Craig Groeschel & Heal Your Hurting Mind Theory - A Biblical Path to Healing from Anxiety Burnout and Hidden Emotional Pain

Thomas Chole

Casa editrice: BookRix

Sinossi

Are you silently battling anxiety, depression, or burnout while everyone around you thinks you're fine?You're not alone. Millions of Christians suffer in silence, believing their faith should be enough to fix their mental and emotional pain.They pray harder, read more Scripture, and push through exhaustion—yet the struggle persists. The guilt compounds. The shame deepens. And the question haunts them: "What's wrong with me?"Nothing is wrong with you.This groundbreaking book combines biblical wisdom with proven psychological insights to show you that God designed your brain to heal—and He often brings that healing through the very tools you've been too afraid to use.Inside, you'll discover:• Why naming your emotions is the first step to taming them—and what happens in your brain when you do• The hidden root causes driving your anxiety, depression, and anger beneath the surface• How to break toxic thought patterns before they rewire you• Why mental health is dynamic, not fixed—and how to work with your brain, not against it• The emotions Christians are too ashamed to admit: shame, numbness, rage, and despair• Why faith and professional help aren't opposites—they're partners in your healing• Sustainable habits that build lasting emotional wellness without burnoutYou don't have to keep living under the weight of mental and emotional pain.This isn't about positive thinking or pulling yourself up by your bootstraps. This is about understanding how God made you, addressing what's really broken, and building a life you don't need to escape from.Stop suffering in silence. Start healing today.Your breakthrough is closer than you think.

Disponibile da: 20/02/2026.

Lunghezza di stampa: 142 pagine.

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