Altri libri che potrebbero interessarti

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  The Pillow Book

  Sei Shōnagon

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  The Pillow Book of Sei Shonagon is a fascinating, detailed account of Japanese court life in the closing years of the 10th century. Written by a lady of the court at the height of Heian culture, this book enthrals with its lively gossip, witty observations and subtle impressions.  
   
  Lady Shonagon was an erstwhile rival of Lady Murasaki, whose novel, The Tale of Genji, fictionalized the elite world Lady Shonagon so eloquently relates. Featuring reflections on royal and religious ceremonies, nature, conversation, poetry and many other subjects, The Pillow Book is an intimate look at the experiences and outlook of the Heian upper class.  
   
  Sei Shonagon, born around 965, was lady-in-waiting to Empress Sadako and between the early 990s and 1002, she kept these ‘personal notes’, recording what she saw and encountered with wit, accuracy and intelligence. There is immense variety here. There are more than 320 entries, each with its own heading: ‘Birds’, Trees’, ‘When His Excellency The Chancellor Had Departed’, ‘Unreliable Things’.... Some entries are very brief, no more than ‘asides’, and there are even concise lists. Some reflect the sensitive Japanese response to nature or patterned silk, and there are longer narratives of incidents involving prominent political figures. Her singular humour is often to the fore: ‘Masahiro really is a laughing stock. I wonder what it is like for his parents and friends.’   
   
  But there are also entries which reflect a considerate nature as shown in ‘One of Her Majesty’s Wet-Nurses’. 
   
  While Arthur Waley’s classic translation remains well-known it was abridged, and this Ukemi recording presents the translation by Ivan Morris, the first unabridged English version. It is fluent and lively, and reflects the sparkling character of Sei Shonagon’s writing which, in the 21st century, belies its ancient origins and its academic standing as one of the great works of Japanese literature. This is perfectly captured by in Georgina Sutton’s reading.

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  Anatolia and the Bronze Age: The...

  Editors Charles River

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  While the Bronze Age is recognized as one of history’s most important phases, it’s been hard for historians to precisely date. The idea of the Bronze Age comes from a three-age system developed in the 19th century through which archaeologists and historians believe cultures evolve. These three ages are the Stone Age, the Bronze Age, and the Iron Age, and the concept of the system stems from the simultaneous development of museums in Europe during that time. In the Royal Museum of Nordic Antiquities in Denmark, Christian Jürgensen Thomsen, the director of the museum, began classifying objects of stone, bronze, or iron to better categorize and exhibit them. Each archaeological artifact was thus sorted according to their materials and further organized by shape and style. Through such methodology, working alongside archaeological reports, he was able to show how certain objects changed over time. 
  	During the Late Bronze Age, from about 1500-1200 BCE, the Near East was a time and place where great kingdoms and empires vied for land and influence, playing high stakes diplomatic games, trading, and occasionally going to war with each other in the process. The Egyptians, Hittites, Babylonians, Assyrians, and several smaller Canaanite kingdoms were all part of this system, which was one of the first true “global” systems in world history and also one of the most materially prosperous eras in antiquity. The major kingdoms are well-known to most people, but among them were powerful neighbors, many of whom have been mostly overlooked.  
  The transition from the Bronze to the Iron Age during the late 13th and early 12th centuries BCE arguably changed the structure and course of world history more fundamentally than any period before or since, and at the center of this period of turmoil was a group of people known today as the Sea Peoples, the English translation of the name given to them by the Egyptians.

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  Healing Your Inner Child -...

  Daniel Hill

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  Do you often feel like a part of you is still trapped in the past, unable to move forward?  
  Are you haunted by feelings of abandonment or emotional neglect from your childhood?  
  Does this lingering pain impact your relationships, self-esteem, or everyday happiness?  
  You might be wondering why it's so hard to shake off these feelings, despite your best efforts. I know how deeply these wounds can run and how they can cast a shadow over your life. But I also know that it's possible to heal and find peace. You're not alone in this journey. 
  Does any of these situations sound familiar? 
  - You feel a persistent sense of loss or emptiness, as if something crucial is missing from your life. 
  - Childhood memories of being ignored, unloved, or unsupported frequently resurface, affecting your current state of mind. 
  - There's a constant battle with low self-esteem and feelings of unworthiness. 
  - You find yourself repeating unhealthy patterns in your personal and professional life. 
  - Intimacy feels challenging or frightening due to past emotional neglect. 
  Here's a little sneak preview of what you’ll get: 
  - Three Ways That You Were Made to Feel Unsafe as a Child 
  - What Happens When the Inner Child Is Wounded? 
  - The Unsafe Messages That Kids Are Exposed To 
  - How to Develop a Relationship With Your Inner Child in Two Easy Steps 
  - 5 Easy Steps to Heal Trauma 
  - Reparenting's Four Pillars and How to Get Started 
  - Cognitive Behavioral Therapy to Address Trauma and Fear of Abandonment 
  - How to Overcome Childhood Emotional Neglect 
  - The Three Elements of Emotion 
  - Trauma Bonding: How to Heal from ItYour path to healing and inner peace is just a click away. Don't let the shadows of the past dictate your future. 

