Altri libri che potrebbero interessarti

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  Why Diets Don't Work for You

  Elena Cross

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  This audiobook is narrated by an AI Voice. Understand the science explaining why caloric restriction diets fail long-term for the vast majority of people and why the weight loss industry profits from this predictable failure. This liberating audiobook presents research documenting how dieting triggers biological responses ensuring weight regain while creating psychological patterns that worsen eating behaviors. Learn why willpower cannot overcome metabolic adaptation, hormonal changes, and neurological restructuring that dieting initiates as your body defends against perceived starvation. The narrator reveals how diet industry marketing creates false expectations, blames individuals for biological inevitabilities, and profits from repeat customers guaranteed by their products fundamental ineffectiveness. Discover the psychological damage caused by repeated diet failure including disordered eating, body shame, and metabolic harm that makes subsequent weight management even more difficult. Understand set point theory, metabolic adaptation research, and why lasting weight loss may require completely different approaches than caloric restriction. This audiobook examines what actually influences body composition, why health and weight are not as connected as assumed, and how the pursuit of thinness often damages health it supposedly serves. Learn alternative frameworks for health and wellbeing that do not depend on fighting biological imperatives destined to win. Perfect for anyone exhausted by diet cycling, recovering from eating disorders, or seeking evidence-based understanding of weight, health, and the industry that profits from your struggles.

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  Relaxation for Pain Management

  Frédéric Garnier

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  Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease. This series of exercices is designed to help you cope with pain in adequation with medical treatment if available, by providing you with proven techniques for pain management through relaxation. One exercice focuses specially on headache relief; other techniques of visualization will help you get rid of pain-increasing tension and gain better control of your pain response for relief.

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  Secrets of a Surgeon: The...

  Jasper Forrester

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  Secrets of a Surgeon: The Gripping Impact of Medicine’s Dark Past 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your career and enrich your understanding through compelling medical narratives? 
  Looking for a comprehensive resource that includes all the essential elements to explore courage and resilience found within harrowing medical stories? 
  Your search ends here! 
  This guide is your definitive companion for deepening your understanding, applying your skills, and engaging in immersive accounts of medical experiences. With this, you’re prepared for success. 
  Updated for the latest insights into medicine’s past. 
  Key features of this enriched guide: 
  - Profound insights into the gripping impact of medicine’s dark past 
  - Detailed exploration of courageous medical narratives 
  - Effective strategies for absorbing and reflecting on these powerful stories 
  Our guide stands out with its thorough coverage, which is essential for your understanding. Topics aren’t merely touched upon; they are examined with clarity and depth. 
  Structured with clarity and straightforward language, our guide ensures seamless transitions between themes. Say farewell to convoluted jargon and welcome clear, precise, and engaging content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to rediscover the courage and resilience through the profound stories of medicine's past! 
  Embark on this enlightening exploration today!

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  We Wanted Workers - Unraveling...

  George J. Borjas

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  We are a nation of immigrants, and we have always been concerned about immigration. As early as 1645, the Massachusetts Bay Colony began to prohibit the entry of "paupers." Today, however, the notion that immigration is universally beneficial has become pervasive. To many modern economists, immigrants are a trove of much-needed workers who can fill predetermined slots along the proverbial assembly line. 
   
   
   
  But this view of immigration's impact is overly simplified, explains George J. Borjas, a Cuban American, Harvard labor economist. Immigrants are more than just workers—they're people who have lives outside of the factory gates and who may or may not fit the ideal of the country to which they've come to live and work. Like the rest of us, they're protected by social insurance programs, and the choices they make are affected by their social environments. 
   
   
   
  In We Wanted Workers, Borjas shows that, in the grand scheme, immigration has not affected the average American all that much. But it has created winners and losers. The losers tend to be nonmigrant workers who compete for the same jobs as immigrants. And somebody's lower wage is somebody else's higher profit, so those who employ immigrants benefit handsomely. In the end, immigration is mainly just another government redistribution program.

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  Gaffs: Why No One Can Get a...

  Rory Hearne

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  The book that has been waiting to be written – how Ireland’s housing policy has locked an entire generation out of the housing market and what we should do about it. 
  Millennials are the first generation in Ireland to be worse off than their parents. Trapped in a game of rental roulette, stuck living at home as adults, and many on the brink of homelessness, the Irish housing crisis has defined the lives of an entire generation – and it is set to continue. 
  With housing costs in Ireland the highest in the EU, the property ladder has been kicked from under thousands. So how did we get here … and how do we break the cycle? 
  In Gaffs, housing expert Rory Hearne urges us to think about the people behind the statistics, and shows us that there is a way towards a future where everyone has access to a home. 
  In Gaffs, Rory Hearne, a renowned expert in sociology and economics, delves into the heart of the Irish housing crisis, exposing the economic disparity and social classes struggle. He presents a compelling argument, backed by top-notch research, about the dire need for a shift in public policy. 
  For fans of Rashid Khalidi (The Hundred Years' War on Palestine), Alex Thompson (Original Sin), Michael J. Sandel (The Tyranny of Merit), Yuval Noah Harari (Sapiens), and David Graeber (Pirate Enlightenment, or the Real Libertalia). 
  HarperCollins 2022

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  Healing the System - A...

  John McBarron Hodgson MD

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  As a healthcare provider, do you feel frustrated and fatigued with an impersonal, administrative-heavy system where you don’t feel your opinion matters? Do you feel powerless to effect change? You’re not alone! Provider burnout is rampant due to bureaucratic overload, long work hours, and the lack of community, respect, and autonomy at work. But these issues can be addressed without significant expense or a major system overhaul. Dr. John McB. Hodgson’s approach to healthcare change re-empowers healthcare providers to do what they love to do—care for patients, solve problems, and influence the delivery system. In Healing the System, Dr. Hodgson draws on his experience as a seasoned cardiologist to suggest easy-to-implement changes that healthcare providers and administrators can make to combat the increasingly dysfunctional environment typical of current practice. These simple changes can bring a sense of fulfillment, joy, and satisfaction back to the practice of medicine, and the entire system will be energized. Hodgson’s solutions includegetting back to missional purpose, rather than focusing solely on the numbers;empowering teams and community;encouraging equity in the place where providers practice;involving providers in administrative functions and decision making; andhonoring one another, no matter the position or the department.The message in this book encourages physicians and other healthcare delivery professionals to create an environment and culture in which everyone can thrive.

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