Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
Polyphenol Brain Path - cover

Polyphenol Brain Path

Samuel Livingston

Traduttore A AI

Casa editrice: Publifye

  • 0
  • 0
  • 0

Sinossi

Polyphenol Brain Path explores the fascinating connection between plant-based nutrition and brain health, revealing how polyphenols can influence cognitive function. These naturally occurring compounds, found in vibrant fruits and vegetables, have shown promise in protecting against neurodegenerative diseases and potentially enhancing cognitive performance. The book argues that strategically incorporating polyphenol-rich foods into your diet can be a powerful way to support brain health.

 
The book delves into the world of plant polyphenols, the complex workings of the human brain, and the pathways connecting the two. It highlights how these bioactive molecules can modulate neuronal signaling pathways and enhance synaptic plasticity. For example, certain polyphenols can cross the blood-brain barrier, exerting antioxidant and anti-inflammatory effects directly within the brain.

 
Through a structured approach, the book first introduces polyphenols and brain anatomy, then systematically explores the evidence supporting their cognitive benefits. It progresses through chapters dedicated to specific polyphenol categories like flavanols and anthocyanins, investigating their impact on memory, attention, and executive function. Polyphenol Brain Path empowers readers with knowledge and dietary strategies to unlock their cognitive potential.
Disponibile da: 27/02/2025.
Lunghezza di stampa: 89 pagine.

Altri libri che potrebbero interessarti

  • Bring Me Back Home New Orleans - N A - cover

    Bring Me Back Home New Orleans -...

    Asia Briana Brown

    • 0
    • 0
    • 0
    “Dear New Orleans, I miss you. Crescent City, I love you.” On August 29, 2005, Hurricane Katrina devastated a number of homes and communities, scattering families as they sought refuge. Bring Me Back Home, New Orleans, is a Katrina survivor’s story of loss told through poetry, a reflection on home, and an ode to New Orleans.
    Mostra libro
  • CALM Your Mind: Secrets to Thriving with Mental Clarity - "Transform your life with CALM Your Mind! Engage with powerful audio lessons for mental clarity" - cover

    CALM Your Mind: Secrets to...

    Orson Abernathy

    • 0
    • 0
    • 0
    C.A.L.M. Your Mind: Secrets to Thriving with Mental Clarity 
    ⭐⭐ Simplified Audio Guide with Explanations ⭐⭐ 
    Are you looking to enhance your career and deepen your knowledge by mastering the skills needed to unlock peace and focus?  
    Searching for a comprehensive resource that encompasses everything necessary to transform your life today? 
    Your quest ends here! 
    This guide serves as your essential companion for enhancing your understanding, applying your skills, and engaging in practical exercises. With this, you're set for success. 
    Updated for the 2024-2025 Requirements. 
    Highlights of this enhanced guide: 
    - Profound insights into achieving mental clarity and focusing effectively 
    - In-depth explanations to unlock peace 
    - Effective strategies for personal development and transformation 
    Our guide stands out due to its thorough approach, which is crucial for your journey toward success. Concepts are explored in depth, ensuring a solid grasp of each topic. 
    Please note that this guide is an independent resource and is not affiliated with any official organization. 
    Crafted with a clear structure and straightforward language, our guide guarantees seamless transitions between topics. Wave goodbye to confusing jargon and welcome clear, accurate, and insightful content. 
    So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey to unlocking peace and focus today! 
    Transform your life today with this essential guide!
    Mostra libro
  • Breaking the Stigma - Racism the Opioid Endemic Lies and Inviting Grandma to the Dispensary - cover

    Breaking the Stigma - Racism the...

    Charlena Berry

    • 0
    • 0
    • 0
    Stigma is a process by which the reaction of others spoils normal identity.—Erving GoffmanAs a cannabis retailer, you face the same challenges as every business today, but there are more obstacles for you than the local brick-and-mortar shops or dominating online stores. Being successful means creating a customer experience fueled by a thorough understanding of the consumer. For retailers in the still newly forming cannabis industry, this knowledge only comes from breaking through barriers of a deeply ingrained stigma—one with catastrophic consequences. In Breaking the Stigma, Fortune 500 business executive Charlena Berry provides a framework for becoming a prosperous cannabis retailer, showing you how to overcome your product’s negative connotations and impart vital, need-to-know truths about your industry. With first-hand experience with the devastating opioid endemic, Charlena’s fight for cannabis’s legitimacy is a personal one. She shares decades of business insight to show you how to gain market share using traditional retail strategies to improve the customer experience and ultimately gain profitability. Insure your business and product sustainability and be part of the solution to society’s deadliest problem with this emotionally driven, fact-based strategy for long-term success.
    Mostra libro
  • Beehive Alchemy Unveiled - Crafting with Honey and Beeswax - cover

    Beehive Alchemy Unveiled -...

