BWRT - Reboot your life with BrainWorking Recursive Therapy

Terence Watts

Sinossi

BWRT is a completely personalised therapy that is customised specifically to the way your brain and mind work. The technique has a strong foundation in science and evolutionary biology and is designed to work directly in the cognitive gap between the reptilian complex responding to a trigger (such as a stressful situation) and the individual becoming aware of what's happening. This enables the individual to overwrite whatever problem they're experiencing with new information and in this book Terence Watts details the steps of the procedures to help you achieve this outcome.
You'll discover the 'how and why' of the technique's efficiency and, after an experiential exercise to whet your appetite, Terence then presents the procedures to help you tackle a range of different challenges, including:
Preparing to get the very best out of the major changes you're going to make.
Boosting your self-worth what you've been taught about yourself shapes what you think about yourself but a lot of it is fake news!
Understanding anxiety in all its different forms, why we have it and why we just don't need it most of the time.
Dealing with the simple phobia even when it seems far from simple, and getting rid of it for good.
Performance enhancement harnessing the resources you thought you had but weren't sure how to find.
BrainWorking Recursive Therapy (BWRT) is a registered trademark of Terence Watts.
Suitable for anyone wanting to rewire their psychological responses to life's challenges.

Disponibile da: 02/03/2022.

Lunghezza di stampa: 196 pagine.

Altri libri che potrebbero interessarti

Chiropractor

Raymond Randolph

Chiropractor: The Essential Guide to Chiropractic Care, Learn All About the Science Behind Chiropractic Care and Its Benefits in Pain Relief and Improved Immune SystemYou probably have a vague awareness about chiropractors and chiropractic care. But what you know is probably the popularized images purported by the media about chiropractic care. It is actually more than just the dramatic popping of joints you probably saw on TV or on social media. It is more than just trying to alleviate neck and back pain. Chiropractic care can also help with your headaches, improve your immune system and your overall health.This audiobook will teach you all the valuable information about chiropractic care. You will discover what chiropractic care truly is and how it can benefit you and help with various ailments. You will learn how chiropractic care can help you find the most effective, natural and least intrusive method to heal.This audiobook will discuss the following topics:- Background of Chiropractic Care- What is Chiropractic Care?- What Do Chiropractors Do Exactly?- Benefits of Chiropractic Care- The Philosophy of Chiropractic Care- Why Chiropractic Care Might Be Right For YouThere's been an increased attention to the science of chiropractic care and how it helps promote overall health. The benefits of chiropractic care may not even be fully known and there may be much more that this alternative method of healing can accomplish than we know now.If you want to learn more about the benefits of chiropractic care, scroll up and click "add to cart" now.

Mostra libro

Chakra Healing Sleep Meditation

Inner Light

Drift into deep, restorative sleep while realigning your energy centers with Chakra Healing Sleep Meditation—a soothing, guided journey designed to balance your chakras as you rest. This powerful audiobook blends calming narration, gentle music, and intentional visualization to guide your subconscious through each of the seven chakras, helping to clear blockages, release tension, and promote energetic harmony. 
Perfect for ending your day on a peaceful, healing note, this meditation allows your body to relax while your energy field is gently cleansed and restored. Whether you're feeling emotionally stuck, energetically depleted, or just need a reset, Chakra Healing Sleep Meditation offers a nightly ritual to bring mind, body, and spirit into alignment. 
You don’t need prior knowledge of chakras—just press play, close your eyes, and allow the healing process to unfold naturally as you fall asleep. Wake up feeling lighter, clearer, and more grounded. 
Let this be your sacred space for rest, recovery, and renewal—night after night. 
Reconnect. Rebalance. Rest deeply.

Mostra libro

Summary - Project Hail Mary -...

Fastbooks Publishing

SUMMARY 
  
PROJECT HAIL MARY 
BASED ON THE BOOK BY ANDY WEIR 
  
SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
  
CONTENT 
Waking Up Alone 
Discovering the Mission 
Meeting Rocky 
Building Trust and Understanding 
The Science of Survival 
Risk and Sacrifice 
A Plan for Salvation 
The Final Test 
Homecoming 
Analysis and Themes 
  
ABOUT THE ORIGINAL BOOK 
"Project Hail Mary" follows Ryland Grace, an astronaut who wakes up alone on a spacecraft with no memory of his mission. As he pieces together his purpose, he discovers that he is on a critical journey to save Earth from a catastrophic energy crisis caused by a microorganism called astrophage. Along the way, he encounters Rocky, an alien from a distant solar system facing a similar threat. The novel explores themes of resilience, interspecies cooperation, and the ethics of survival, highlighting the power of friendship and collaboration in the face of existential challenges.

