Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
Taeeulsunaedan Method - The Easiest Way to Strengthen Immunity - cover

Taeeulsunaedan Method - The Easiest Way to Strengthen Immunity

Shin Hyunjong

Traduttore Lee Hyeyeon

Casa editrice: EUL-YONG

  • 0
  • 0
  • 0

Sinossi

There was a requested term “Please inform us the beneficial exercise for Parkinsonism. I am shiftless and don’t want to go out during fighting against a disease. I am concerned that even can not walk anymore in spite of taking medicine. I wish to know how to exercise in home simply” on 23th Mar, 2013 in Daum Café “Realizing a world without Parkinsonism.” And then, I have responded to that as “Title : The Easiest Way To Strengthen Immunity - according to electronic book ‘TAEEULSUNAEDAN METHOD(太乙手內丹法) as DANJEON BREATHING that is realized naturally by clenching our hands’, you will have considerable effects by taking advantage of this two method : 1. SUNAEDANJEONGCHE METHOD(手內丹正體法)-as health energy gymnastics(健康氣體操), it enables us to recover our strength, correct the twisted body shape and actualize smooth circulation of energy and blood. 2. SUGMYEONCHWINAEDAN METHOD(宿眠取內丹法)-it enables us to accumulate energy while we sleep.” on 26th Mar, 2013. 130 days later, I have received email including message “your response has been selected by Netizen” from Daum. 
When I visited my septuagenary acquaintance as old woman, she who can’t even walk normally was only sitting in the living in 2019. Thus, I have informed her of SUNAEDAN JEONGCHE METHOD(手內丹正體法)-to recover strength, correct the twisted body shape and actualize smooth circulation of energy by instructing her to conduct this health energy gymnastics everyday. 3 months later, I have heard news on her adequate recuperation to climb a mountain.
In 1971, the tomb of MA WANG-TOEHANMYO, which was discovered about 4km away from the east of the center of JIANGSASHI, HUNAN Province, China, the former land of the CHO DYNASTY, turned out to be the tomb of JINHAN’S JANGSHANG, his wife, and son. The following physical changes were recorded in JUKGAN, a bamboo book excavated from Tomb No. 3 in 1974, and HANMU JENAEJEON, which is believed to have been organized during the YUKJO period.
“If you cherish fundamental substance(精) preciously and hold your fingers firmly with swallowing saliva like newly born baby, the energy turns to blood(血) and blood turns to fundamental substance(精), fundamental substance(精) turns to liquid(液) and finally liquid(液) turns to bone. You feel full of fundamental substance(精) and spirit(神) as you continue to do this without getting tired. To do this, radical energy(氣) changes in one year, blood changes in two years, meridian and blood vessel change in three years, physical(肉) skin and flesh change in four years, bone marrow(骨髓) changes in five years, tendon(筋) and muscles change in six years, bone(骨) changes in seven years, each body hair changes in eight year, the whole body shape(形) changes in nine years. Change itself cause alternation and Tao(道) is completed. Once Tao(道) is completed, it become the status of BUDDHA. In this way, when communicating with the BUDDHA, the profoundness and mysteriousness cannot be expressed in writing.”
[Sources : MAWANGTOEHANMYO excavated from Bamboo Pole(竹簡) [SIBMUN(十問)]
MAWANGTOEHANMYO BAEGSEO(帛書) – MUNMUL Publishing Company, 1985. 
HANMUNAEJEJEON(漢武帝內傳)that listed in SUSANGAGCHONGSEO(守山閣叢書) as textbook(校本) of JEONGHUIJO(錢熙祚)] 
The TAEEULSUNAEDAN METHOD, when you hold your hand tightly like a newborn baby, it quickly and quickly produces a large amount of vigor energy, which is condensed into ‘HADANJEON(下丹田)’, under the navel. When it is full, it refers to a method of making an ‘NAEDAN(內丹)’ in the shape of a fetus in the womb. ‘DAN(丹)’ means medicine. ‘DANJEON(丹田)’ means a field as a place where the most valuable medicines in the human body are produced. ‘HADANJEON(下丹田)’ is the source of vitality and activity, the basis of fertility and growth, and the place where the most valuable medicine is produced in the human body. Therefore, ‘HADANJEON(下丹田)’ is a place where all meridians gather, where vitality is cultivated, energy is stored, the essence of energy flow, and where essence and vigor are combined. The location of ‘HADANJEON(下丹田)’ is 13cm below from the navel.
TAEEULSUNAEDAN METHOD(太乙手內丹法) means way to raise self-regenerating and rapidly recover internal organs that have disease caused by imbalance of Yin(陰:Minus) and Yang(陽:Plus), by clenching our hands that results in generating vigor fast and a lot as energy of life in HADANJEON(下丹田)
TAEEULSUNAEDAN METHOD(太乙手內丹法) plays a role of elevating immunity over than 700% and raising self-regenerating by strengthening it. In functional system, it enables our body to strengthen our body’s self-regenerating and immunity that result in emitting active oxygen and body fat together with chillness(寒氣), coldness(冷氣) and bad energy(邪氣) that might cause illness from the body. Moreover, it is helpful to improve memory by clearing and cooling down the head with elevating cool energy toward the upside and sending down hot energy toward the bottom smoothly. Additionally, it aids to realize smooth blood circulation, change the energy(氣), clean blood and body fluid, dilate blood vessel, stabilize pulse(脈) and body & soul(心身). It also has function to change the muscle and build strong bones. TAEEULSUNAEDAN METHOD(太乙手內丹法) can adjust temperature. In case of hyperthermia, it is helpful to handle the heat by lowering temperature. In case of hypothermal, it is helpful to fight off the cold by raising temperature that result in immunity increase.
This book have applied principle of Eastern philosophy, Eastern medicine and change of universe. People who isn’t aware of Eastern philosophy and Eastern medicine might be to feel it difficult. This book was written easily with being exclusive from difficult and confused contents. Even though there is little bit difficult, you will turn to understand book easily by grasping of concept. For your reference, this book include that DANJEON BREATHING(丹田呼吸) as breathing of life is realized naturally as touching between finger and certain parts of hand. DANJEON BREATHING(丹田呼吸) could be defined as healing system not breathing method. 
When you train the TAEEULSUNAEDAN METHOD(太乙手內丹法)at first, there are several issues you have to be aware of. It need about 3 days for body(身體) to realize effect of moderate TOHWA ACTION(土化作用). This being so, it is hard to experience immediate effect on acute disease. So, in case acute disease took place, I recommend you to go hospital and take emergency measure. What is important is to prevent from occurrence of disease(病) in advance by strengthening immunity of body and by executing TAEEULSUNAEDAN METHOD(太乙手內丹法) thoroughly before taking place of acute disease. 
Please make sure you see preview.
Disponibile da: 13/03/2022.

