Altri libri che potrebbero interessarti

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  A Dumb Birds Field Guide to the...

  Matt Kracht

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  We can all agree—birds are terrible. They're stupid and won't shut up. 
   
   
   
  Featuring fifty of the absolute worst birds to fly the earth, Kracht identifies each of their most terrible qualities, details exactly why they suck, and shows you why. Including all-new, all-worst fowl, such as: the absolute waste of feathers Cruddy Turdstone (Ruddy Turnstone), the utter a-hole Blank Staring-Eyes Flycrapper (Black Paradise Flycatcher), the outright loser Dowdy Woodfucker (Downy Woodpecker), and many more! 
   
   
   
  Even the author's previous bird takedown guides are no preparation for this hilariously harrowing collection of squawking, conceited, trash-eating, and even murderous idiots. The horror. The horror . . . 
   
   
   
  LOVE BIRDS? HATE BIRDS?: For those who hate birds and for bird lovers everywhere with a sense of humor, this handbook is equal parts profane and funny, and—let's face it—true. 
   
   
   
  ENTERTAINING AND EDUCATIONAL: This uproarious guide to all things wings includes tips for bird identification, musings on the avian population and classification, and more. Plus, each entry is accompanied by facts about a bird's (annoying) call, its (dumb) migratory pattern, its (downright tacky) markings, and more.

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  Overcoming Perfectionism Sleep...

  Harmooni

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  Are you endlessly chasing perfection, even at the cost of your own well-being and peace of mind? Does the constant need to be flawless leave you feeling exhausted, anxious, and trapped in a never-ending cycle of self-criticism? Have you ever wondered if there's a way to break free from the chains of perfectionism and embrace a life filled with self-acceptance and contentment? 
  The journey to overcoming perfectionism and finding inner peace begins with the Overcoming Perfectionism Sleep Hypnosis Meditation. 
  Can you visualize a night where you slip into a deep, restorative sleep, shedding the weight of self-imposed expectations and judgments? This powerful audio book is expertly crafted to guide you into a state of profound relaxation, helping you release the need for perfection and cultivate self-compassion. 
  Say farewell to the endless striving for flawlessness and welcome a future where you confidently embrace your imperfections as part of your unique beauty. This audio book isn't just a guide; it's your passport to a life of self-acceptance and freedom. 
  As you embark on this transformative journey, you'll uncover strategies to let go of perfectionist tendencies, manage anxiety, and nurture a positive self-image. Picture a future where you thrive in the authenticity of imperfection and savor the beauty of your own uniqueness. 
  The Overcoming Perfectionism Sleep Hypnosis Meditation is your steadfast companion on the path to a life free from the constraints of perfectionism. Don't let perfectionism rob you of joy any longer – take the first step towards a more authentic and fulfilled life tonight.

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  Aip Diet Cookbook - Approach the...

  Amina Subramani, Tracy Cooper

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  ★ What is AIP Diet? ★The Auto-Immune Protocol (AIP) is a diet recommended for those suffering from autoimmune diseases or pain and with a high degree of systemic inflammation, but also for those interested in deep detoxification of the organism or in doubt that some very common foods, and normally allowed in other food plans, can be a source of intolerance.★ Why AIP Diet? ★It is a therapeutic elimination and reintroduction diet that has a solid scientific basis, created for autoimmune diseases.But also a therapeutic diet to fill nutritional deficiencies, to rebalance the microbiome, to reduce intestinal inflammation and treat the leaky gut, for hormonal balance, to increase antioxidant defenses, to regain energy, to reduce systemic inflammation (and the cardiovascular consequences).The effects on weight control are there but, in my opinion, secondary and a consequence of the recovery of health and well-being. We talk about the Autoimmune Protocol when there are autoimmune disorders or diseases associated with impaired intestinal permeability (leaky gut) with an autoimmune response, such as:rheumatoid arthritis, celiac disease, depression, type 1 diabetes, hypothyroidism, Crohn's disease, narcolepsy, psoriasis, multiple sclerosis, Hashimoto's, thyroiditis, vitiligo...★ How does it work? ★It is an elimination diet. This means that it provides for the exclusion of some food groups to observe the effects on health in the following weeks (3-6 weeks).In the first phase, foods and drugs that could be linked to intestinal inflammation or microbiota imbalances are eliminated. Especially products and foods that are known to cause allergies or unwanted reactions are evaluated.♥  So, starting from a concept of CLEAN FOOD, we have created 80 easy recipes, accessible to beginners and not, to    approach this food plan, experiment with it and immediately feel the benefits.✓Enjoy the Diet, Enjoy new life !!!

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  Thriving Off-Grid: A Guide to...

  David Harris

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  In order to develop a life that is self-sufficient and happy, free from the influence of traditional systems, the book "Thriving Off-Grid" is an invaluable resource that should not be overlooked. The purpose of this book is to provide a step-by-step guide to achieving independence in terms of energy, water, food production, shelter, and essential skills. The program is intended for people who have no prior experience as well as those who have some. Each chapter places an emphasis on practical alternatives, such as growing your own food and constructing a home that is both energy-efficient and sturdy. Examples of these options are provided throughout the book. The utilization of renewable energy sources and the maintenance of a sustainable water supply are two more themes that are discussed. 
  A sustainable style of life is one that reduces reliance on external sources and develops a close connection with parts of the natural world. Living off the grid requires recognizing both the benefits and the problems of such a way of life. Not only does this book provide an emphasis on practical solutions, but it also places an emphasis on resiliency, adaptation, and the mindset that is required to survive while being independent. The book "Thriving Off-Grid" equips you with the resources and information you require to achieve success, regardless of whether you are motivated by the desire to be a responsible steward of the environment, to achieve financial independence, or to achieve personal empowerment.

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  Genius Makers: Book Summary &...

  Briefly Summaries

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  This is a concise summary and analysis of Genius Makers, by Cade Metz.
   
  It is not the original book and is not affiliated with or endorsed by Cade Metz.
   
  Ideal those seeking a quick and insightful overview.
   
  Genius Makers delves into the competitive and high-stakes world of artificial intelligence, uncovering the stories of the brilliant minds and groundbreaking technologies behind the rise of AI. The book examines the battle between tech giants and researchers to create the most powerful AI systems, exploring the ethical dilemmas, power struggles, and transformative potential of this technology. It provides a compelling look at the revolution shaping our future and the people driving it.

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  Understanding the Heart -...

  Stephen Hussey

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  Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target intervention therapies. As a type 1 diabetic, Dr. Hussey has always known that he was at two to four times greater risk of developing heart disease. As a result, he has dedicated his entire adult life to understanding the heart, to prevent himself from becoming a statistic. And then his worst nightmare came true. Dr. Hussey suffered a “STEMI,” a blockage in the left anterior descending artery of his heart. STEMIs are typically so fatal that they are known as “widowmakers.” Only twelve percent of those who experience them outside of a hospital setting survive. Dr. Hussey was among the lucky twelve percent, but faced a difficult decision during his recovery: follow the standard of care laid out for him by the attending cardiologist or politely decline and apply everything he’d learned about the heart to a recovery protocol that would look massively different than what the doctors were recommending. In Understanding the Heart, Dr. Hussey shares the information that guided him through the highest-stakes decision of his life.

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