Altri libri che potrebbero interessarti

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  Enlightenment is an Accident -...

  Tim Burkett

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  A warm-hearted guide to Buddhist practice for those ready to contend with the reality that enlightenment—the realization of non-self—can't be achieved by the self.A well-known spiritual saying goes, "Enlightenment is an accident. But we can make ourselves more accident-prone." As an authentic American Zen takes shape, enlightenment continues to be misunderstood as a project to be completed, a goal to be achieved, or a prize to be awarded. Tim Burkett's new book unhooks enlightenment from the hot air balloon of ego and brings it back down to earth.Drawing on stories of his first teacher, the Zen master Shunryu Suzuki (author of Zen Mind, Beginner's Mind), and Burkett's decades of practice and teaching, he reveals how to live in the world with a deep joy that comes from embracing the work and play of this very moment. With the wisdom and humor of a seasoned practitioner familiar with all manner of eccentric fixations and silly dead-ends, he offers views and practices we can use to support the paradoxical process of letting enlightenment happen on its own.

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  OCD - Questions and Answers...

  Sid Van Roy

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  If you think you have Obsessive Compulsive Disorder, or if someone else has it, this book is for you. Or perhaps you want to just learn more about it. 
    
  Either way, your knowledge will increase by going through this concise guide.  
    
  This book focuses on ways to help people with the disorder, as well as on methods to handle compulsive tendencies. The last and longest chapter of the book goes over a number of questions and answers about children with the disorder, questions that have been common in the community. 
    
  There is a lot of great material in here. I invite you to give it a try.

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  People Who Argue Are Sick -...

  Duane Cuthbertson

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  We live in a world of anger and violence. National and international tensions surround us. It it possible to discern the source of such wrath? Dr. Cuthbertson will share with you that the “human spirit” can be “crushed” and “fractured.”  Both temperament and environmental factors are involved. If you have ever had an argument, "People Who Ague Are Sick" is definitely for you. The author will give to you not only hope, but also a technique for healing.  Let’s be bold. . ."People Who Ague Are Sick" has the potential to not only change you and your home, but to change the whole world. Through "People Who Ague Are Sick" you will learn that your argumentative spirit can be healed, you potentially have had your last argument, domestic violence can subside, there can be less violence in the world.

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  BREAKING FREE OF ATOMIC HABITS -...

  Dr. Elijah Pierce

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  Breaking Free of Atomic Habits by Dr. Elijah Pierce aims to help readers develop and maintain good habits that will lead to success in various aspects of life. The book provides a step-by-step guide to understanding the science of habit formation and offers practical strategies for building better habits that can transform individuals, teams, and organizations. 
  The author emphasizes the importance of small, incremental changes that can have a profound impact over time, and provides a framework for implementing these changes. By breaking down the habit loop readers can better understand the underlying mechanisms of their behavior and make intentional changes to their habits. 
  Through numerous examples, anecdotes, and scientific studies, Dr. Pierce demonstrates how habits shape our identity, influence our decision-making, and ultimately determine our success in life. He shows how good habits can compound over time to create significant progress, while bad habits can lead to setbacks and failures. 
  Whether readers are looking to improve their health, relationships, finances, or productivity, Breaking Free of Atomic Habits provides a practical and actionable guide to achieving lasting change. With its clear and engaging writing style, backed by research and real-world examples, this book is a valuable resource for anyone seeking to transform their habits and lead a more fulfilling life.

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  Pirates - A New History from...

  Peter Lehr

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  “In his lively, vivid history of pirates, Lehr finds some striking continuities from ancient to modern times.” —Foreign Affairs  A Choice Outstanding Academic Title of the Year   In the twenty-first century, pirates have regained a central place in Western culture, thanks to an odd combination of a blockbuster film franchise and a dramatic rise in piracy around the Horn of Africa. In this global history of the phenomenon, maritime terrorism and piracy expert Peter Lehr casts fresh light on pirates.    Ranging from the Vikings and Wako pirates in the Middle Ages to modern-day Somali pirates, Lehr delves deep into what motivates pirates and how they operate. He also illuminates the state’s role in the development of piracy throughout history: from privateers sanctioned by Queen Elizabeth to pirates operating off the coast of Africa taking the law into their own hands. After exploring the structural failures that create fertile ground for pirate activities, Lehr evaluates the success of counter-piracy efforts—and the reasons behind its failures.   “Informative and often entertaining . . . Lehr traces the global history of piracy, quoting judiciously from an array of historians and sources to make his case” —The Times “Groundbreaking . . . provides a detailed analysis of the causes of piracy [and] reveals the operations of pirates ignored in most previous histories.” —David Cordingly, author of Under the Black Flag   “Policymakers would do well to read it, as would aspiring pirates in search of career advice.” —Financial Times

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  Hidden History of Cape Cod

  Theresa Mitchell Barbo

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  Discover the fascinating and nearly forgotten history amid Cape Cod’s salty waves and sandy beaches—photos included. From Provincetown to Falmouth, the Cape’s fifteen towns offer a plethora of hidden and enchanting tales. Learn why one of the most famous rescues in Coast Guard history spent nearly fifty years in the shadows without public notice. Discover which wild creature went from the nineteenth-century soup pot to enjoying conservation protection under state law. Historian Theresa Mitchell Barbo explores these mysteries and more, from the lost diary of a nineteenth-century schoolteacher to the reason Cape Codders call their lunch “the noontime dinner.” Join the author as she lifts the lid on the quirky and remarkable character of Cape Cod and its colorful past.

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