Altri libri che potrebbero interessarti

• 

  Herb Gardening 101 - Cultivating...

  Gertrude Harris

  • 0
  • 0
  • 0

  There’s something uniquely satisfying about stepping outside your door and clipping a sprig of fresh rosemary for your roasted potatoes or plucking a handful of mint to stir into a summer drink. Herb gardening is one of the most rewarding ways to connect with nature, flavor your meals, and surround yourself with scents that calm the mind and uplift the spirit. Whether you're working with a sprawling backyard or a sunny windowsill, growing herbs is an accessible, enriching hobby that brings beauty, flavor, and even wellness into your daily life. 
  This book was written with both beginners and aspiring green thumbs in mind—people who want to grow herbs but aren’t quite sure where to begin. Maybe you’ve tried to keep a basil plant alive on your kitchen counter and it didn’t last the week. Or perhaps you’re dreaming of a lush herb spiral filled with lavender, oregano, and thyme. No matter where you're starting from, this guide will walk you through every step with clarity, encouragement, and practical advice. 
  Herbs are among the easiest plants to grow, yet their uses are incredibly diverse. They elevate meals, support natural remedies, perfume the home, attract pollinators, and even deter garden pests. What’s more, they ask for very little in return—a bit of sunlight, well-drained soil, and the occasional trim. With a little knowledge and care, your herb garden can flourish indoors or out, in containers or raised beds, on a balcony or backyard plot.

  Mostra libro

• 

  Bibimbap - and other...

  Ryland Peters & Small

  • 0
  • 0
  • 0

  A collection of over 70 enticing Asian-style one-bowl recipes that feature rice and noodles.
  
  Rice and noodles are at the very heart of Asian cooking, providing the building blocks to what is a varied, healthy and fascinating cuisine. They are mostly served as one-pot dishes in soups, salads and stir-fries and provide the carbohydrate element alongside fresh vegetables, herbs, meat and fish, balancing the nutritional benefits of each dish. Bibimbap itself is a Korean rice dish consisting of rice, topped with a variety of seasoned and sautéed vegetables, plus kimchi and a gochujang sauce. It is also often served with a fried egg on top to finish. The perfect all-rounder delicious meal in one bowl. 'Bibim' means 'mixing' and 'bap' means 'cooked rice', but this Asian-influenced dish is just the start. It is such a versatile idea and can be used as a basis for all manner of other one-bowl rice and noodle dishes. Begin with the basics of putting a one-bowl rice or noodle dish together and what flavours and ingredients go together well, then move on to trying endless combinations. Discover a dishes such as Chilled Soba Noodles with Dipping Sauce, Wild Garlic Miso Pork Stir-fry or BBQ Pork Noodle Bowls, and not forgetting Chicken Noodle Soup or a Spicy Noodle Seafood Broth.
  
  Use the recipes in this book as a starting point on an Asian-inspired rice and noodle journey and create your perfect meal in one bowl.

  Mostra libro

• 

  Raw Diet - The Power and...

  Maria Garrets

  • 0
  • 0
  • 0

  A raw diet is a type of diet where individuals consume foods that are uncooked and unprocessed. The idea is to eat foods in their natural state to preserve their nutrients and enzymes, which can be lost during cooking. This diet often includes raw fruits, vegetables, nuts, seeds, and sometimes raw animal products like meat and dairy, though the latter is less common due to food safety concerns. Proponents believe it can improve health and vitality, while critics raise concerns about nutritional balance and safety. 
  The raw food movement has a rich history that traces back to the late 19th and early 20th centuries. Its origins can be linked to the vegetarian and natural hygiene movements of the late 1800s. Influential figures like Sylvester Graham, known for creating the Graham cracker, promoted a diet focused on whole grains and fresh, raw foods. 
    
  The natural hygiene movement, which gained prominence in the early 20th century, further advanced these ideas. Led by proponents such as Herbert Shelton, it advocated for a diet consisting mainly of raw fruits and vegetables, emphasizing the body's natural healing abilities.

  Mostra libro

• 

  Sweet and Slick - The Impact of...

