Altri libri che potrebbero interessarti

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  Healing Arthritis

  Stanley Walsh, Patricia Walsh

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  "Healing Arthritis" is part of the New Realities/Awakening Series® creative visualizations which have been assisting individuals to transform their lives for over twenty years. This program instructs the unconscious mind to create resolution and directs the subconscious mind to release thoughts, beliefs and unwanted behaviors that hinder you from becoming Arthritis free. "Healing Arthritis" is a program of unconscious direction, subconscious release and conscious focus. These creative visualizations, in conjunction with the following three conscious attitudes, assist in creating permanent and lasting change in your life.The more you utilize these two visualizations and affirm your goals the greater the impact this program will be in guiding you to being Arthritis free. Conscious Attitudes1. Don’t resist.What you resist does persist.2. Be willing to be willingAn affirmation is a statement about the future made in the present as if it occurred in the past. It is our vehicle of change, i.e. “I choose I am Arthritis free with ease, peace, health and joy.”3. Never say neverRather choose not now.The choice is yours.

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  How to Read People Like a Book -...

  Chase Hill

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  Stop racking your brain to figure out what others are really trying to say… know how to instantly decode the meaning behind their unspoken messages. 
  You don’t have to be a communication expert, detective, or superhero to learn how to recognize and decode social cues. All you need to do is to know exactly what to look for and what they really mean. 
  Fortunately, this book contains everything you need to know about deciphering other people’s silent messages. 
  Inside, here is just a fraction of what you will discover: 
  ●     How to interpret facial expressions, body language, tone of voice, and other nonverbal cues – spare yourself from any miscommunication! 
  ●     50+ social cues that will clue you in on what a person is thinking or feeling… 
  ●     What “clusters of gestures” are and why they are crucial to reading other people 
  ●     25+ effective ways to tell if someone’s lying – make any seasoned detective proud with your skills 
  ●     Factors that affect how you read people – avoid getting the wrong conclusion about someone! 
  ●     How to read between the lines using verbal cues… their choice of words matters more than you think! 
  ●     Fool-proof ways to identify the tone of a text or email 
  Every day, you encounter dozens of social cues without knowing how powerful they are or how you can use them to your advantage. 
  It’s time to flip the narrative – by learning how to accurately read other people, you will not just boost your communication skills… you’ll foster deeper connections and enjoy improved relationships more than ever. 
  Master the art of nonverbal communication and read people like a pro!

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  Building Resilience in Children...

  Kenneth R. Ginsburg

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  Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his 7 crucial Cs: competence, confidence, connection, character, contribution, coping, and control. You’ll discover how to incorporate these concepts into your parenting style and communication strategies, thereby strengthening your connection. And that connection will position you to guide your child to bounce back from life’s challenges and forge a meaningful and successful life. You’ll also learn detailed coping strategies to help children and teenagers deal with the stresses of academic pressure, media messages, peer pressure, and family tension. These approaches will prepare children to thrive and make it less likely that they will turn to risky quick fixes and haphazard solutions. Resilience is a critical life skill. And it can be taught! Learn how with Building Resilience in Children and Teens.

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  The Marmalade Diaries - The True...

  Ben Aitken

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  From the author of The Gran Tour, a portrait of an intergenerational friendship.Recently widowed, Winnie, 84, was in need of some companionship. Someone to help with the weekly food shop and offer tips on the crossword. Ben, 34, was looking for a new housemate.As the UK was locked down in 2020, Ben and Winnie's lives interwove, forming an unlikely friendship, where lessons were learnt (heat the red wine in the oven with the plates; preserve or pickle whatever you can; never throw anything away) and grief, both personal and that of a nation, was explored.Charting both their time together, and the details of Winnie's life that are shared with Ben in fragments, The Marmalade Diaries, from the author of The Gran Tour, is a very human exploration of home, of the passage time, of the growing relationship between an odd couple, told with warmth, wit and candour.

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  DBT Skills for Highly Sensitive...

  Emma Lauer LCSW

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  Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness.Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is! With this book, you'll learn to understand and regulate your emotions, "read" your body's physical responses to difficult emotions, and discover effective ways to self-soothe when the outside world feels overwhelming. You'll also find strategies to help you deal with difficult or challenging interactions with others.Emotional sensitivity is a gift; but it's important to learn how to manage your emotions, so they don't get in the way of relationships and reaching your goals. With this book as your guide, you'll find the balance you need to be your very best.

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  Queen Bee - A brand new...

  Nina Manning

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  A brand new psychological thriller from the bestselling author of The Bridesmaid and The Daughter in Law.  
  In the quiet village of Helesbury, Miranda Wallace prides herself on being the most popular member of her small social circle; the perfect friend, the best mum – the queen bee.Until one day, Verity arrives. Cool and indifferent, Verity is everything Miranda isn’t, but she threatens to shatter Miranda’s picture-perfect life.Suddenly plagued with insecurities, Miranda is certain Verity is hiding something. And Miranda knows all about secrets and the damage they can cause, because she’s hiding some of her own.So when Verity threatens to reveal the truth about Miranda and destroy the perfect life she’s built, Miranda knows she has to act to protect the people she loves – even if the results are deadly.Praise for Nina Manning:'Heart-stopping, pacy and tension filled. Highly recommended.' Claire Allan, USA Today Bestseller'Compelling and claustrophobic, Nina is an exciting new voice and definitely one to watch' Phoebe Morgan, author of The Babysitter'Chilling and creepy. An atmospheric and addictive debut.' Diane Jeffrey, author of The Guilty Mother'Totally addictive. I couldn't put it down!' Darren O'Sullivan, author of Closer Than You Think'A claustrophobic, nail-biting thriller that draws you in and doesn't let go.' Naomi Joy, author of The Liars‘Clever, emotionally draining and totally gripping. I absolutely loved this book!’ D E White, author of The Forgotten Child

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