Altri libri che potrebbero interessarti

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  Breakthrough Coaching - Creating...

  Marcia Reynolds

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  This book is a highly actionable guide for coaches to change the narratives holding clients back from resolving problems, realizing dreams, and living into their strongest and most joyous selves. Breakthrough Coaching provides methods, resources, and exercises to help you activate immedi­ate and sustainable shifts in perspective and behavior. The purpose of the book is to light the way on your path of coaching mastery. 
   
   
   
  Lightbbulb  moments are touching, surprising, or inspiring insights characterized by the intensity of feeling that often accompanies a new way of seeing a situation or oneself. The "new sight" provides an image or idea that was previously inaccessible. The revelations are transformational, often changing your client's views of themselves as well as their situations. 
   
   
   
  The book also serves experienced coaches who seek to be more compassionately and fully present to create the powerful energetic connection that provokes insights to emerge. 
   
   
   
  Listen to Breakthrough Coaching to unlock access to five modules of learning and discovery, nineteen resource tools and five practice exercises, coaching case studies and examples, and so much more.

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  365 Days with Self Discipline -...

  Roy Bowman

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  How to Achieve Success in Every Facet of Life by Mastering the Art of Self-Discipline 
  Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change.The Essence of Discipline: Delve deep into the underlying psychology of self-discipline and its profound role in achieving life success.Monthly Mastery with Simple Exercises: For each of the twelve months, encounter three straightforward, time-efficient exercises tailored to reinforce the theme of the month:Personal retrospection, SMART goals, and vision board creation in January.Budgeting basics, savings targets, and expenditure evaluations in April.Emotion recognition, mental habit cultivation, and work-life balance techniques in June.And much more...Harness the Power of Habit: Understand the crucial habit loop, exploring its integral place in cultivating discipline and embedding transformative routines.Optimal Environments for Success: Learn how pivotal it is to curate spaces and influences that encourage disciplined behaviors.Mental & Physical Synchrony: Dive into the profound relationship between physical vitality and mental strength.Triumph Over Challenges: Equip yourself with pragmatic strategies to surmount typical hurdles, be it procrastination or self-doubt. 
  By the close of the year, not only will you have imbibed a treasure trove of knowledge, but you'll also be introduced to a range of effective strategies and conceptual tools, from goal-setting templates to progress trackers.

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  Kaput - The End of the German...

  Wolfgang Münchau

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  'Compelling' Guardian
  
  'Eloquent and comprehensive' Financial Times
  
  'Excellent' The Telegraph
  
  'Astonishing' The Times
  
  'An eye-opener' Gavin Esler
  Until recently, Germany appeared to be a paragon of economic and political success. But recent events – from Germany's dependence on Russian gas to its car industry's delays in the race to electric – have undermined this view.
  In Kaput, Wolfgang Münchau argues that the weaknesses of Germany's economy have, in fact, been brewing for decades. The close connections between the country's industrial and political elite have left Germany technologically behind, over-reliant on authoritarian Russia and China, and with little sign of being able to adapt to the digital realities of the twenty-first century. It is an essential read for anyone interested in the future of Europe's most important economy.

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  Is He Mr Rightor Mr Right Now? -...

  Heather Leah

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  With almost 4 billion men in the world, who said there could only be 1 prince charming your whole life? There are many religious, cultural, and family belief systems about the way that we, as women, should or should not be, in our relationships with men. Like other women, I was influenced by various family members and outdated religious beliefs. I did not grow up in a fairytale family with a mom and dad that knew exactly how to co-create a strong collaborative mutually supportive partnership. With no real examples to learn from or any idea how to go about creating what I was looking for, I set out on my own journey. 
  Whether you are single and searching, Un-merrily married, or divorced and doubtful about getting back into the game of love, this book has real life stories that will assist you in:Identifying key family dynamics and religious beliefs that have influenced your choices.Recognizing when you are repeating the same relationship, but with a different man.Distinguishing between a real or fantasy relationshipExploring your preferences by appreciating Mr. Right NowClarifying what you want so that you can consciously create your Mr. Right 
  My book is about going for the Olympic Gold Medal in Love. It is about never giving up on having what you believe is right for you and your love relationships, regardless of what any external influence believes you should think, say, or do. In my book you will gain insight into where you may have created your love relationships unconsciously, obtain greater clarity surrounding your preferences in men, and learn how to consciously create the love partnership that is right for you.

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  Narcissistic Abuse -...

  Simona Blanton

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  Narcissistic Abuse is a comprehensive guide to help you understand and heal from the trauma of being in a relationship with a narcissist. Narcissistic abuse is a form of emotional and psychological abuse that leaves the victim feeling helpless, confused, and shattered. 
  This book delves into the mind of a narcissist and explains the different types of narcissistic personalities. It helps you understand the warning signs of narcissistic abuse, how to recognize them, and how to protect yourself from future abuse. 
  • Identifying narcissistic behavior patterns 
  • Understanding the impact of narcissistic abuse on mental health 
  • Recognizing gaslighting, manipulation, and other abusive tactics 
  • Coping strategies for dealing with a narcissistic partner 
  • Healing from narcissistic abuse and rebuilding self-esteem 
  • Moving forward and preventing future abuse 
  And Much More!... 
  Narcissistic Abuse is a must-read for anyone who has been a victim of narcissistic abuse, as well as for their friends and family who want to support them in their healing journey. This book is also valuable for mental health professionals who want to gain a better understanding of this complex and damaging form of abuse. 
  If you want to take back control of your life and heal from the trauma of narcissistic abuse, Narcissistic Abuse is the guide you need to Buy Now. 
   

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  Driving Miss Norma - One...

  Tim Bauerschmidt, Ramie Liddle

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  When Miss Norma was diagnosed with uterine cancer, she was advised to undergo surgery, radiation, and chemotherapy. But instead of confining herself to a hospital bed for what could be her last stay, Norma—newly widowed after nearly seven decades of marriage—rose to her full height of five feet and told her doctor, “I’m ninety years old. I’m hitting the road.”  
  Packing what she needed, Norma took off on an unforgettable cross-country journey with three professional nomads—her retired son Tim, his wife Ramie, and their Standard Poodle Ringo—in a thirty-six-foot RV. Driving Miss Norma is the charming, infectiously joyous chronicle of their experiences on the road—a transformative journey of living life on your own terms that shows us that it is never too late to begin an adventure, inspire hope, or become a trailblazer.  
  As this once timid woman says “yes” to living in the face of death, she tries regional foods for the first time, zip-lines through a former stranger’s yard, and reaches for the clouds in a hot air balloon. With each passing mile (and one educational visit to a cannabis dispensary), Miss Norma’s health improves and conversations that had once been taboo begin to unfold. Norma, Tim, and Ramie bond in ways they had never done before, and their definitions of home, family, and friendship expand. Stop by stop, state by state, they meet countless people from all walks of life— strangers who become fast friends and welcome them with kindness and open hearts. 
  Infused with this irrepressible nonagenarian’s wisdom, courage, and generous spirit, Driving Miss Norma reminds us that life is beautiful and precious, and that family, fun, and self-discovery can happen at any age.

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