training period, the spring fitness period and the lead up to a championship or long format. There will be coverage on season planning, course design, performance profiling, goal setting and, most importantly, advice on how a rider can manage nerves in a competition environment. The book is packed with performance-enhancing ideas and for any rider wanting to improve their training system this is an essential guide to developing the confidence to succeed.

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