D'autres livres qui pourraient vous intéresser

• 

  Sleep - The Mysteries the...

  M.D. Carlos H. Schenck

  • 0
  • 0
  • 0

  In “Sleep”, Carlos H. Schenck, M.D., a leading sleep expert with over 40 years experience, presents a probing exploration of sleep, an activity that occupies over 200,000 hours of our lives. This timeless book delves into the intricate processes of sleep and the peculiar dysfunctions that can emerge, ranging from common issues like insomnia and sleep apnea to the more mysterious and extreme disorders known as “parasomnias”. These include dream enactment, sleep related eating disorder, sexsomnia, night terrors, and sleep violence, which surprisingly affect millions. 
  What distinguishes Dr. Schenck's work is his focus on the forefront of sleep science, particularly in identifying and treating parasomnias. He reveals their connection to more typical sleep problems and the implications for their treatment. The book is enriched with startling real-life examples from Dr. Schenck's extensive clinical practice, such as a woman who discovers chocolate wrappers in her bed upon waking or a man who, in his sleep, mistakenly perceives his wife as a threat. These narratives, drawn directly from patient experiences, illustrate the often terrifying and dangerous aspects of these disorders, offering hope and solutions to those affected and their families. 
  Significantly, each chapter of the book encompasses a wide range of sleep disorders, enriched with personal stories reported by Dr. Schenck's patients. These accounts provide an intimate first-person perspective on living with these conditions, making the book a uniquely relevant and comprehensive guide for anyone suffering from sleep disorders. By combining engaging patient narratives with the latest in medical research, "Sleep" serves as an essential resource for understanding and navigating the complex world of sleep disorders, shedding light on one of our most enigmatic medical puzzles.

  Voir livre

• 

  Food and Supplements to Reduce...

  Martin K. Ettington

  • 0
  • 0
  • 0

  There are many foods and supplements which help control or reduce blood sugar. As a Type 2 Diabetic myself this is important information.  
  This is why I put this book together to cover all the types of foods, drinks, and supplements which would be good for me to make as part of my diet. 
  There are various foods you can eat which either slow sugar absorption or reduce blood sugar entirely by reducing insulin resistance. 
  A number of natural supplements also are keys to reducing blood sugar. 
  I’ve also included technical information on how these substances actually work.

  Voir livre

• 

  Treasury of Folklore: Stars and...

  Willow Winsham

  • 0
  • 0
  • 0

  Following on from the hugely popular Treasury of Folklore: Seasand Rivers and Woodlands and Forests comes Treasury of Folklore: Stars and Skies, an exploration of the mysteries of the stars, skies and heavens above.
  People have gazed up at the same stars for millennia, trading stories about them; conjuring gods and goddesses; mapping the constellations; and navigating the complex human world below. The tales, traditions and myths included here traverse countries and continents and have been chosen to highlight how humans are linked through time and place, with shared dreams, fears and ways of rationalising the unknown.
  Under 'Stars and Heavens' Willow delves into rosy fingered dawn and the hubris of Icarus, the Greek myths surrounding the constellations and the omen of meteors, the trials of the Hawaiian goddess Hina and the legend of the rabbit in the moon. In the section on 'Skies' we are introduced to winged Pegasus and the Firebird, the Witch of Westray and stories of storms, the mysteries of the Northern Lights and unexplained UFOs. 
  Treasury of Folklore: Stars and Skies is a fascinating portal into a rich history of myths surrounding the sky, an aspect of the natural world that continues to fascinate and confound.

  Voir livre

• 

  Dropping the Baby and Other...

  Karen Kleiman, Abby Adler...

  • 0
  • 0
  • 0

  This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these. 
   
   
   
  With fresh material focusing on how to overcome barriers to disclosure and stigma, and updated treatment approaches and case descriptions, this revised edition explains exactly what these negative thoughts are, why they come about, and what can be done about them. Chapters offer information on the specific nature of perinatal anxiety and related disorders, along with take-home points and evidence-based strategies for symptom relief that clinicians can use effectively with new parents. 
   
   
   
  Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.

  Voir livre

• 

  AI 2024 - Trends Technologies...

  David Borish

  • 0
  • 0
  • 0

  AI has the power to transform our lives. In AI 2024, Creative Technologist & AI Strategist David Borish explores the many ways in which AI is distrupting different industries. He looks at topics such as healthcare, creative fields, energy, mental health, and even the possibility of billion-dollar "unicorn" companies. 
  The book goes into the ethics and societal implications of AI technology while offering readers a glimpse into cutting-edge research. Through a combination of real-life examples and expert analysis, Borish examines the complex landscape in an accessible way. 
  Readers will gain an understanding of both the potential and challenges of AI as it shapes the future. Perfect for the AI curious, technology enthusiasts, or business leaders, this book serves as an essential guide to the evolving world of artificial intelligence.

  Voir livre

• 

  Homo Universalis The...

  Marc Buckley

  • 0
  • 0
  • 0

  What does a world that works for everyone actually look like?  
  In a time of climate anxiety, economic uncertainty, technological disruption, and growing division, more and more people feel that the systems shaping our lives no longer work for humanity or the living world. We are told to be more efficient, more productive, more sustainable. Yet the deeper question remains unanswered.  
  What comes after the old story of extraction, separation, and endless growth?  
  In the tradition of big idea books that challenge how we see humanity’s past and future, Homo Universalis offers a bold new vision for what comes next. Marc Buckley argues that the crises of our age are not separate problems. They are symptoms of a single civilizational mistake. We have built our world as if we are separate from life itself.  
  This book reframes that story.  
  Drawing from systems science, ecological economics, regenerative development, and decades of work with global leaders and institutions, Buckley shows how living systems thrive, through connection, cooperation, reciprocity, and regeneration. He introduces a new possibility for our time: Homo Universalis, the human who remembers that we are not outside nature, but participants within a living planetary system.  
  From this remembering comes what Buckley calls the Regenaissance, a regenerative renaissance in which food systems restore health and soil, economies create shared prosperity, cities support wellbeing, and technology aligns with life rather than undermining it.  
  If Sapiens helped readers understand how we got here, and Homo Deus asked where humanity might go, Homo Universalis asks the question that now matters most:  
  How do we create a civilization that works for everyone, and for life itself?

  Voir livre