Altri libri che potrebbero interessarti

• 

  Become an Instant Luck Magnet...

  Happy Hypnosis

  • 0
  • 0
  • 0

  Seeking an overflow of luck and abundance in your life? Want to sleep soundly while subconsciously attracting all the positivity and good fortune you deserve? Delve into the transformative world of sleep hypnosis with this expertly designed audio program. Crafted specifically to tap into your mind's vast potential, it employs powerful affirmations that foster positivity, attract luck, and manifest abundance, all while you enjoy a peaceful night's rest. 
  The beauty of this program lies in its simplicity and effectiveness. As you sleep, let the soothing voice guide you through an array of uplifting affirmations, replacing negative thought patterns with positive ones. You'll wake up feeling refreshed, energized, and ready to seize the opportunities that come your way.  
  No longer rely on chance to attract good fortune. Turn yourself into a magnet for luck and abundance with the power of hypnosis. Whether you're after wealth, love, health, or career success, you're just a play button away from aligning your mindset with your deepest desires. Plug in, hit play, and drift into a slumber that's as beneficial as it is restful. Start manifesting your abundant life tonight!

  Mostra libro

• 

  Obscurantism in power When...

  Brice Perrier

  • 0
  • 0
  • 0

  Over the last ten years or so, it has become commonplace to hear talk of an obscurantist threat linked to a rise in irrationality, manifested mainly by a mistrust of vaccination and conventional medicine. But obscurantism can also be found where we pride ourselves on fighting it. In this case, it is no longer the work of marginal or anti-establishment groups, but of a dominant way of thinking that presents itself as that of science and rationality. 
  The aim of this book is to lift the veil on this obscurantism in power. Through numerous examples, from impeded research into unexplained phenomena such as near-death experiences, to the vast field of medicine where the pharmaceutical industry has cornered the market on proving the usefulness of a treatment, Brice Perrier reveals how reason is transformed into dogmatism and hinders the advancement of knowledge. 
  The aim of the book is not to say what is true or false, nor to settle scientific controversies, but to understand why these debates, which have always been legitimate and even necessary in science, may simply no longer be allowed.

  Mostra libro

• 

  When Your Neurons Dance - The...

  Jonny Acheson

  • 0
  • 0
  • 0

  As an Emergency Medicine consultant in one of the busiest departments in the United Kingdom, Dr. Jonny Acheson loved his job. Fueled by adrenaline, he treated and cared for some of the sickest patients who came through the doors. 
   
  In 2016, when he was forty-one, he was diagnosed with Parkinson's, a progressive neurological condition for which there is no cure. 
   
  He found it increasingly difficult to multitask in his fast-paced world. The environment that he thrived in made his symptoms worse. Parkinson's challenged his professional identity as an emergency doctor, and he didn't know what to do. 
   
  When Your Neurons Dance is about how he is adapting over time with support around him—how he looked to the past to help him in the present, embracing change as new doors opened both inside and outside medicine. 
   
  Ultimately as a doctor practicing with Parkinson's, he found a way to give back, despite a condition that always takes away.

  Mostra libro

• 

  Nephrology - Kidney Health...

  Mike Crawford

  • 0
  • 0
  • 0

  The kidneys are two bean-shaped organs located on either side of the spine, just below the ribcage. Despite their small size, each roughly the size of a fist, they play a vital role in maintaining overall health. As part of the urinary system, the kidneys filter waste, balance bodily fluids, regulate blood pressure, and contribute to red blood cell production. Understanding how the kidneys function is crucial for appreciating their importance and recognizing potential health concerns. 
  Each kidney contains about a million tiny filtering units called nephrons. These nephrons work tirelessly to remove waste products and excess fluids from the blood, which are then excreted as urine. The kidneys also help maintain the body’s electrolyte balance by regulating levels of sodium, potassium, and calcium. This precise balance is essential for proper nerve and muscle function. Additionally, the kidneys produce hormones such as erythropoietin, which stimulates red blood cell production in the bone marrow, and renin, which helps regulate blood pressure. Without the kidneys' ability to perform these tasks, the body would struggle to maintain equilibrium, leading to serious health complications. 
  One of the kidneys' primary functions is detoxification. Every day, they filter around 50 gallons of blood, removing harmful substances such as urea, creatinine, and toxins that accumulate from food, medications, and metabolic processes. This filtration process ensures that waste products do not build up to dangerous levels in the bloodstream. When kidney function declines, these substances can accumulate, leading to symptoms like fatigue, swelling, and confusion.