Altri libri che potrebbero interessarti

  • The Law: - Our Road to Marital Happiness - cover

    The Law: - Our Road to Marital...

    Alice L. Mcllvaine

    • 0
    • 0
    • 0
    What will you learn from this book? How to save yourself from worrying about the things you do not have. How to never have to make another apology. How to change yourself -- not your spouse To remember the Law: Love, Appreciate and Want Your six action words to Happiness: Creativity, Commitment, Compromise, Choice, Communication and Cooperation! Abuse is Toxic - Eliminate it! How to honor each other's interests and needs. If mama ain't happy, ain't nobody happy. Happiness is within your reach!!!
    Mostra libro
  • Guided Meditations for Sleep Bundle - Daily Meditations for Beginners for Stress Relief Overcoming Anxiety Relaxation & Falling Asleep Fast - cover

    Guided Meditations for Sleep...

    Meditation Meadow

    • 0
    • 0
    • 0
    Embark on a Tranquil Journey: Your Ultimate Sleep and Relaxation CompanionStep into a world of calm and rejuvenation with this exceptional audiobook experience, a three-part bundle designed to guide you into deep relaxation and restful sleep. Whether you're new to meditation or seeking to deepen your practice, this collection is your gateway to a serene mind and restorative slumber.Discover the Transformative Benefits:Stress Relief: Uncover the art of shedding stress, embracing a state of calm that envelops your entire being.Anxiety Reduction: Learn to navigate and dispel anxiety, finding your peace amidst the chaos of daily life.Deep Relaxation: Engage with meditations that ease you into profound relaxation, setting a perfect stage for sleep.Effortless Sleep: Master the techniques that gently guide you to fall asleep quickly and enjoy a night of deep, healing rest.This bundle, featuring three distinct audiobooks, is crafted to address the pillars of a peaceful mind and a restful night's sleep. Each audiobook is a stepping stone to a more relaxed you, providing accessible, effective meditations that fit seamlessly into your nightly routine.Transform Your Nights and Days:Why wait for peace and rest to find you? Take the initiative now with this nurturing audiobook bundle. Make these guided meditations a part of your daily ritual and witness the transformation in your sleep quality, stress levels, and overall tranquility.Begin Your Journey to Restful Sleep and Serenity:Don't let another day go by mired in stress or sleeplessness. Purchase this audiobook bundle today and embark on a path to a more restful, peaceful you. Let this trio of guided experiences be your companion towards a nightly journey of calm and a lifetime of wellbeing. Start your transformation now and awaken to a brighter, more serene tomorrow.
    Mostra libro
  • Staying Fit and Toned for Busy Individuals Maintaining Inspiration in Your Hectic Life - Let Your Body and Mind Guide You - cover

    Staying Fit and Toned for Busy...

