Altri libri che potrebbero interessarti

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  Fearless and Unstoppable - The...

  Craig Beck

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  Transform Your Life by Mastering the One Skill That Changes Everything 
  Forget everything you’ve been told about needing to be born confident or to fake it until you make it. Drawing on decades of psychological research, real-world transformations, and hard-won lessons, this book lays out the practical blueprint behind how confidence really works, and how to build it from scratch, no matter your starting point. 
  What You’ll Discover Inside: 
  The seven actionable principles at the core of authentic, lasting confidence, each backed by science, stories, and exercises you can use today. 
  How to turn fear into fuel and make courage your daily habit, even if you currently freeze under pressure. 
  Simple daily practices that compound into life-changing self-belief, without needing expensive courses or personality overhauls. 
  How to rewire your mindset, challenge self-doubt, and silence the inner critic, while building resilience to bounce back from any setback. 
  Proven strategies for expanding your comfort zone, embracing failure as feedback, and surrounding yourself with relationships that amplify your growth. 
  Perfect For: 
  Anyone who wants practical, no-nonsense tools for self-esteem, career mastery, and social empowerment. 
  Readers who are tired of hollow motivation, looking for step-by-step systems, and real psychological insight. 
  Those who want to stop watching from the sidelines and truly become the confident, capable person they were meant to be. 
  CraigBeck.com

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  When I Wished Upon a Star

  MD Brandon Lane Phillips, Jeremy...

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  When I Wished Upon a Star is a true, heart-warming, faith-based story about a chronically-ill boy whose life changes when his wish comes true. Brandon Lane Phillips is a “wish kid” from Louisiana who struggles to understand his health issues and his parents’ bitter divorce. Brandon envies the family-centered life actor Jeremy Miller portrays each week as Ben Seaver on the 1980’s TV hit Growing Pains. When he receives a wish through the Starlight Children’s Foundation, he chooses to visit the set of the TV show and meet Jeremy. Years later, Brandon and Jeremy unexpectedly cross paths again. This time, Brandon is on the verge of having his childhood dream come to fruition, while Jeremy is on the brink of self-destruction. This is the remarkable story of two lives converging time and time again through an unlikely friendship to find grace and second chances. In the introduction, Jeremy’s Growing Pains co-star, Kirk Cameron, writes, “Brandon Lane Phillips and Jeremy Miller bring together many seemingly random circumstances to form a beautiful tapestry of love, friendship, hope, and healing.”

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  Doable Decluttering - Make Easy...

  Anonimo

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  Decluttering doesn't need to be perfect; it just needs to be doable. 
  Do you long for a calm, organized home but find the idea of decluttering overwhelming or impossible to maintain? This book is for anyone feeling stuck in their clutter. 
  Doable Decluttering meets you wherever you are on your journey, no matter your schedule, emotional ties, or physical capabilities. With the easy-to-follow Doable Decluttering Method, you can effortlessly make decisions, manage procrastination, and clear clutter sustainably, step-by-step. 
  Inside, you'll discover:A flexible Quick Start guide—perfect for gaining immediate momentum, even on your most overwhelmed days, or the most overwhelming spaces.Powerful strategies to navigate the emotional challenges of sentimental clutter and inherited items.Clear and manageable steps that reduce stress and decision fatigue, tailored to your individual energy levels and capabilities.Practical tips for maintaining harmony in shared living spaces through effective communication.Encouraging, room-by-room strategies designed to simplify decluttering without overwhelm or confusion. 
  Experience the lasting peace and joy of a home that supports your well-being and aligns with your personal values. 
  It's time to reclaim your space—and your peace of mind.Get Doable Decluttering today and start your journey to a clutter-free home you truly love!

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  A Different Kind of Fast -...

  Christine Valters Paintner

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  Clarify your true hungers—and nourish your soul. 
   
   
   
  Fasting is not just the physical practice of giving up food. Fasting can also be a way to combat our culture of endless distractions and busyness. Fasting is an act of letting go, of making more internal space to listen to the sacred whispers of our lives. Join Christine Valters Paintner, online abbess of Abbey of the Arts, on a spiritual journey through seven different kinds of fasts, including fasting from control, from our attachments, from our grasping, and more. When we practice these fasts, we can discover unexpected spiritual gifts, as well as answers to deeper questions, leading us to ask: "What is my true hunger?" 
   
   
   
  Perfect for Lent, or any period when a deeper intention to clarify your true hunger is needed, A Different Kind of Fast helps us enter our hearts, stripping away old patterns and habits. Drawing on the wisdom of the desert elders, Paintner offers practical contemplative practices like lectio divina, breath prayer, visio divina, meditation with desert wisdom, contemplative walks, and creative rituals. As we fast from rushing, planning, being strong, holding it all together, seeking certainty, and control, we can softly reorient ourselves toward that which nourishes and fulfills us, for the reflective Lenten season and beyond.

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  The Art of Breathing - How to...

  Danny Penman

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  "We can intentionally befriend the breath to great advantage. And that is what Danny Penman's beautifully tactile and invitingly pleasing and uplifting gift to us is all about." —Jon Kabat-ZinnYou breathe 22,000 times every day. How many of those breaths are you really aware of?For thousands of years, people have used the art of breathing for equally profound effects on the mind and body. In The Art of Breathing, international bestselling and award-winning author Dr. Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe.Dissolve anxiety, stress, and unhappiness, enhance your mind, and unleash your creativity with the simple exercises included. With each little moment of mindfulness, you’ll discover a happier, calmer you.Mindfulness really is as easy as breathing. Some known side effects: You will smile more. You will worry less. Life won’t bother you so much.This new edition includes a new afterword by Mark Williams, author of Mindfulness.

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  Chronically Magickal -...

  Danielle Dionne, Amy Blackthorn

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  You Are More than Your Illness 
   
   
   
  Magickal Practices and Stories from a Witch Who Knows What You're Going Through 
   
   
   
  Your condition may always be with you, but so will your magick. This book is a beacon of hope for anyone grappling with chronic or invisible illness. Through personal stories and hands-on magick, Danielle Dionne guides your journey of self-discovery. She shows you how to incorporate spellcraft, healing, self-care, and confidence-building practices into your own unique process. 
   
   
   
  Chronically Magickal presents techniques that help boost your energy, mood, and vision for your future. While it can't cure your illness, this book teaches you how to accept help from others, grow around grief, pace yourself according to the spoon theory, and more. You'll also learn how to work with stone, plant, and animal allies. From energy clearing to spirit communication, Danielle covers every aspect of staying magickal and manifesting change for the better. 
   
   
   
  Foreword by Amy Blackthorn, author of Blackthorn's Botanical Magic

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