Mostra libro

Extended Summary - The Rage Of...

Quick Reading Library

EXTENDED SUMMARY 
  
THE RAGE OF DRAGONS 
BASED ON THE BOOK BY EVAN WINTER 
  
SUMMARY WRITTEN BY: QUICK READING LIBRARY 
  
CONTENT 
The Arrival and the Rage 
The Battle on the Beach 
Tau's Training and Loss 
The Ihashe Isikolo 
Battlegrounds and Skirmishes 
The Weight of Power and Loss 
The Path of Vengeance 
Betrayal and Peace 
The Queen's Melee and the Fall of Scale Jayyed 
General Analysis 
  
ABOUT THE ORIGINAL BOOK 
"The Rage of Dragons" by Evan Winter is a fantasy epic that follows Tau, a member of the Lesser caste, as he seeks vengeance against those who have wronged him in a society defined by a strict caste system. The story is set in a world where the Omehi people, who believe themselves to be divinely chosen, are at war with the Xiddeen. Tau's journey is marked by his rigorous training in combat, and his connection with the spirit world of Isihogo, which allows him to develop extraordinary abilities. 
  
The narrative explores the complexities of power, oppression, and the struggle for individual agency. As the conflict between the Omehi and the Xiddeen escalates, Tau finds himself at the center of a political and military conflict which forces him to make choices that will determine the future of his world. Ultimately, Tau will have to confront his own inner demons as he fights his external enemies.

Mostra libro

LSAT Secrets: Become Your Own...

Orson Blackthorne

LSAT Secrets: Become Your Own Success Story Today 
⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
Are you aiming to advance your career and enhance your knowledge by successfully passing the LSAT exam? 
Searching for a thorough guide that covers all essential components to ace the LSAT? 
Your quest ends here! 
This audiobook is your ultimate companion for deepening your comprehension, honing your skills, and engaging in practical exercises. With this resource, you're set up for success. 
Updated for the latest LSAT exam structure. 
Key features of this comprehensive guide include: 
- In-depth insights about the LSAT examination 
- Clear explanations of core concepts 
- Effective strategies for exam preparation and tackling questions 
Our guide stands out through its extensive coverage, which is crucial for your exam success. Concepts are explored in detail, ensuring you grasp the material thoroughly. 
Please note that this guide operates independently and is not affiliated with any official LSAT organization. 
Crafted with a straightforward structure and accessible language, the LSAT Secrets guide ensures seamless transitions between topics. Say farewell to complicated jargon and embrace clear, concise, and technically accurate content. 
So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey to LSAT success! 
Embark on your path to mastering the LSAT and shaping your future success story today!

Mostra libro

Deep Sleep Relaxation Guided...

Lightheart Hypnosis

Are you tired of restless nights, tossing and turning, unable to find the deep sleep your body craves? Do you long for a way to effortlessly slip into a state of profound relaxation and experience the rejuvenating rest your mind and body truly need? Can you imagine a future where you awaken each morning feeling utterly refreshed and ready to conquer the day? 
The journey to achieving deep, restorative sleep and unlocking the full potential of your body's nighttime recovery begins with the Deep Sleep Relaxation Guided Meditation for Profound Night Rest. 
Can you visualize a night where you peacefully drift into a state of deep relaxation, releasing the stress and tension of the day, and effortlessly surrendering to a restful slumber? This transformative audio book is thoughtfully designed to guide you into a state of profound relaxation, helping you quiet the mind, relax the body, and achieve the deep, rejuvenating sleep you deserve. 
Say farewell to sleepless nights and welcome a future where you consistently enjoy the beauty of peaceful sleep, where each morning brings a sense of renewal, energy, and vitality. This audio book isn't just a guide; it's your companion on the path to rejuvenating sleep.

Mostra libro