Altri libri che potrebbero interessarti

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  Approach Without Caution: The...

  James Haskell

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  Is there always someone else to blame for your failures? 
  Afraid of putting the real work in to achieve your goals? 
  Are you sick of just being average and do you want to start winning? 
  It’s time to drown out self-doubt and the distracting noise of everyday life, to conquer your fears and approach challenges without caution. 
  One of rugby’s most ferocious flankers and successful players, James Haskell has always strived to be at the very top of his game. To achieve a global rugby career, he knew he had to keep his body strong. To go on to found an award-winning production company and become a successful DJ and bestselling author, he knew he had to keep his mind even stronger. 
  Revolutionary and revealing, Approach With(out) Caution presents James Haskell as you’ve never known him. James takes the lessons he’s learned, both on and off the pitch, and turns them into a five-pillar plan to help you take control of your life. 
  In this latest biography from Sunday Times bestselling author James Haskell, the sports icon shares his personal journey of growth and fitness, revealing how he maintained a healthy mind and body throughout his successful rugby career. His approach to life, both on and off the pitch, is a testament to his mental strength and dedication. 
  For fans of Rachel Murphy (Loose Head), Robert Jobson (Guarding Diana), Luke Upton (Hard Men of Rugby), Peter Crouch (How to Be an Ex-Footballer), and Jonny Wilkinson (Jonny). 
  HarperCollins 2023

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  A Little Bit of Land

  Jessica Gigot

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  From midwifing new lambs to harvesting basil, Jessica Gigot invites the reader into her life on a small farm and the uncommon road that led her there. Fascinated by farming and the burgeoning local food movement, she spent her twenties wandering the Pacific Northwest, interning at small farms and doing graduate work in horticulture, always with an eye towards learning as much as she could about how and why people farm. Despite numerous setbacks and the many challenges of farming, she created a family and farm life defined by resilience and a genuine love of the land.   
  In A Little Bit of Land, Gigot explores the intricacies of small-scale agriculture in the Pacific Northwest and the changing role of women in this male-dominated industry. Gigot alternates between chapters describing joys, routines, and challenges of farm life and chapters reflecting on her formative experiences in agriculture, on farms and in classrooms from Ashland to the Skagit Valley. Throughout, she explores questions of sustainability, economics, health, and food systems.

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  Make to Know - From spaces of...

  Lorne Buchman

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  A journey through the minds of some of the most creative people on the planet reveals that creativity is rarely a “lightbulb moment” and instead arrives through a process of making and self-understanding. The creative process is winding. It involves entertaining uncertainty and improvising new paths to knowing. In this insightful and informed book, Lorne M. Buchman, an international leader in art and design education and president of ArtCenter College of Design in Pasadena, California, guides readers through stories of a diverse and talented group of artists, entrepreneurs, innovators, and designers. Including such luminaries as Yves Béhar, Chris Kraus, Zack Snyder, Paula Scher, and Frank Gehry and businesses like Apple and Tesla who have changed the world as we know it, Buchman focuses on the revelatory nature of the creative journey itself. Michelangelo is said to have seen the angel in the stone and carved away until he set him free. Make to Know is about making as a path to knowing?presenting creativity as a “carving away” toward a revelation, not as a fully formed epiphany gleaned from a mysterious ether. As Buchman reveals throughout this provocative book, uncertainty is the space where discovery happens and where creators can be both playful and imaginative. Whether you’re an artist, designer, writer, daydreamer, or doodler, anyone can learn from these lessons on the varied paths to self-expression.

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  It's Not Your Fault - The...

  Laura K. Connell

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  We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps listeners uncover the subconscious reasons they hold themselves back. These blind spots were often created in childhood as coping mechanisms in response to trauma. Rather than teaching tactics that ignore or give surface attention to adverse childhood events, the book lovingly guides listeners to explore the ways these events have impacted their lives and how this knowledge will help them access true transformation. 
   
   
   
  Those who have been let down by traditional therapeutic techniques know that behavior modification doesn't work for everyone. Simply doing things differently while staying the same on the inside might help for the short term, but before long old patterns emerge. Once they decide to get serious about change, however, and stop tweaking habits in the hope it will result in lasting transformation, they can create a life by design instead of default. It takes work, an internal excavation, and Laura comes alongside the listener as a trusted guide who has been where they are now. She provides the tools and anecdotal evidence to show them how to overcome the pain of self-sabotage and create the life they desire.

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  How to Be Kind

  Olivia Werner

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  [How to Be Kind] delves into the intricate nature of compassion through a richly layered exploration of human connection. With the precision of a poet and the insight of a philosopher, this guide illuminates the subtle art of kindness in all its forms—from the gentle power of listening to the profound impact of small, everyday gestures. Unlike conventional self-help books, it weaves together psychological understanding with literary sensitivity, examining how tiny moments of consideration can reshape our relationships, our communities, and ultimately, ourselves. Through chapters that read like intimate conversations, the book unravels the complexities of empathy, vulnerability, and patience, offering a nuanced perspective on what it truly means to navigate the world with an open heart.

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  BULLSH!T - 50 Fibs That Made...

  Jonathan Ancer

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  An outrageous miscellany of serious and light-hearted lies, myths, untruths, fibs and fabrications that tells the tall tale of South Africa. 
    
  The fibs come thick and fast, like a burst sewerage pipe:Why everything we’ve learnt about Shaka Zulu, ‘Africa’s Napoleon’, is a pack of lies.Back in the darkest of ages (the 1970s!), citizens were told that there were satanic messages if you played some of The Beatles songs backwards.National icon Hansie Cronje was a paragon of virtue, and integrity … until he wasn’t.President Nelson Mandela told us that we, as a nation, were ‘special’. Turns out we aren’t. 
    
  Whether a fabulous fib, an artful con, a doctor’s spin, or simply a bald-faced lie, there’s something for everyone.

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