Altri libri che potrebbero interessarti

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  New Atkins for a New You: The...

  Dr Eric C. Westman, Dr Stephen...

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  Think you know the Atkins Diet? Think Again. The New Atkins is... 
  Powerful: 
  Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. 
  Easy: 
  The updated and simplified program was created with you and your goals in mind. 
  Healthy: 
  Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. 
  Flexible: 
  Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. 
  Backed by Science: 
  More than 50 studies support the low-carb science behind Atkins. 
  But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

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  Fermented Foods for Health - Use...

  Deirdre Rawlings

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  “[M]ore than a mere cookbook . . . a solid volume of science and cookery that offers a wealth of information for those looking to improve their health.” —Library Journal 
   
  Fermented foods have shown to be beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What’s more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants, and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Seventy-five delicious recipes show readers how to ferment everything from meats to vegetables, fruits, and dairy—and how to utilize each of them for specific health benefits such as balancing the body’s PH, increasing enzyme production, and strengthening immunity.

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  Backstage With Julia - My Years...

  Nancy Verde Barr

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  You’ll love this intimate portrait of the inimitable Julia Child by Nancy Verde Barr, her executive chef and friend for twenty-four years. Brimming with anecdotes, memorabilia, and snapshots, Backstage with Julia conveys Julia’s generosity, her boundless energy, and her love of food and life. This loving memoir celebrates the adventurous, unassuming essence of the chef who seasoned American palates and heightened our appreciation of food.

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  The Asian Kitchen

  Small Ryland Peters &

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  Fresh, tasty and bursting with nutritious ingredients and lively flavours, the food of South East and East Asia has never been more popular and is showcased here in 65 delicious recipes.
  
  Food from South East and East Asia is often thought of as some of the most exciting and enticing on the planet. Whether umami-rich with miso sauce, spiked with gently building layers of aromatic spices, or stuffed with fragrant herbs, chilli and garlic, each mouthful packs a big flavour punch. This collection of recipes, from creamy and aromatic to sizzling hot, takes its inspiration from the cuisines of the region and is a must for any lover of exciting food experiences. Whether you need inspiration for small bites and platters for sharing with drinks, or speedy weekday dishes, you'll find the perfect recipe here. Try Spiced Fishcakes from Thailand; Vietnamese Summer Rolls; or a spicy Indonesian Fiery Beef Satay. Quick and easy recipes for soups and noodle bowls include Sunshine Laksa or a Chicken Pad Thai. For an even more substantial meal, try a Thai Green Cauli Curry, Sweet & Sour Orange Chicken; or Citrus Ahi Tuna with Yuhu Dipping Sauce. Vibrant, fresh, healthy and often prepared in a flash, this style of food is the modern way to eat well every day and this essential collection of recipes provides all the inspiration you need.

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  Jon Bonnell's Texas Favorites

  Jon Bonnell

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  The owner and chef at Forth Worth’s premier restaurant bearing his name shares his favorite Tex-Mex dishes for parties and family gatherings.Holding back no secrets, Bonnell gives easy-to-follow directions on how to make Tex-Mex essentials like tortillas, salsas galore, guacamole and tamales. His recipes for family-style fiestas, Fort Worth fancy foods, seafood, and wild game are sure to please any size crowd. Fabulous ideas for tailgate parties will let you host with ease while making your tailgate the hottest one at the game. And then wind down any party with a variety of liquor-infused desserts or Sweet Biscuits with Cactus Jelly.There’s nothing intimidating about cooking with Chef Jon. From Texas-style ribs and potatoes to southwestern twists on fish, fresh veggie salads, and sweets, you’ll be whipping up delicious meals for your family and friends―in the kitchen and on the barbecue!“While his first book, Fine Texas Cuisine, focused on the fine dining fare that has made Bonnell's one of Zagat’s highest-rated restaurants, the former science teacher provides less complex recipes for the home cook in his second book. We love the entire chapter dedicated to tailgating Texas-style (and already are planning to use it for Texas Rangers games).”—Fort Worth Star-Telegram

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  Wine Wars II - The Global Battle...

  Mike Veseth

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  Globalization has pushed back the borders of the wine world, creating a complex, interconnected market where Old World and New World wines and producers compete head to head. Writing with wit and verve, Mike Veseth (a.k.a. the Wine Economist) tells the compelling story of the war between the market forces that are redrawing the world wine map and the terroirists who resist them.Wine Wars II begins by exploring wine globalization, where listeners follow "Missionaries, Migrants, and Market Reforms" to faraway New Zealand and learn how to unlock the secrets of their local retail "Wine Wall" by mastering the "DaVino Code." Globalization brings a world of wine to our doorsteps. Commodification helps us make sense of the resulting embarrassment of riches, but at a cost. Listeners must decide if they are Martians or Wagnerians, consider why "They Always Buy the Ten Cent Wine," and then probe the puzzle of "Outlaws, Prisoners, and the Great Escape."Who stands in the way of the global wine market's assault on wine's very soul? Resistance is not futile, but that doesn't mean the future of wine is secure. A final section explores "Wine's Triple Crisis," environmental crisis, plus economic crisis, plus identity crisis. Taken together these crises pose the most serious threat to wine as we know and love it.

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