    Rogelio Beltran

    • 0
    • 0
    • 0
    Staying Fit and Toned for Busy Individuals is a practical guide designed to help those with demanding schedules incorporate fitness, nutrition, and mindfulness into their daily routines. This book provides an actionable approach to staying motivated, healthy, and strong despite the challenges of a hectic lifestyle. 
    The book begins in Chapter 1 by exploring the psychology of motivation and how to sustain it. Chapter 2 delves into fundamental fitness strategies for busy individuals, emphasizing time-efficient exercises. Chapter 3 offers quick home workout solutions, ensuring that even those with limited time can maintain their fitness. To complement these workouts, Chapter 4 presents meal prep strategies that simplify healthy eating for individuals with packed schedules. 
    Recognizing the sedentary nature of many modern jobs, Chapter 5 introduces desk exercises that can be seamlessly incorporated into the workday. Chapter 6 explores fitness apps and technology, providing tools to track progress effectively. Mindfulness and stress management techniques are covered in Chapter 7, ensuring that mental well-being is prioritized alongside physical fitness. 
    Chapter 8 outlines efficient routines ideal for lunch breaks for those with limited time for gym sessions. Chapter 9 addresses maintaining healthy eating habits while traveling or dining out. Chapter 10 presents practical bodyweight exercises requiring no equipment, offering flexibility in any setting. Finally, Chapter 11 provides sustainable strategies to maintain long-term motivation. 
    This book is an essential resource for anyone looking to balance fitness, health, and a busy schedule while staying inspired and energized.
    Mostra libro
  • Bravehearts - Men's Guide to Heart Health and Stroke Prevention - cover

    Bravehearts - Men's Guide to...

    Well-Being Publishing

    • 0
    • 0
    • 0
    Embark on the Quest for a Heart-Strong Future 
     
    Imagine a life where you hold the power to steer clear of the silent assassins—heart disease and stroke—that claim the throne as leading menaces to men's health. Bravehearts: Men's Guide to Heart Health and Stroke Prevention is your personal codex to deciphering the mysteries of your heart and fortifying your defenses against these formidable foes. 
     
    Begin your journey as you delve into the very essence of heart health, learning the intricate dance of the Anatomy of the Heart and the factors that orchestrate its rhythm in your chest. Unearth startling statistics that place you on the battlefront and understand why, as a man, your heart is besieged by risk. As you progress, learn to spot the approaching enemy with chapters illuminating the Warning Signs and Symptoms of Heart Disease and the silent killer that is stroke, empowering you with the knowledge to act—with urgency—in the face of peril. 
     
    Face off against diabetes, alcohol, drugs, and the oft-overlooked realm of mental health, creating a fortress that not even the most devious of foes can breach. As you approach the zenith of your expedition, chapters offering practical advice such as Creating a Personalized Exercise Plan and including Heart-Healthy Recipes enable you to craft an arsenal that is both invigorating and sustainable. Appendices packed with Recommended Exercise Routines and Resources for Heart Health provide the reinforcements you need to maintain your stronghold. 
     
    The time for action is now. Seize your fate and champion your health with knowledge as your armor and determination as your blade. Your heart-strong future awaits within the pages of Bravehearts.
    Mostra libro
  • Mastering Your Habits - A Comprehensive 52-Week Roadmap to Transform Your Life and Overcome External Challenges - cover

    Mastering Your Habits - A...

    Sheba Blake

    • 0
    • 0
    • 0
    A 52-week guide to building better habits in all aspects of your life! You’ll find out how the entire process of making better habits works!With everything going around you at work and home, it can be difficult to find the time to make the habits you need to become healthy and whole. Keeping habits can be even more difficult because you have so much pressure from outside sources.What you need is a solid plan. Without a weekly plan, you will not be able to create and sustain the habits you need to make your life better. New habits can be created in all areas of life including physical, mental, and emotional.You also need to make sure you are creating new habits at work and home so you have the proper work-life balance. Are you finally ready to learn to be content? You’ll benefit so much from reading this guide.Does that sound good or what?As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront self-help works that edify the spirit and touch the soul.
    Mostra libro
  • Bigger and Wilder - Life loss and learning to be a pilgrim - cover

    Bigger and Wilder - Life loss...

    Jill Baker

    • 0
    • 0
    • 0
    Having experienced the ancient spiritual practice of pilgrimage as a lifeline following tragic bereavement, Jill Baker  discovered more about being a pilgrim not only by making journeys but also by identifying and developing attitudes and perspectives which help her and others to travel well through this journey of life, with all its ups and downs, green pastures and desolate spaces.
    
     
    In this book, she encourages us to step into the pilgrim spirit and discover more about the big, wild God who constantly calls us to follow. The book dips into the biblical roots of pilgrimage and takes a cursory voyage through the history of the practice, particularly asking the question about how pilgrimage fits into a Methodist theology and culture.
    
     
    Jill Baker invites us to explore pilgrim words, such as restlessness, encounter, attentiveness, courage, liminality, to suggest ways in which seeing our lives as pilgrimage may help us to navigate through them, reflects on how the experience of and thinking about pilgrimage has affected her own ongoing journey with grief.
    Mostra libro