Outros livros que poderiam interessá-lo

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  Hypnosis to Build Confidence -...

  Empowered Living

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  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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  The Serpent's Tooth - A Memoir

  Nancy Marston

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  The Serpent's Tooth takes the listener on a hurriedly-paced, true journey through Hollywood, addiction, lottery jackpots, and courtroom drama—that ultimately rips a family apart. 
   
   
   
  The Serpent's Tooth is the memoir of a courageous mother who fights tirelessly for the life of her daughter—a successful young film actress led criminally astray by a controlling older man—and her husband—a highly-decorated fire captain who falls prey to drugs. This riveting tale of betrayal, addiction, and a lottery jackpot which leads to a dramatic courtroom trial. The story unfolds with famous attorneys battling over millions in legal fees, when greed rears its ugly head and becomes the primary motive. Through all the deceit and lies, a hard-edged judge is left to make the final decision as to who the rightful owner of the $5.2 million-dollar lottery prize is. Filled with emotions from anger and hate to grief and loss, the listener is wondering how this all could have ever happened. In the end, who is left standing, who falls, and who was ultimately to blame?

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  How to master your emotions - A...

  Richard Rokicki

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  Do you want the keys to silencing a parasitic and overthinking mind ?Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist?  
  With “How to master your emotions”, you'll discover the secrets of:Therapeutic self-analysis and emotional intelligence: You'll discover the power of self-awareness and understanding the sources of your own emotions.Interpersonal communication: You'll discover the secrets of effective communication that strengthens relationships.Interpersonal relationships: Understand the dynamics of healthy relationships and how to deal with toxic people.Spiritual development: You'll find a path to inner harmony and a deeper understanding of yourself. 
  What's more, this reading will have a very positive impact on:Well-being: You'll find peace within yourself and increase your life energy.Self-confidence: you'll build a solid foundation of self-confidence and self-acceptance.Emotional stability: better management of hypersensitivity and anger. Positive impact on bipolar and borderline disorders.Imposter syndrome, self-sabotage: you'll understand where this comes from, why inner rebellion is essential, and how to lead it.Over-control: OCD and other excessive controlling behaviors. 
  In a nutshell, this book is a real support and a toolbox for those who are going through a difficult phase in their lives and need a change right now.Discover this unique work on personal transformation to empower yourself and unleash your full potential!

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  Clarity - A Memoir

  Diana Estill

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  2021 International Book Awards Finalist, Health: Psychology & Mental Health 
   
   
   
  At age four, Diana manages her family's banking, grocery shops alone, and befriends the town drunk. Her father is too busy chasing skirts and throwing fits to notice what she does. And her mom is too mentally absent to properly parent. While Diana's narcissistic dad terrorizes and exploits her, she works harder to please him. 
   
   
   
  Estill, an award-winning humor author, shares an honest and comedic look at her dysfunctional childhood. As an adult, she struggles to reclaim her power while caring for her dementia-impaired dad. 
   
   
   
  In this thought-provoking tale of resilience, the author pierces the fog of emotional and sexual abuse.

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  Use of Knowledge in Society The:...

  Briefly Summaries

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  This is a concise summary and analysis of The Use of Knowledge in Society , by Friedrich A. Hayek.
  It is not the original book and is not affiliated with or endorsed by 
   Friedrich A. Hayek.
  Ideal those seeking a quick and insightful overview.
   
  The Use of Knowledge in Society explores the fundamental role of decentralized knowledge in economic decision-making and the organization of society. Through a concise and thought-provoking analysis, this book challenges the notion that centralized planning can effectively allocate resources, arguing instead for the power of price signals and individual actions to create a more efficient and adaptive economy. This work is a cornerstone of economic theory and continues to influence discussions on free markets, policy design, and the dynamic nature of human cooperation.

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  Glimmer - A Story of Survival...

  Kimberly Shannon Murphy

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  Winner of the 2024 Andy Award for Memoir and Narrative Nonfiction 
  A Zibby's Top 10 Book of 2023 
  A USA Today Best Book of 2023 
  A USA Today Book Club Pick 
  Foreword by Cameron Diaz 
  “Reading Kimberly Shannon Murphy’s searing and vividly told memoir is like watching a gripping work of cinema verité: each scene demands our attention as the plot moves towards its dramatic conclusion. A powerful and inspiring story of suffering and shame, resilience and redemption.” —Gabor Maté M.D., New York Times bestselling author of The Myth of Normal 
  A raw and heartening memoir of one woman’s journey from surviving childhood sexual abuse to becoming one of the most successful stuntwomen in Hollywood. 
  “Piece by piece, the on-site medic tweezes the shards of candy glass from my face. I don’t mind the stinging. I don’t flinch.” 
  As an award-winning stuntwoman, Kimberly Shannon Murphy was intimate with pain. For years, she propelled her body through dangerous spaces—medicating the trauma of her childhood sexual abuse with the adrenaline rush that came from pushing herself to the absolute limit. But as Kimberly learned, no matter how much you suppress your past, it always catches up with you. 
  In Glimmer, Kimberly details her remarkable journey to the top of her field as a Hollywood stuntwoman for many A-list celebrities, including Cameron Diaz, Charlize Theron, Angelina Jolie, Taylor Swift, and Sandra Bullock, while carrying the pain of her childhood of sexual abuse in a family that refused to acknowledge its reality. In her beautifully written, unflinchingly honest memoir, Kimberly reflects on her past and present, chronicling her path to recovery and calculating the long shadow of trauma. 
  Glimmer is the story of one woman’s quest to reclaim her life and to shine a spotlight on the dark topic of intergenerational familial abuse. As Kimberly reveals, being strong isn’t about getting your black belt, leaping out of four-story buildings, or putting 200-pound stuntmen in chokeholds—it’s about waking up every single morning and choosing to love yourself, no matter your history. 
  A heroic and hopeful story of stolen innocence, pain, courage, and survival, Glimmer is an emotional roadmap for others who have suffered abuse and childhood trauma, offering them hope, healing, and inspiration.

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