Altri libri che potrebbero interessarti

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  Foraging Medicinal Herbs and...

  Samantha Deere

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  Discover how to become self-sufficient through foraging — cut back on your expenses while living a healthy lifestyle!— Enjoy the freedom of knowing your way in nature and the fun of a foraging journey by yourself or with loved ones. 
  But not every plant you find can be consumed, and some plants may be poisonous, endangered, or at-risk and shouldn’t be harvested. 
  There are a lot of things to consider if you want to forage properly. 
  That’s why this book was created! 
  Inside, you’ll find everything you need to know to get started with foraging. For example:45 edible and medicinal herbs for foraging — know their specific health benefits, which parts to use, and how to consume themThe foraging traditions of the indigenous people in the Great Lakes region — get ready to learn from their ancient practicesHow to forage ethically and sustainably — ensure that you and other foragers get a continuous supplyHow to harvest, prepare and store different plant parts to maximize their utility10 essential things to bring with you when hunting for edible wild food and medicinal plants4 preservation methods to help you save time and moneyHow to identify and avoid poisonous plants — don’t compromise your life and the lives of those you loveHow to harvest highly nutritious plantsUrban foraging: best cities in the Great Lakes region to begin your forager’s journey 
  And much more. 
  The future is uncertain, but if you learn how to be resourceful, you’ll be able to get through the tough times. 
  Start equipping yourself with the proper knowledge today! 
  -> WITH PLANT PICTURES AND SEASONAL FORAGING CALENDAR DOWNLOAD!

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  Steel: From Mine to Mill the...

  Brooke C. Stoddard

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  Steel is the metal that built the modern world. When its formula was finally deciphered about 150 years ago, it began to flow from hearths in increasing amounts. It built railroads, steel ships, skyscrapers, and bridges around the world, in the process propelling the great powers of the world -- Great Britain, Germany, the United States, Japan, and the Soviet Union -- into global economic dominance. 
  In Steel, author Brooke C. Stoddard follows the fascinating story of iron and steel from pre-history through the Industrial Revolution and into the present age. Stoddard then dives into the world of modern steelmaking, joining the men and women who live in this world every day: he visits open-pit iron mines in the Mesabi Iron range, rides with 58,000 tons of iron ore on a thousand-foot ore boat from Duluth to Cleveland, climbs to the top of the country’s largest blast furnace, interviews workers as they toil next to their furnaces of liquid metal, and walks through the immense rolling mills where steel is pressed into products. 
  The result is an extraordinary book about what many may think of as ordinary, but in reality is the metal that forms the backbone of modern civilization. 

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  Ancient Mesopotamian Astronomy...

  Charles River Editors

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  In ancient Mesopotamia, the Sumerians also provided the civilizational template for the earliest forms of astronomy. As the Sumerians gazed at the sky and began mapping the cosmos, they successfully tracked retrograde motion and predicted lunar and solar eclipses, bringing forth thousands of years of discoveries made by enterprising astronomers.  
  For the Mesopotamians, astronomy and astrology intertwined. Today, astronomy is understood as the scientific study of the universe, focusing on the physical properties of different bodies, from how they move to how they came into being. Conversely, astrology is a non-scientific belief system that interprets the stars and planets to predict human behavior, personality, or future events. However, in Mesopotamia, the astronomy determined the course of religion and the choices made by rulers, providing a certain mix between the mundane and the surreal. From their births to their deaths, the ancient Mesopotamians believed that deities surrounded them, and whether their social interactions were on the level of a smaller city or that of a larger nation-state, the deities played key roles in the social fabric of their society. Astronomy and astrology were thus wielded in order to divine supernatural intentions, and thereby plot proper courses in everyday life. 

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  Living Well with Bipolar...

  David J. Miklowitz

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  What does it take to achieve a successful career, healthy habits, and fulfilling relationships--even with bipolar disorder (BD)? 
  What common stressors do you need to look out for, and how can you cope with them? 
  No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care. 
  Short, easy-to-understand chapters help you tackle challenges as they arise and plan for trouble spots that lie ahead. With Dr. Miklowitz's empowering guidance, navigate your own unique path to living well.

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  The Psilocybin Handbook for...

  Jennifer Chesak

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  If you're looking for mushroom mansplaining, you've come to the wrong book. The Psilocybin Handbook for Women is a resource for everyone, although it features information specific to those assigned female at birth—because psychedelics may have different effects and applications across the sexes. 
   
   
   
  This informative guidebook is packed full with everything you need to know about psilocybin, including its history, potential medicinal and recreational benefits, the latest evidence-based research, how to microdose and trip sit, and more. With The Psilocybin Handbook for Women, you'll also get the answers to some of your most pressing questions, like: 
   
   
   
  ● Does psilocybin affect women differently? 
   
   
   
  ● Does it matter where I am in my cycle when I use psilocybin? 
   
   
   
  ● Can psilocybin help with menstrual migraines, endometriosis, or premenstrual dysphoric disorder? 
   
   
      
  ● And more! 
   
   
   
  Whether you're a newbie or a seasoned psychonaut, this research-backed guide will help you successfully navigate the world of magic mushrooms.

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  William Stanek's The Living...

  The Editors of Our American...

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  Denali can dominate the horizon while remaining invisible behind cloud.
  
  That contradiction opens a much larger story. Mountains rose through collision and faulting. Glaciers moved through them. Animals followed old seasonal routes. Indigenous peoples knew a northern landscape that did not begin with a park boundary.
  
  William Stanek's The Living Denali Biography follows mountain, tundra, migration, Native homelands, gold, railroads, wildlife protection, naming, tourism, one extraordinary road, scientific change, and the growing consequences of a warming North.
  
  The mountain is the icon. The biography is everything around it.
  
  This is Denali as a living northern system-vast, mobile, contested, and powerful enough to remain itself even when its most famous summit refuses to appear.

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