    Emily Parker

    • 0
    • 0
    • 0
    The extensive manual "Beehive Alchemy Unveiled: Crafting with Honey and Beeswax" examines the countless applications for honey and beeswax in inventive and environmentally friendly methods. This book explores the chemistry of these natural bee products and shows readers how to make everything from healthy skincare items infused with honey to opulent beeswax candles. It's ideal for both novice and seasoned craftsmen who wish to explore the beauties of nature because it provides comprehensive, step-by-step directions. 
    Beyond crafting, the book highlights environmentally beneficial methods, demonstrating how products like reusable beeswax food wraps may be made with honey and beeswax to cut down on plastic waste. It also provides readers with information about the holistic and therapeutic qualities of these natural compounds, emphasizing their health advantages. 
    "Beehive Alchemy Unveiled" encourages thoughtful, handcrafted gift ideas in addition to personal creations. This book offers many ideas for people who wish to share their products with others, whether they be candle sets, skincare kits, or honey jars with a distinctive twist. 
    This handbook encourages readers to craft with more mindfulness by emphasizing sustainability and environmental care. This book provides access to the fascinating realm of beehive alchemy for anybody seeking to rediscover nature and infuse their life with a creative element.
    Mostra libro
  • UX - Planning and Analyzing Data in a UX Project - cover

    UX - Planning and Analyzing Data...

    Andy Vickler

    • 0
    • 0
    • 0
    In this book, the basic concepts you need to achieve success and a significant presence for your business on the internet are all covered and explained in a way that can be digested and applied the first time you listen to it. 
    The chapter on “UX Basics” will just give you a rundown on what to expect in the rest of the book and a few important things to know before you do much else. It works as an introductory chapter. 
    Chapter 2, “Guiding the User Through Your Site,” covers basic topics to make sure that your site is usable and can effectively encourage your site’s visitors to make a purchase or follow through on each visit. 
    The third chapter, “Page Climates,” is a simple concept, but the topic holds a lot of nuances. This chapter is a must-listen if you’re developing a blogging site. 
    The “Early Page Development” chapter (four) is just a basic rundown for establishing the framework of your site. It mostly covers the method of “sketching out” pages but also gives a few descriptions of how you can turn your sketches into functional sites. 
    Chapter 5 is an interesting chapter. The chapter covers the different ways to receive feedback on your site so that you know what to fix. 
    “Making Your Site Known” is the sixth and final chapter. This part covers some of the most important and complicated information in the book. The first thing to be discussed is SEO or Search Engine Optimization. 
    Finally, the book wraps up with a conclusion covering a few extra things that the chapters didn’t quite cover; including hiring freelancers to develop the site for you and the different kinds of programming that are behind every website. 
    This book’s comprehensive guidance is sure to help you reach the industry standard as quick as you can!
    Mostra libro
  • How to Become a Computer Programmer Career Professional Development Planning Audio Book - With Job Interview Preparation & Coaching Guide for Men Women Teens & Young Adults - cover

    How to Become a Computer...

    Brian Mahoney

    • 0
    • 0
    • 0
    End Money Worries! 
    How to Become a Computer Programmer Career Professional Development Planning Audio Book 
    With Job Interview Preparation & Coaching Guide for Men, Women, Teens & Young Adults 
    by Brian Mahoney 
           Discover... 
    * What a Computer Programmer does 
         * How to Become a Computer Programmer 
          * What is the salary of a Computer Programmer 
             * What is the Computer Programmer Work Environment like 
                 * What is the future Job outlook for a Computer Programmer 
             * how long does it take to become a Computer Programmer 
          * How to Prepare for Your Job Interview 
       * Tips the pros use to Ace their Job Interview 
    * You'll be confident with the best answers for the toughest job interview questions 
    The knowledge and ability to change your life all for less than the cost of 1 movie ticket! 
     If you are ready to get started & want the knowledge, help & motivation to change your life now!... 
    Then this Book is for you!!! 
                         So Don't wait. You'll wait your life away...
    Mostra libro