  Mostra libro

• 

  Ayurvedic Kitchen Secrets -...

  Priya Anand

  • 0
  • 0
  • 0

  The engrossing book "Ayurvedic Kitchen Secrets: Balancing Body and Mind Through Ancient Recipes" introduces the age-old knowledge of Ayurveda into your cooking. This book provides a thorough examination of Ayurvedic concepts, with an emphasis on balancing the body's energies (Pitta, Kapha, and Vata) through appetizing and healthful food. It unveils the mysteries of this age-old holistic health system, which has been used for countless years in India, and highlights the close relationship between nutrition and general health. 
  The book is organized to assist you in understanding your distinct dosha, or constitution, and offers helpful guidance on selecting meals that suit your particular requirements. Every recipe has been thoughtfully created to assist mental clarity, improve digestion, increase immunity, and encourage balance. "Ayurvedic Kitchen Secrets" highlights the use of natural, seasonal foods to produce meals that are delectable and health-promoting, from medicinal herbs and aromatic spices to healthy grains and fresh veggies. 
  Apart from providing recipes, the book also provides valuable advice on meal planning, mindful eating, and Ayurvedic cooking methods. It also offers advice on how to modify recipes to suit various times of year and life phases so you can stay in balance and be healthy all year round. 
  The book "Ayurvedic Kitchen Secrets" is an invaluable tool for anyone eager in learning more about Ayurveda or expanding their practice. It motivates you to make your kitchen a haven of health and well-being, where age-old cooking customs blend with contemporary dietary requirements to promote a balanced and active lifestyle.

  Mostra libro

• 

  Think Less Sleep More - From...

  Stephanie Romiszewski

  • 0
  • 0
  • 0

  A smart and sometimes counterintuitive (who cares when you go to bed?) guide that will solve readers’ sleep anxiety once and for all!  If there’s anything worse that not getting sleep, it’s lying awake with a scare-face staring at the ceiling worrying about it. Here’s Romiszewski’s—a sleep physiologist and founder of the UK’s Sleepyhead Clinics  —  promise: “This book is your guide to liberating yourself from the endless cycle of sleep anxiety and obsession. By the end, you’ll have regained control – not through perfection, but by letting go of the need to constantly manage your sleep. Sleep will start working for you, not as something to fear or fix, but as your natural ally. And best of all, it will no longer dominate your thoughts.”THINK LESS, SLEEP MORE is a sensible take on sleep with some counterintuitive twists to current accepted dogma, such as that we all need more sleep and that segmented sleep  —  aka waking up in the middle of the night  —  is a killer. It’s a health and wellness permission book: there are some readjustments to make, both mental and physical, but a key takeaway is that whatever you’re doing now is probably better than you think.Among other counterintuitive insights, Romiszewski reveals:--The importance of a consistent wake-time rather than a rigid bedtime--How to trust your body’s natural sleep drive and rhythms--That ‘bad’ nights neither ruin the next day, nor your health, and that variability is normal--That sleep isn’t fragile—it’s adaptable, resilient, and smarter than any hack you could throw at it--The myth of 8 hours--The power of lightFor an audience who found Matthew Walker’s “Why We Sleep” daunting if not downright scary, Romiszewski’s is the sensible, seasoned, calming voice you want to think of a 3AM.

  Mostra libro