Altri libri che potrebbero interessarti

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  Mooladhara Chakra Awakening and...

  Shreyananda Natha

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  MOOLADHARA CHAKRA AWAKENING & HEALING 
  Authentic Yoga Nidra Meditation! 
  Kickstart your spiritual awakening! Wonderful yogic deep relaxation and meditation with unique Mooladhara chakra awakening and healing.  
  Yoga Nidra, or yogic sleep, is a unique meditation process that`s powerfully profound and healing for body, mind, and spirit. Practitioners are led into a state of deep relaxation and the experience of our chakra system.  
  Yoga Nidra offers extensive benefits, yet it is one of the most straightforward yoga practices. All you have to do is put on your most comfortable clothes, find a quiet space, lie down on your back, and listen to the meditation.  
  THE AUTHOR 
  Shreyananda Natha is the author of popular and bestselling yoga books. He has, among other things, written one of the most comprehensive books about yoga – EVERYTHING ABOUT YOGA and the study book – TEACHING YOGA AND MEDITATION BEYOND THE POSES.  
  MY NAME  
  "Shreyananda Natha was the name I was given when I was initiated into the Natha Order and received the master mantra – the Shodasi mantra, after studying yoga and tantra for over twelve years, the highest mantra in yoga and tantra. It means ”he who knows."

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  Raw Feelings

  Delile I. Ndumo

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  "Raw Feelings" is a poetry book that is deeply personal and honest, exploring one man's journey with mental illness in a society that often overlooks men's mental health. Delile's powerful words take us on a ride of emotions, from pain and sorrow to love, hope, and joy. This book is a perfect read for anyone who wants to gain a deeper understanding of mental health issues in men and the challenges they face in seeking support and care. 
  But "Raw Feelings" isn't just for those struggling with mental illness. It's also for the caregivers and loved ones who provide support and care. Delile's poems offer comfort, validation, and hope to those going through mental illness, while also providing insight and guidance to those who support them. 
  If you're looking for a book that is raw, authentic, and relatable, then "Raw Feelings" is the perfect read for you.  
  Join Delile on this emotional journey and discover the beauty and complexity of the human experience together.

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  Super Intelligence: Binaural...

  Binaural Beats Focus & Memory Music

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  If you are reading this, take a deep breath. Inhale deeply, exhale deeply. Close your eyes and visualize yourself finishing your work, getting the grades you desire, getting to summer and not being worried, visualize what you want, visualize relaxation and hope. It will be okay, you will pass, you have been putting work in, the fact that you chose to listen to this audiobook shows you care enough to take the first step to concentrate. You can do it. Say "I can do it. I WILL do it. NOW.“  
   
  This study and focus music is ideal instrumental music to help you study, focus and relax before that big test, presentation or exam. It can help you with memory retention if you are studying for a test, finishing your homework or just listening as work music. Keep focused with this ambient study music.  
   
  And please give us a feedback: How was your study? Tell us how you feel? Thank you in advance for sharing. 
   
  Please note: Audio sample contains three different tracks from this audiobook.

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  The Comprehensive Beginners...

  Janice AmberLee

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  A STEP-BY-STEP APPROACH TO BALANCING YOUR CHAKRAS, NURTURING YOUR EMOTIONAL WELL-BEING, AND UNLOCKING A WORLD OF LOVE, HAPPINESS, SUCCESS, AND ABUNDANCE 
  Embark on a journey of self-discovery and holistic healing with the Comprehensive Beginner's Guide to Chakras. Unveil the ancient secrets of chakras and learn how to harness their power to transform your life. 
  What to Expect in The Comprehensive Beginner's Guide to Chakras:Foundational WisdomEasy Balance TechniquesEmotional HealingAttraction and ManifestationYoga Poses and Breathing ExercisesCrystals, Colors and AromatherapySelf-Care Toolbox 
  And Much More 
  The Comprehensive Beginner's Guide to Chakras" invites you to embark on a transformative journey within yourself. By mastering the art of chakra balancing, you'll not only experience profound emotional healing but also pave the way for a more fulfilling and joyful life. 
  Whether you're seeking to mend emotional wounds, amplify your happiness, or manifest success, this guide empowers you with the knowledge and techniques to make it happen. Enjoy listening, and unlock the path to a harmonious and abundant future.

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  Successful Introvert in...

  Brian Gibson

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  We often seem to be living in an extrovert world—it is the route to attention. We teach our children to speak up, not be shy, and encourage them to be bold. Even our parents would tell us that “the squeaky wheel gets the oil!” The media tells us that the person willing to be the loudest will win the reality show, get the recording contract, get hits on YouTube… Growing up, we were encouraged to find our voice, choose a research area, and set the framework for a lifetime profession. 
  Many claim that Americans live in an “extroverted society” that rewards extroverted behavior and rejects introversion. This is because the United States currently has a culture of personality, whereas other cultures have cultures of character. Being an introvert in an extrovert’s world is doable — maybe even pleasant. And maybe the world does not truly belong to one or the other, but the symbiosis between the two. The most important point is that both types are equally important in their worth and contributions to society. Introverts should not be viewed as the “underdog” or disadvantaged because they are less outgoing or verbal. We have all heard of famous introverts such as Bill Gates, Steven Spielberg, J. K. Rowling, Albert Einstein, Jane Austen, Thomas Jefferson, and Mahatma Gandhi, individuals who, through their quiet ways, have made a tremendous impact on human culture. 
  In this book, you will learn all about introverted and extroverted personalities, the right way to communicate, and the solutions to success today.

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  What Love Took What Grief Gave -...

  Victoria Teran

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  HEARTBREAK NEVER READ SO HUMAN. 
  What Love Took, What Grief Gave isn’t your typical self-help cheerleader. 
  It won’t have you writing a letter to your ex and burning it under the moon. 
  It’s more like sobbing on the bathroom floor, texting them (twice), and accidentally healing in the middle of a Tuesday. 
  Funny, messy, brutally honest, and very human. 
  This isn’t about “moving on.” 
  It’s about what happens when you absolutely don’t, when you cry in your car, stalk their socials, rethink your entire childhood, and somehow become your own damn soulmate. 
  This book isn’t here to wrap your heartbreak up in a neat bow, it’s here to sit with you in the mess. 
  The love that lingered. The grief that stayed. And the pieces of you that fell apart only to be rebuilt stronger. 
  If you’ve ever had your heart shattered and still had to show up for work the next day, this is your book. 
  For the ones still carrying love with nowhere to put it. 
  For the ones who tried to "move on" and found that grief had other plans. 
  No gimmicks. No quick fixes. Just raw stories, and the kind of hope that only comes from truly embracing the journey. 
  This is for anyone who’s been brought to their knees by love, and found, somehow, a version of themselves worth standing back up for.

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