  Well-Being Publishing

  • 0
  • 0
  • 0

  This audiobook is narrated by an AI Voice.   
  Transform Your Health with Informed Choices 
  In a world dominated by convenience and quick fixes, understanding what we consume has never been more crucial. Sweet and Slick: The Impact of Excessive Sugar and Processed Oils on Our Health delves deep into the modern diet's sugary and oily abyss, uncovering truths that challenge widely accepted norms. 
  Discover the fascinating history of sugar and processed oils as you travel from ancient traditions to today's fast-paced lifestyles. This enlightening journey sheds light on how these ingredients rose to prominence and the subtle yet critical differences between natural and added sugars, as well as the spectrum of healthy and harmful fats. 
  Are you aware of the hidden dangers lurking in everyday food choices? This book meticulously dissects the effects of sugar on our bodies and its role in myriad health risks. Explore informative chapters that reveal how processed oils contribute to inflammation and cardiovascular health issues—all while offering practical guidance on making healthier dietary selections. 
  Empower yourself with actionable insights on reducing sugar and unhealthy oils, especially in children's diets, ensuring a healthier future generation. Learn to read and interpret food labels with confidence and navigate supermarket aisles with a discerning eye. This comprehensive guide provides not only knowledge but also practical strategies for adopting a whole foods diet, including delicious recipes and clever swaps for common ingredients. 
  Embark on a transformative journey as this book guides you towards creating a sustainable diet and long-term health strategies. Whether you are a concerned parent or a health enthusiast, this informative read encourages and equips you to make thoughtful dietary changes, all while paving your path with sweet intentions.

  Mostra libro

• 

  The Farm to Table French...

  Victoria Mas

  • 0
  • 1
  • 0

  French culinary phrases, foodie terms, and cultural tips come together in the ultimate food-lover’s guide pays des délices.  Everyone can tell the difference between Brie and Caembert, but few know their Valençay from Pélardon. Luckily, The Farm to Table French Phrasebook serves up the vital French expressions other guides leave off the plate. From the specialty vocabulary of chefs in gourmet restaurants to slang terms rarely heard outside a country market, here’s everything the reader needs for a gourmet tour of France (or the local bistro!).  A comprehensive language guide for food lovers, this indispensable companion also offers a fascinating history of French eats, complete with delicious facts about the cuisines of every region from Alsace’s pinot gris to Normandy’s Pot-au-feu. This beautifully illustrated book is perfect to take along for a day of sampling gourmet local specialties, or it makes a great present for the Francophile in your life.The Farm to Table French Phrasebook opens a bountiful world of food that you won’t find in any textbook or classroom:• Navigate produce markets, charcuteries and patisseries• Prepare meals the French way with delicious, authentic recipes• Speak the lingo of Paris’s top restaurants and bistros• Pair regional wines with delightful cheeses• Master the proper table etiquette for dining at a friend’s house

  Mostra libro

• 

  Healthy Homemade Dog Foods

  Jayne Maury

  • 0
  • 0
  • 0

  Healthy Homemade Dog Foods: The Essential Guide on Make Your Dogs Healthy Through Homemade Dog FoodChoosing the right kind of dog food you provide is probably the most critical decision you'll ever make for your dog- puppy or senior. Dog food nutrition without delay impacts every facet of your dog's life. Aspects such as how pups grow, their behavior practices, health, overall well-being, and physical appearance are all tightly linked to the nutrition dog owners provide. Needless to say, this is an enormous responsibility.Considering the latest news concerning the dog food recall and associated issues with commercial dog foods, the homemade dog food alternative has really come to the forefront.Planning and preparing your dog's meals from scratch has numerous benefits, which include full control of all meals served. You know precisely what goes into every meal and where the produce and ingredients were sourced. In addition to knowing that it has been prepared in clean surroundings.In this audiobook, you will learn The Essential Guide on Make Your Dogs Healthy Through Homemade Dog Food. So what are you waiting for, download a copy of Healthy Homemade Dog Foods today!

  Mostra libro