Altri libri che potrebbero interessarti

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  James Cook: A short biography -...

  5 Minutes, 5 Minute Biographies,...

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  James Cook, discoverer of Australia: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  The Syrian Civil War - Conflict...

  Fredrich Hazelton

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  The Syrian Civil War, which began in 2011, stands as one of the most devastating conflicts in modern history, reshaping not only Syria but the entire Middle East and the international political landscape. The war has drawn in numerous global powers, each with their own motivations, and has sparked a humanitarian crisis of unparalleled scale. This conflict is not merely a battle between the Assad regime and opposition groups but a complex web of local, regional, and international rivalries, ideologies, and geopolitical interests. As the fighting continues, the war has resulted in staggering human loss, displacement, and destruction, leaving a country in ruins and millions of people displaced across borders. 
  At the heart of the Syrian Civil War lies a struggle for power, with multiple factions vying for control over a fractured nation. The Assad regime, backed by Russia and Iran, has maintained a firm grip on large parts of the country. Meanwhile, various opposition groups, initially united by a common goal of overthrowing the regime, soon fractured into competing factions with differing ideologies, including Islamic extremists and Kurdish forces. The conflict became a battleground for regional and global powers, each seeking to shape Syria’s future in line with their own strategic interests. The United States, Turkey, and other Western powers became deeply involved, often supporting rebel groups or fighting alongside Kurdish forces in the fight against the Islamic State (ISIS), further complicating an already volatile situation. 
  The humanitarian impact of the Syrian Civil War has been catastrophic. With over half of the pre-war population displaced and millions of civilians killed, the war has created one of the largest refugee crises in history. The fighting has destroyed critical infrastructure, making it difficult to deliver aid to those in need, while the global response has often been inadequate.

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  Anger Management & CBT: Overcome...

  Eric Holt

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  Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? 
  Are you struggling with anger management and finding it difficult to control your emotions? 
  Do anxiety and depression weigh you down, affecting your daily life and relationships? 
  Delve into Audiobook 1 and explore the intricate aspects of anger management:Understand the biology of anger, dissect the fight-freeze-flight response, and uncover the power of neurotransmitters in shaping your anger reaction.Learn how to channel your anger constructively, nurture self-awareness, and build emotional resilience.With tried-and-true techniques, progressive relaxation exercises, and the role of diet and exercise, you'll gain valuable tools to manage anger effectively. 
  In Audiobook 2, embark on a journey of emotional healing through CBT:Gain a deep understanding of anxiety disorders and how CBT can help unravel the root causes of your anxiety.Discover proven techniques to challenge anxious thoughts and reclaim control over your life. Explore the impact of depression and learn seven common CBT techniques to overcome it.Master panic attacks, boost emotional intelligence, and tackle intrusive thoughts through reframing negative patterns.Unleash the power of neuroplasticity and rewire your brain for lasting change. 
  And more! 
  Don't let anger, anxiety, or depression control your life any longer. Imagine a future where you have emotional control, healthier relationships, and a profound sense of well-being. Take the first step towards emotional freedom and happier relationships by grabbing a copy today!

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  SUMMARY of Forgiving What You...

  BOOK TIGERS

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  Have you ever felt trapped by your past, entangled in emotions of hurt, resentment, or bitterness? You're not alone. The scars left by others' actions can deeply impact us, but there's a way out. 
  "Forgiving What You Can't Forget" is not just an audiobook; it's a journey towards liberation and healing. With compelling insights and compassionate guidance, this narrative invites you to explore the profound power of forgiveness. It's about unlocking the shackles of your past to reclaim your joy and peace. 
  Imagine living a life free from the chains of past hurts, where forgiveness leads you to a path of growth, happiness, and a newfound relationship with God and those around you. This book offers you the tools to make peace with your painful memories and step into a future where your life is beautiful again. By choosing forgiveness, you're not just moving on; you're taking control and opening doors to possibilities you never thought possible. 
  Take the first step towards transforming your life. Listen to "Forgiving What You Can't Forget" today and embark on a path to forgiveness, healing, and a brighter, more contented future. Your journey to a life filled with more love, understanding, and joy begins now.

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  Jugurthine War The: The History...

  Editors Charles River

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  Before the Numidians were conquered by the Romans and Numidia was officially made part of Roman Africa, they developed a culture that was as sophisticated and unique as any in the ancient world. The Numidians were a Berber people who emerged from the edge of the desert in the late 2nd millennium BCE, and despite the harshness of their environment (or perhaps because of it), they eventually became the most powerful people in North Africa. The Numidians found success on the backs of horses, which they rode to countless military victories, and when they could not defeat their enemies with conventional tactics, they were not afraid to resort to asymmetrical warfare.  
  	The most famous conflict with the Romans was the Jugurthine War, even though the Romans do not appear to have officially declared war on Numidia. The Romans entered Numidia determined to defeat Jugurtha and his Numidian army in a very conventional way, but having fought alongside and against the Numidians in the Punic Wars, the Romans should have known better, as Jugurtha knew that he had little chance of defeating the Romans in head-to-head combat. Numidia was rich, but it was not as rich as Rome in resources or people, and although the Numidian military was among the best in the Mediterranean at the time, it was not equipped to defeat the Romans.  
  	The most significant aspect of the Jugurthine War was the rivalry that it produced between Marius and Sulla. As was tradition, the commander, Marius, received the credit for the victory, but Sulla resented that his own part was downplayed, in particular his personal success in taking Jugurtha into custody. Sulla had a celebratory ring made to commemorate the event, and he, and the aristocratic faction that supported him, did all they could to enhance the role he had played while minimizing that of Marius.

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  The Assassination of Julius...

  Michael Parenti

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  "A provocative history" of intrigue and class struggle in Ancient Rome—"an important alternative to the usual views of Caesar and the Roman Empire"—Publishers Weekly. 
   
   
    
  Most historians, both ancient and modern, have viewed the Late Republic of Rome through the eyes of its rich nobility—the 1 percent of the population who controlled 99 percent of the empire's wealth. In The Assassination of Julius Caesar, Michael Parenti recounts this period, spanning the years 100 to 33 BC, from the perspective of the Roman people. In doing so, he presents a provocative, trenchantly researched narrative of popular resistance against a powerful elite. 
   
   
    
  As Parenti carefully weighs the evidence concerning the murder of Caesar, he adds essential context to the crime with fascinating details about Roman society as a whole. In this book, we find reflections on the democratic struggle waged by Roman commoners, religious augury as an instrument of social control, the patriarchal oppression of women, and the political use of homophobic attacks. The Assassination of Julius Caesar offers a whole new perspective on an era thought to be well-known.

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