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  How to Deal with a Narcissist:...

  Emily Scott

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  For anyone facing the difficulties of a narcissistic relationship, "How to Deal with a Narcissist: Strategies for Managing Toxic Relationships—Practical Tips for Protecting Your Mental Health" is an indispensable resource. Dealing with the emotional manipulation, control, and poisonous dynamics of a narcissist in a personal or familial relationship can leave you feeling exhausted, bewildered, and helpless. This book offers helpful advice on how to spot narcissistic behaviors, establish and uphold boundaries, resolve conflicts amicably, and safeguard your mental and emotional health. 
  This thorough book will teach you how to recognize the telltale indicators of narcissistic behavior, comprehend the effects it has on your mind and self-esteem, and acquire the skills you need to remove yourself or end the relationship safely. You'll also get advice on how to mend from narcissistic abuse, reestablish your sense of value, and get help from a specialist to ensure long-term recovery. 
  With compassion and knowledge, "How to Deal with a Narcissist" gives you the tools you need to end the destructive cycle, take back control of your life, and cultivate happier, more satisfying relationships. This book provides the tools and support you need to succeed, whether you are leaving a narcissistic relationship or are in the middle of one and need to cope.

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  North-West Rebellion The: The...

  Editors Charles River

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  The Métis people, later one of the three recognized aboriginal groups in Canada, were an indigenous group that came from marriages between French traders and native women, but Scotch and English cultures were also heavy influencers among the Métis. The term comes from a Latin word for “to mix” and originally referred to the children of these relationships, but the Métis would grow to become a major intermediary between the white settlers moving across North America and native fur traders, and during the 19th century, the Métis “considered themselves a separate nation, different from other people, including the Indians and the French.” 
  Like other native groups, as settlers began further encroaching on territory they inhabited, tensions boiled. In June 1816, a group of Métis attacked Red River colonists and their acting governor at a point known as Seven Oaks. Cuthbert Grant, a Métis fighter, had carried out several attacks against the Red River Colony and Hudson’s Bay Company’s posts, and this pattern would continue until the whites were driven out of Red River altogether. 
  Of course, that local victory wouldn’t stop the inexorable march of settlement altogether, and over the decades, there would be more fighting, with the most notorious outbreak coming in the 1880s. That resistance movement is widely known today as the North-West Rebellion, and all the factors that had gone into forming Canada as it is recognizable today would be at play.

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  The Power of Habits - How to...

  Benjamin Drath

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  Unlock the Power Within: Discover the Secrets to Optimal Living 
  Are you ready to transform your life and unleash your full potential? Look no further than "The Power of Habits: How to Change Your Life." This groundbreaking audiobook is your ultimate guide to understanding the profound impact of habits and how they can shape your destiny. 
  In this captivating read, renowned author and life coach delve deep into the science and psychology of habits, unraveling the mysteries behind their formation, and unveiling the strategies to break free from destructive patterns. Whether you want to boost your productivity, improve your health, enhance your relationships, or achieve your goals, this audiobook is your roadmap to success. 
  "The Power of Habits" takes you on a transformative journey, equipping you with practical tools and insights to harness the power of habits and create lasting change. Discover how habits are formed, why they are so challenging to break, and how you can rewire your brain to adopt new, positive behaviors. Gain a deeper understanding of the role of willpower, motivation, and self-discipline in habit formation, and learn how to cultivate these qualities for lasting success. 
  But this audiobook doesn't stop at understanding habits—it empowers you to take action. With actionable steps and exercises, you'll learn how to build new habits, reshape your mindset, and make conscious choices that align with your goals. Whether you want to establish a regular exercise routine, develop a healthier diet, or master time management, this audiobook provides the strategies and techniques to make it happen.

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