Altri libri che potrebbero interessarti

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  BLEED - Destroying Myths and...

  Tracey Lindeman

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  Have you ever been told that your pain is imaginary? That feeling better just takes yoga, CBD oil, and the blood of a unicorn on a full moon? That's the reality of the more than 190 million people suffering the excruciating condition known as endometriosis. This disease affecting one in ten cis women and uncounted numbers of others is chronically overlooked, underfunded, and misunderstood—and improperly treated across the medical system. Discrimination and medical gaslighting are rife in endo care, often leaving patients worse off. 
   
   
   
  Journalist Tracey Lindeman knows it all too well. Decades of suffering from endometriosis propelled the creation of BLEED—part memoir, part investigative journalism, and all scathing indictment of how the medical system fails patients. Through extensive interviews and research, BLEED tracks the modern endo experience to the origins of medicine and how the system gained its power by marginalizing women. Using an intersectional lens, BLEED dives into how the system perpetuates misogyny, racism, classism, ageism, transphobia, fatphobia, and other prejudices to this day. 
   
   
   
  BLEED isn't a self-help book. It's an evidence file and an eye-opening, enraging book. It will validate those who have been gaslit, mistreated, or ignored by medicine and spur listeners to fight for nothing short of revolution.

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  Stop Caffeine Addiction Sleep...

  Harmooni

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  Are you tired of the endless cycle of caffeine addiction ruling your life? Do you long for the energy and clarity that comes from breaking free from the grip of caffeine? Picture a life where you wake up refreshed, energized, and in control of your choices. The path to this transformation begins with the Stop Caffeine Addiction Sleep Hypnosis Meditation. 
  Can you imagine drifting into a deep, restorative sleep, leaving behind the cravings and dependencies that have held you captive for so long? This remarkable audio book is meticulously designed to guide you into a state of profound relaxation, helping you overcome the caffeine-induced rollercoaster that disrupts your life. Through powerful hypnosis and transformative meditations, you'll reprogram your mind for lasting freedom from caffeine's hold. 
  Say goodbye to caffeine jitters, restless nights, and the constant need for that next cup, and welcome a future of vitality, mental clarity, and sound sleep. This audio book isn't merely a guide; it's your roadmap to breaking free from the caffeine shackles. 
  As you embark on this life-altering journey, you'll gain the tools to conquer cravings, find natural energy sources, and enjoy a life liberated from caffeine's rollercoaster ride. Say hello to a life where you're in control of your energy, health, and well-being. 
  The Stop Caffeine Addiction Sleep Hypnosis Meditation is your ally in the quest for a life of caffeine-free vitality. Don't let caffeine addiction dictate your days any longer – take the first step towards a future of boundless energy tonight.

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  Succulents - A Field Guide

  Dr. Kit Carlson

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  A comprehensive audio guide to succulents—a must-have for any houseplant enthusiast. 
  Succulents is a field guide to 50 varieties of succulents. In this book, you will find profiles detailing each plant’s natural habitat, identifying characteristics, care and keeping tips, common pests and diseases, purchasing notes, and more. Whether you want a crash course on succulents or are interested in interior design and potted arrangements, this is the perfect reading companion. 
  Inside you’ll find:White Mexican Rose (Echeveria elegans)Elephant Bush (Portulacaria afra)Spiral Aloe (Aloe polyphylla)Baby Rubber Plant (Peperomia obtusifolia)Burro’s Tail (Sedum morganianum) 
    
  And many, many more! Succulents is an engrossing overview of these diverse species. Use this book as a guide to plant care and learn which houseplants are right for you and your lifestyle. New houseplant parents, experienced botanists, and gardeners alike will find opportunities for discovery. 
  A glossary is included in the audiobook companion PDF download.

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  Power of Deep Sleep Hypnosis...

  Deepak Bhosle

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  Deep Sleep Hypnosis 
  Sleep is a vital part of our daily lives, helping us stay refreshed and healthy. Unfortunately, many people struggle to get enough quality sleep each night. Deep sleep hypnosis may be the answer you are looking for to finally unlock the secrets of restful slumber on a regular basis. 
  Deep sleep hypnosis is an alternate approach to improving one’s sleep patterns by using hypnotic techniques to help achieve total relaxation and consciousness. Through deep sleep hypnosis, individuals can learn how to reduce stress levels and let go of any distractions that are preventing them from getting the restorative shut eye they need. It is also used as a form of therapy as it allows individuals to access their subconscious mind in order to gain insight into their sleeping habits and uncover the root cause behind their lack of good quality sleep.What is Deep Sleep Hypnosis?Sleep is a natural, essential part of life that helps us recharge and heal our bodies. But what if we could use the power of deep sleep to unlock our innermost secrets? Deep Sleep Hypnosis is a powerful tool that can help individuals achieve greater mental clarity and physical renewal by tapping into the unconscious mind during sleep.Through specialized audio recordings, practitioners utilize guided imagery, soothing music and positive affirmations to promote relaxation and encourage desirable states of consciousness. During this process, individuals are able to access their subconscious minds more effectively than traditional methods allow. By inhabiting a state between sleeping and waking, users are able to explore previously sequestered thoughts or feelings without feeling anxious or overwhelmed. With Deep Sleep Hypnosis, users can experience profound changes in moods, behaviors or beliefs associated with traumatic experiences or hidden fears. 
  In this audiobook we provide 2 guided meditations to help you on your journey.

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  Build Your Dream Car: Simple...

  Thaddeus Mercer

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  Build Your Dream Car: Simple Steps for Everyone 
  ⭐⭐ Simplified Audio Guide with Explanations Included ⭐⭐ 
  Are you eager to transform your ideas into reality with accessible car-building steps? 
  Seeking a comprehensive guide that offers all the necessary elements to build your dream car? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're geared for success. 
  Updated to provide the latest tools and techniques. 
  Key features of this enriched guide: 
  - Profound insights about car-building  
  - Detailed explanations of crucial car-building concepts 
  - Fruitful strategies for preparation and execution 
  Our guide distinguishes itself with comprehensive coverage essential for making your car-building dream a reality. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official car-building entities and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our car-building guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to building your dream car!

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  How to Heal Trauma Using...

  Emily Stone

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  If your body still lives in the past even though your mind knows you're safe, then keep reading...
   
  
   
  You've tried talking about it. You've tried thinking your way through it. But trauma doesn't live in your thoughts—it lives in your nervous system.
   
  Your body is still keeping score, even when you're trying to move on.
   
  Traditional therapy asks you to understand your trauma. Polyvagal Theory teaches you to release it. Not through more talking, but through understanding the language your nervous system has been screaming in all along.
   
  This isn't about reliving your past. It's about rewiring your present.
   
  
   
  You'll discover:
  
  Why your body reacts before your mind can catch up
  How your vagus nerve controls your sense of safety
  The science behind why you freeze, flee, or fight
  How to shift from survival mode to thriving mode
  Why "just calm down" has never worked for you
  The missing piece in traditional trauma therapy
  
   
  Healing trauma isn't about being strong enough to push through it.
   
  It's about being wise enough to work with your body's natural systems. Your nervous system isn't broken—it's been protecting you. Now it's time to teach it that the danger has passed.
   
  
   
  Grab your copy and start speaking your body's language today!

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